Low Fat Full Flavor Banana Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

LOW-FAT, HIGH-FIBER YUMMY BANANA BREAD



Low-Fat, High-Fiber Yummy Banana Bread image

I make this each and every time we have bananas that are over-ripe. I toast slices to have along with my coffee for breakfast. I also use toasted slices to make peanut butter sandwiches for the kids' lunches. Who says if it's good for you it can't taste good too? The original recipe, which I have adapted quite a bit, came from Nick Malgieri's book "How to Bake."

Provided by Susiecat too

Categories     Quick Breads

Time 1h

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 13

1 cup flour
1 cup oat flour (you can use a food processor to finely grind rolled oats if needed)
1/2 cup oat bran
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon ground allspice
1 teaspoon ground cinnamon
1/2 cup packed brown sugar
3 egg whites
1/2 cup unsweetened applesauce
2 tablespoons vegetable oil
1 teaspoon vanilla extract
2 cups mashed ripe bananas (about 3-4 bananas)

Steps:

  • Preheat oven to 375 degrees F, set rack at middle. Grease and flour one 8 1/2 x 4 1/2 x 2 3/4 - inch loaf pan.
  • In a mixing bowl, combine both flours and oat bran, baking powder and soda, allspice and cinnamon and stir well to mix.
  • In a separate bowl, whisk together the sugar, egg whites, applesauce, oil, vanilla and bananas.
  • Fold the flour mix into the wet mixture, be careful not to overmix.
  • Scrape the batter into the prepared pan. Bake for 45-55 minutes, until well risen and a skewer into the thickest part of the bread comes out clean.
  • Cool on a rack 5 minutes, then unmold and finish cooling.
  • Freezes well.

LOW FAT BANANA BREAD RECIPE



Low Fat Banana Bread Recipe image

Our Low Fat Banana Bread has no butter, but it's still incredibly moist and delicious. With our without walnuts, you won't even be able to tell it's healthier for you!

Provided by Six Sisters Stuff

Categories     Snack

Yield 8

Number Of Ingredients 10

2 eggs (beaten)
1 1/2 cups mashed bananas (about 3 to 5 ripe bananas)
1 cup sugar
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl combine eggs, mashed banana, sugar, and applesauce.
  • Add flour, baking powder, baking soda, salt, cinnamon and nutmeg; mix well.
  • Pour batter into a greased 9 x 5 inch loaf pan and bake for 55 to 60 minutes, until crust is golden brown.
  • Cut into slices and serve.

Nutrition Facts : Servingsize 1 serving, Calories 1496 kcal, Fat 22 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2153 mg, Carbohydrate 280 g, Sugar 47 g, Protein 46 mg

BANANA BREAD - LOW FAT, HIGH FIBER



Banana Bread - Low Fat, High Fiber image

I started with the Flax Banana Bread recipe on the Red Mill site, then tweaked it a bit to remove fat and add some more whole grains. This is a hearty-tasting, moist and delicious banana bread that even my young kids enjoy!

Provided by MKA from Cincy

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 10

3/4 cup white flour
3/4 cup whole wheat flour
3/4 cup ground flax seeds (sometimes called 'flax seed meal')
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs
1/3 cup plain nonfat yogurt
2 -3 mashed bananas

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
  • Mix together dry ingredients (flour through salt) in a bowl.
  • In a separate bowl, beat together eggs and yogurt.
  • Add dry ingredients and mashed bananas alternately to wet ingredients, stirring until dry ingredients are completely incorporated and moist.
  • Pour into prepared pan.
  • Bake 55-60 minutes, or until golden and tester inserted in center comes out clean.
  • Cool for 15 minutes in pan; remove from pan and cool completely.

Nutrition Facts : Calories 117.7, Fat 3.1, SaturatedFat 0.4, Cholesterol 23.4, Sodium 188.8, Carbohydrate 20.2, Fiber 2.6, Sugar 8.6, Protein 3.5

LOW-FAT BANANA BREAD



Low-Fat Banana Bread image

When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!

Provided by SJG3483

Categories     Quick Breads

Time 55m

Yield 2 loaves, 12-16 serving(s)

Number Of Ingredients 9

4 very ripe bananas
1 1/2 cups all-purpose flour
1 cup white sugar
2 tablespoons butter, softened
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1 egg
2 tablespoons applesauce

Steps:

  • Mash bananas in a bowl.
  • Add all other ingredients and mix well.
  • Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
  • Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.

FANTASTIC LOW-FAT BANANA BREAD



Fantastic Low-Fat Banana Bread image

You will not even notice that this is a low fat recipe, it is that good! One loaf yields 24 slices with 60 calories each and 1 gram of fat for every slice. Add in chopped nuts if desired but that will increase the the calories. Make a fat-free glaze using 1/2 cup powdered sugar mixed with 2-4 teaspoons fat-free milk then drizzle over warm bread. The batter can also be baked in four 4 x 2-inch mini loaf pans, for 30-35 minutes, these freeze very well! 2 eggs can be replaced with the egg substitute.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 1h15m

Yield 20 slices

Number Of Ingredients 11

1 1/4 cups sugar
1/4 cup applesauce
1/4 cup margarine or 1/4 cup butter
1/2 cup egg substitute
1 cup mashed ripe banana (about 3-4 medium)
1/2 cup low-fat buttermilk
1 teaspoon maple extract or 1 teaspoon vanilla
2 1/2 cups flour
1 teaspoon baking soda
1 teaspoon salt
1 cup chopped walnuts (optional)

Steps:

  • Set oven to 350 degrees (set oven rack to second-lowest position).
  • Grease bottoms only of two 8 x 4-inch loaf pans (if desired you can line the bottoms only of the pans with parchment paper, although baking time will need to be increased).
  • In a large bowl using an electric mixer at medium speed mix togther the sugar, applesauce, egg substitute, margarine or butter and maple extract until well blended.
  • Add in the mashed bananas and buttermilk; beat until smooth.
  • In a small bowl mix together flour with baking soda and salt; add to the creamed mixture; stir with a wooden spoon until JUST blended (do not over mix!).
  • Add/mix in nuts (if using).
  • Divide the mixture between the two pans.
  • Place both pans directly in the MIDDLE of the oven on the oven rack leaving a couple inches between the pans.
  • Bake for about 1 hour or until the loaves test done.
  • Cool 10 minutes in pan then loosen the sides of loaves and remove from pans.
  • Cool completely before slicing.

Nutrition Facts : Calories 130.4, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.2, Sodium 212.3, Carbohydrate 27.3, Fiber 0.7, Sugar 14, Protein 2.5

BANANA BREAD LOW FAT



Banana Bread Low Fat image

Make and share this Banana Bread Low Fat recipe from Food.com.

Provided by sewingnancyl

Categories     Quick Breads

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 12

2 eggs
2/3 cup white sugar
2 very ripe bananas, mashed
1/4 cup applesauce
1/3 cup nonfat milk
1 tablespoon vegetable oil
3/4 tablespoon vanilla extract
1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3 cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a full size bread pan with non-stick cooking spray, and lightly dust with flour.
  • In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes.
  • Beat in bananas, applesauce, milk, oil and vanilla.
  • In a separate bowl, sift together flour, baking powder, baking soda and salt.
  • Stir flour mixture into banana mixture, mixing just until blended.
  • Fold in walnuts.
  • Pour batter into prepared pan do not fill more than 1/2 full - if you are using smaller pans, be sure not to fill them more than 1/2 full or they will overflow while baking.
  • Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour.
  • Turn bread out onto a wire rack and let cool.

Nutrition Facts : Calories 179.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 35.4, Sodium 227.2, Carbohydrate 31.7, Fiber 1.3, Sugar 14.2, Protein 3.9

LOW FAT BANANA BREAD



Low Fat Banana Bread image

Make and share this Low Fat Banana Bread recipe from Food.com.

Provided by Mdeviso

Categories     Quick Breads

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
3/4 cup Splenda granular, sugar substitute
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
1/4 cup applesauce

Steps:

  • Preheat oven to 350°F (175°C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)



Banana Bread (Low Fat, Low Sugar, Whole Wheat) image

A healthier version of standard banana bread. Chocolate chips and/or walnuts can also be added for more flavor.

Provided by PumpKIM

Categories     Quick Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 9

2 large bananas, over-ripe
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/3 cup applesauce
1/3 cup sugar
2 eggs
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, mash the bananas and mix with eggs and applesauce.
  • Add in the baking powder, baking soda, salt, sugar and flours.
  • Mix well.
  • Grease a bread pan with cooking spray and pour the mixture into the pan.
  • Bake for 45 minutes to an hour.
  • Serve warm, either plain or with peanut butter or nutella!

More about "low fat full flavor banana bread recipes"

HEALTHY BANANA BREAD | RACHEL COOKS®
Jun 7, 2023 Why you’ll love it: With only 2 tablespoons of oil, this banana bread recipe is much lower in fat than most banana breads. It’s moist and flavorful, …
From rachelcooks.com
  • In a medium bowl, whisk together flour, baking soda, baking powder and salt. In another bowl, whisk together sugar, applesauce, oil, and vanilla extract. Whisk in eggs until combined. Using a large spoon, stir in banana. Gradually stir in flour mixture until just combined. Evenly pour batter into prepared pan.
  • Bake until a toothpick inserted in center comes out clean, 50 minutes to 1 hour. Transfer bread in pan to a wire rack and let cool 5 minutes. Run a knife around edges of bread to loosen from pan. Invert onto rack and turn bread topside up. Let stand until cooled completely (if you can wait that long). Cut into slices.


12 LOW CALORIE BANANA BREAD RECIPES YOU MUST TRY!
Sep 1, 2023 5. Oatmeal Low Sugar Banana Bread . Orignally a WW recipe, this Oatmeal Banana Bread uses less sugar than most banana bread recipes and adds oatmeal as an …
From livingthenourishedlife.com


25+ HEALTHY LOW CAL LOW FAT BANANA BREAD RECIPES FOR ANY CRAVING
Nov 5, 2024 This list of 25+ low-calorie, low-fat banana bread recipes is packed with creative twists and healthy substitutions that bring out the best flavors without ... It’s perfect as a …
From chefsbliss.com


CHRISTMAS BREAD - EATING ON A DIME
Dec 3, 2024 Calories 504 kcal, Carbohydrates 83 g, Protein 6 g, Fat 17 g, Saturated Fat 10 g, Polyunsaturated Fat 1 g, Monounsaturated Fat 4 g, Trans Fat 0.5 g, Cholesterol 81 mg, Sodium 437 mg, Potassium 95 mg, Fiber 1 g, Sugar …
From eatingonadime.com


GLUTEN FREE BLUEBERRY BANANA BREAD - MSN
For the best texture and flavor in your final product, you really want a gluten-free flour blend chosen so that the tastes, textures, and behavior of that blend work well with the specific food ...
From msn.com


PULL APART CHRISTMAS TREE BREAD (EASY CHRISTMAS …
Nov 15, 2024 For the full recipe with measurements, scroll to the recipe card at the bottom of the post! ... Reheat in the oven at a low temperature (about 300°F / 150°C) for a few minutes to bring back the fresh-baked texture. ...
From theconsciousplantkitchen.com


18 HEART HEALTHY COOKIE RECIPES | LOW SODIUM & LOW FAT
Dec 26, 2024 Discover 18 heart-healthy cookie recipes that are low in sugar, fat, and sodium—delicious treats perfect for dessert, snacking, or sharing! ... Banana Bread Cookies. …
From healthecooks.com


LOW-FAT BANANA BREAD RECIPE - CHEF'S RESOURCE RECIPES
Here are a few tips and tricks to help you make the best banana bread ever: Use ripe bananas for the best flavor. Don’t overmix the batter, as this can lead to a dense bread. If you want a crispy …
From chefsresource.com


25+ HEARTY LOW-CALORIE BANANA BREAD RECIPES FOR CHILLY DAYS
Dec 6, 2024 With these 25+ low-calorie banana bread recipes, ... This healthy low-calorie banana bread is wonderfully moist and full of banana flavor, making it a delightful treat that’s …
From chefsbliss.com


LOW FAT BANANA BREAD - RECIPE GIRL®
Jan 23, 2023 Low Fat Banana Bread is a great recipe for a healthier banana bread! If you’re looking for a healthy banana bread recipe, this is the one to try. ... It’s a favorite banana bread recipe for sure. The sweet banana flavor comes …
From recipegirl.com


CLASSIC BANANA BREAD: WHOLESOME. SWEET. PERFECT. – FARM2FLOUR
Avoid over-mixing to keep the bread tender. Bake: Pour the batter into the prepared loaf pan. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Cool & …
From farm2flour.com


SKINNY BANANA BREAD RECIPE - LOW CALORIE BANANA BREAD
Aug 21, 2021 Lower on calories and big on flavor, this Skinny Banana Bread recipe is easy to make, moist and delicious. WW Smartpoints included. ... These warming spices give the low fat banana bread homey flavors. Bananas. You'll …
From makeitskinnyplease.com


LOW-CALORIE BANANA BREAD (LOW-FAT - SKINNY COMFORT
Jan 27, 2021 This low-calorie banana bread cuts the calories, fat, and sugar while still being incredibly moist and delicious! You won't miss all those extra calories once you try this healthy banana bread. This easy recipe starts off …
From skinnycomfort.com


35+ FLAVORFUL HOLIDAY LOW SODIUM BREAD RECIPES FOR EVERY OCCASION
1 day ago With these 35+ holiday low sodium bread recipes, you can enjoy all the cozy, festive flavors without the added salt. ... this bread is both healthy and full of flavor. Whether served at …
From chefsbliss.com


LOW-FAT BANANA BREAD - LIFE SHE LIVES
Nov 15, 2016 / Recipes / Low-Fat Banana Bread. ... For example, this one only has egg whites instead of a full eggs, it has a fraction of the butter and a bit less sugar. The apple sauce …
From lifeshelives.com


SKINNY BANANA BREAD (LOW SUGAR + LOW FAT) - YOUR CUP …
Jan 14, 2018 Did some quick math, the total calories (rough estimate) for the whole loaf is around 1700 calories, 3 bananas- 300 cal, 1 egg – 72 cal, 3 T Br Sugar – 156 cal, 3 T Sugar 180 cal, 1 1/2 C Flour – 680 cal, 3 T Butter – 306 …
From yourcupofcake.com


25+ DELICIOUS LOW FAT BANANA BREAD RECIPES YOU’LL LOVE
Dec 5, 2024 Low Fat Oatmeal Banana Bread adds a wholesome, hearty touch to the traditional banana bread recipe. The addition of oats gives the loaf a rustic texture, making it a great …
From chefsbliss.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #breads     #lunch     #snacks     #fruit     #easy     #fall     #low-fat     #dietary     #seasonal     #low-saturated-fat     #comfort-food     #quick-breads     #low-in-something     #tropical-fruit     #bananas     #brunch     #taste-mood     #3-steps-or-less     #4-hours-or-less

Related Search