Low Fat Fudge Brownies Recipe 445

LOW-FAT FUDGE BROWNIES RECIPE - (4.4/5)

Steps:

• 1. PREHEAT the oven to 350°F. Grease a 13" x 9" baking pan. 2. COMBINE the flour, cocoa powder, baking powder, and salt in a medium bowl. 3. BEAT the egg whites until foamy in a large bowl with an electric mixer on low speed. Gently stir in the eggs, granulated sugar, and brown sugar until well-combined. Blend in the applesauce and vanilla extract. Stir in the flour mixture. Stir in the walnuts. 4. SPREAD into the prepared pan. Bake for 30 minutes, or until a wooden pick inserted in the center comes out clean. Do not over bake. Cool in the pan on a rack. Dust the confectioners' sugar over the brownies. NUTRITION (per serving) 72 cal, 2 g pro, 14 g carb, 1 g fiber, 1.9 g fat, 0.4 g sat fat, 38 mg sodium

LOW FAT CHOCOLATE FUDGE BROWNIES

Steps:

• 1. heat oven to 350 degree's Spray an 8x8 pan with vegetable oil spray
• 2. Beat the butter,sugar,egg,apple sauce,and vanilla together. Slowly add the cocoa and flour a little at a time. Beat on low speed until mixed well.
• 3. Pour in to prepared pan,Add one walnut per brownie on top of batter. Push in slightly, if desired. Bake about 25 minutes,or until pick comes out moist but not wet.
• 4. Note: cut in to 9 equal pieces at 4 grams of fat each,or cut in to 18 pieces for 2 grams of fat each

MICHAEL'S FUDGE BROWNIES (LOW FAT)

Steps:

• Position the rack in lower third of the oven and preheat to 350°F Spray the pan with vegetable oil spray.
• Stir together flour, cocoa, salt, and baking powder with a whisk.
• Melt butter in medium saucepan. Off the heat, stir in the sugar until combined (texture will remain sandy). Add the egg, egg whites, vanilla, and dissolved espresso powder. Beat with a wooden spoon about 40 strokes, scraped side of pan as necessary.
• Add the dry ingredients and beat for another 40 strokes, or until completely mixed. Scrape mixture into prepared pan. Spread evenly.
• Bake 20 to 25 minutes or until a toothpick inserted into the center comes out a little gooey. Cool on a rack. Cut into 16 squares.

FUDGY LOW-FAT BROWNIES

Steps:

• Preheat oven to 350°F.
• Spray an 8 inch square baking dish with nonstick cooking spray.
• Dust with cocoa, shaking out excess.
• In a small saucepan, melt margarine on low heat.
• Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
• Gently stir in flour, baking soda and salt until well combined.
• Pour into prepared pan and bake 25 to 30 minutes or until set.
• Cool completely and cut in 16 squares with hot wet knife.
• Store in the refrigerator.