Low Fat Fudge Brownie Recipes

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RICH AND CHEWY LOW FAT BROWNIES



Rich and Chewy Low Fat Brownies image

Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.

Provided by trishypie

Categories     Bar Cookie

Time 40m

Yield 16 brownies

Number Of Ingredients 9

1/2 cup cocoa
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon vanilla
1 3/4 cups white sugar
2 egg whites
3/4 cup applesauce

Steps:

  • Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
  • Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
  • Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!

ALMOST FAT FREE FUDGE BROWNIES RECIPE



Almost Fat Free Fudge Brownies Recipe image

Check out this awesome recipe for almost fat free brownies!

Provided by Madhuram

Categories     Brownies

Yield One 8×8 inch pan (16 squares)

Number Of Ingredients 8

3/4 cup All Purpose Flour
1/2 cup Granulated Sugar
1/2 cup Cocoa Powder
1/2 teaspoon Baking Soda
1/2 cup Chopped Pecans (or any other nuts optional)
1/2 cup Semi Sweet Chocolate Chips
1 cup Plain Yogurt (I used fat free)
1/2 cup Water

Steps:

  • Preheat oven to 350F/180C for 15 minutes. Lightly grease an 8×8 inch square pan and line it with aluminum foil, with some extra foil hanging around the edges so that it is easy to lift the brownie. You wouldn't believe how much time saving and mess free is this simple step of lining with foil.
  • In a large microwave bowl melt the chocolate chips. It took about 45 seconds for the chocolate to melt. Do not set the time all at once, melt it in increments of 15-20 seconds because the cooking time in microwave ovens differ from one to another. Use a whisk to stir the melted chocolate to see that its smooth. Let this stand for a minute or two.
  • To the melted chocolate add the yogurt and sugar; mix until combined.
  • Sift flour, cocoa powder, baking soda and nuts (if using) and stir until just combined.
  • To this mixture add water and stir carefully until the batter comes together. This batter looked more like a cake batter.
  • The original recipe mentions to bake the brownies between 20-25 minutes or until a toothpick inserted in the middle comes out clean. Mine actually took 32 minutes. So start with the minimum amount of time mentioned in the recipe and increase the time in small increments if it doesn't bake.
  • Remove the pan from the oven and leave it on a cooling rack for 15 minutes. After 15 minutes carefully lift the foil and let the brownies cool completely before you can cut it. If you don't use the aluminum foil the cooling time will be much longer. You would have to leave it overnight too. I was able to cut it beautifully within 2 hours.

Nutrition Facts : Nutrition FactsServings 16Per Serving% Daily Value*Calories 77Total Fat 2.1g3%Saturated Fat 0.5g2%Trans Fat 0gCholesterol 0mg0%Sodium 51mg2%Potassium 122mg3%Total Carb 14g5%Dietary Fiber 1.2g5%Sugars 7.9gProtein 2.2gVitamin A 0% - Vitamin C 0%Calcium 4% - Iron 4%

LOWER FAT FUDGE BROWNIES



Lower Fat Fudge Brownies image

After many tries, I've finally developed a really fudge-y, chewy brownie recipe. Several people in my office are on diets and swear by these. You can use low fat or nonfat yogurt and egg replacers to make it even lower in fat and cholesterol, but the full fat yogurt really adds to the texture of the brownies.

Provided by Emily Brooks

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 9

Number Of Ingredients 8

1 cup white sugar
6 tablespoons unsweetened cocoa powder
10 tablespoons plain yogurt
2 eggs
⅛ teaspoon salt
1 teaspoon vanilla extract
½ cup all-purpose flour
1 tablespoon all-purpose flour

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease an 8x8 inch baking dish.
  • In a medium bowl, stir together the sugar, cocoa powder and yogurt. Stir in the eggs one at a time until well blended, then add vanilla and salt. Stir in the flour until just absorbed. Spread evenly into the prepared pan.
  • Bake for 28 to 32 minutes in the preheated oven, until the brownies begin to pull away from the sides of the pan, and a toothpick inserted comes out fairly clean (sticky crumbs are okay). Cool brownies in the pan over a wire rack before cutting into squares. Cover tightly with plastic wrap to store.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 31.1 g, Cholesterol 43.6 mg, Fat 2.2 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 56.7 mg, Sugar 23.2 g

LOW FAT CHOCOLATE FUDGE BROWNIES



Low Fat Chocolate Fudge Brownies image

These are full of rich chocolate flavor and only 180 calories and 4 grams of fat for a good size brownie. Typically a regular Brownie has about 11 grams of fat per brownie. If you have a craving for something sweet. Grab one of these with out sabotaging your diet. You won't even know they are low fat. They are very chocolaty....

Provided by Nor Mac

Categories     Other Desserts

Time 30m

Number Of Ingredients 8

1 c sugar
2 Tbsp softened butter
3/4 c unsweetened apple sauce
1 egg,or 2 egg whites
2 tsp vanilla extract
1/2 c cocoa powder unsweetened
3/4 c whole wheat pastry flour
9-12 walnut halves if desired

Steps:

  • 1. heat oven to 350 degree's Spray an 8x8 pan with vegetable oil spray
  • 2. Beat the butter,sugar,egg,apple sauce,and vanilla together. Slowly add the cocoa and flour a little at a time. Beat on low speed until mixed well.
  • 3. Pour in to prepared pan,Add one walnut per brownie on top of batter. Push in slightly, if desired. Bake about 25 minutes,or until pick comes out moist but not wet.
  • 4. Note: cut in to 9 equal pieces at 4 grams of fat each,or cut in to 18 pieces for 2 grams of fat each

MICHAEL'S FUDGE BROWNIES (LOW FAT)



Michael's Fudge Brownies (Low Fat) image

Make and share this Michael's Fudge Brownies (Low Fat) recipe from Food.com.

Provided by Redsie

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 12

1 cup sifted all-purpose flour
1/2 cup unsweetened dutch process cocoa, plus
1/2 tablespoon unsweetened dutch process cocoa
1/4 teaspoon salt
1/4 teaspoon baking powder
5 tablespoons butter or 1/2 cup margarine
1 1/4 cups sugar
1 egg
2 egg whites
1 teaspoon vanilla extract
1 teaspoon instant espresso powder or 1 teaspoon instant coffee powder, dissolved in
1 teaspoon hot water

Steps:

  • Position the rack in lower third of the oven and preheat to 350°F Spray the pan with vegetable oil spray.
  • Stir together flour, cocoa, salt, and baking powder with a whisk.
  • Melt butter in medium saucepan. Off the heat, stir in the sugar until combined (texture will remain sandy). Add the egg, egg whites, vanilla, and dissolved espresso powder. Beat with a wooden spoon about 40 strokes, scraped side of pan as necessary.
  • Add the dry ingredients and beat for another 40 strokes, or until completely mixed. Scrape mixture into prepared pan. Spread evenly.
  • Bake 20 to 25 minutes or until a toothpick inserted into the center comes out a little gooey. Cool on a rack. Cut into 16 squares.

Nutrition Facts : Calories 135.1, Fat 4.4, SaturatedFat 2.6, Cholesterol 22.8, Sodium 79.6, Carbohydrate 23.3, Fiber 1.2, Sugar 15.8, Protein 2.3

CREAMY GUILT-FREE FUDGE



Creamy Guilt-Free Fudge image

This creamy fudge is everything you would expect in a fudge; creamy, very chocolate-y, and addictive. It has reduced fat ingredients to take away some the guilt associated with a dessert of such proportions.

Provided by Juanita

Categories     Desserts     Candy Recipes     Fudge Recipes     Chocolate

Yield 25

Number Of Ingredients 4

⅔ cup low-fat sweetened condensed milk
1 ½ cups semi-sweet chocolate chips
¾ teaspoon vanilla extract
1 pinch salt

Steps:

  • In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
  • Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.

Nutrition Facts : Calories 79.1 calories, Carbohydrate 11.5 g, Cholesterol 1.1 mg, Fat 3.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 8.5 mg, Sugar 10.7 g

LOW-FAT BROWNIES



Low-Fat Brownies image

These low-fat brownies make a wonderfully chocolately treat. The fat is cut by using canola oil, applesauce, and egg whites.

Provided by Fiona Haynes

Categories     Dessert     Cakes

Time 30m

Yield 16

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 cup Dutch process cocoa
1/2 teaspoon baking powder
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons canola oil
4 ounces unsweetened applesauce
2 teaspoons vanilla extract
1 egg (lightly beaten)
2 egg whites

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
  • Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
  • In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
  • Gradually stir the dry ingredients into the wet ingredients just until well combined.
  • Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
  • Cool in the pan and then cut into 16 squares.
  • Enjoy.

Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

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