Low Fat Fruit Smoothie Recipes

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EASY PEASY LOW-FAT CREAMY FRUIT SMOOTHIE



Easy Peasy Low-Fat Creamy Fruit Smoothie image

Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use apples or bananas, and even chickoos (a sweet, brown-coloured fruit that we get here). This recipe is from www.verybestbaking.com, a Nestle website.

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained)
1 1/3 cups nonfat dry milk powder
1/2 cup water
1/2 cup ice cube
2 tablespoons granulated sugar (optional)
1 teaspoon vanilla extract

Steps:

  • Place all ingredients in blender; cover.
  • Blend until smooth.
  • Pour into tall glasses and serve!

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