Low Fat Fettuccine Carbonara For One Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FETTUCCINE CARBONARA (HEALTHY VERSION)



Fettuccine Carbonara (Healthy Version) image

If you crave a creamy fettuccine, but hate the calories it packs with it. Try this recipe makeover. The family loves it and they don't even know it nutritional value. Save 16 grams of fat per serving by replacing the egg yolks and whipping cream with PHILADELPHIA Light Cream Cheese Spread, KRAFT Light Classic Caesar Reduced Fat Dressing, flour and fat free milk to achieve the same creamy texture and using smoked ham in place of bacon. Plus, you'll save 80 calories too! AND, it tastes great!

Provided by Vseward Chef-V

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb fettuccine, uncooked
1 cup frozen peas
1/4 cup philadelphia light cream cheese spread
1/4 cup reduced-fat caesar salad dressing, KRAFT Light Classic
1 tablespoon flour
1 cup nonfat milk
1 (6 ounce) package oscar mayer smoked ham, cut into short strips
1/4 cup chopped fresh parsley
3 tablespoons kraft 100% grated parmesan cheese

Steps:

  • COOK pasta as directed on package, adding peas to the cooking water for the last 3 minute of the pasta cooking time.
  • MEANWHILE, beat cream cheese spread, dressing and flour in small saucepan with wire whisk until well blended. Gradually add milk, stirring constantly until mixture is well blended. Add ham; cook on medium-low heat 5 minute or until heated through, stirring occasionally.
  • Drain fettuccine mixture; return to saucepan. Add sauce mixture; mix lightly. Cook an additional 2 to 3 minute or until heated through, stirring occasionally.
  • TOP with parsley; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 402.6, Fat 10.6, SaturatedFat 4.2, Cholesterol 87.3, Sodium 908.6, Carbohydrate 51.7, Fiber 3.6, Sugar 6.2, Protein 24.7

FETTUCCINE CARBONARA



Fettuccine Carbonara image

This is one of my favourite recipes because it is so easy and can be made in a low fat version (see my low-fat fettucine carbonara version recipe)

Provided by Susie T

Categories     European

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 yellow onion, chopped
2 garlic cloves, crushed
4 slices bacon, fat removed and chopped into chunks (the smokey variety is tastier)
600 ml light cream
4 eggs
1/2 cup parmesan cheese, the shredded variety
1 teaspoon salt, I usually add a little more
pepper
500 g fettuccine pasta
1 teaspoon oil, for boiling pasta
1 teaspoon salt, for boiling pasta
parmesan cheese, extra

Steps:

  • Place water in a large saucepan with a little oil and salt.
  • Bring to the boil and add fettucine.
  • Stir for a few minutes to prevent fettucine from sticking together.
  • Meanwhile, heat oil in a saucepan and gently cook onion, garlic and bacon on medium heat until onion becomes soft being careful not to burn.
  • In a bowl beat the eggs.
  • Pour in cream and whisk together.
  • Add salt and pepper and mix well.
  • Transfer cream mixture into saucepan (off the heat) with onion, garlic and bacon and stir quickly to combine.
  • When pasta is cooked, drain into a large serving bowl and stir in the carbonara sauce and combine well.
  • The heat of the pasta will cook the sauce and thicken.
  • Serve immediately with some extra parmesan cheese.

Nutrition Facts : Calories 937.2, Fat 55.1, SaturatedFat 26.2, Cholesterol 428.2, Sodium 1706.3, Carbohydrate 78.2, Fiber 0.4, Sugar 1.9, Protein 32.3

FETTUCCINE CARBONARA



Fettuccine Carbonara image

Make and share this Fettuccine Carbonara recipe from Food.com.

Provided by Latchy

Categories     Spaghetti

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 cups sliced mushrooms
1 cup diced lean ham
1 small onion, diced
1 teaspoon crushed garlic
1 (375 ml) can evaporated skim milk
3/4 cup skim milk
2 (30 g) packets lite mushroom & chive cup a soup
2 tablespoons grated parmesan cheese
1 tablespoon reduced fat margarine
2 tablespoons plain flour
1 teaspoon beef stock powder
salt and pepper
300 g dry fettuccine pasta

Steps:

  • Coat a large not stick pan with cooking spray.
  • Sauté garlic and onion for 2 minutess.
  • Toss in ham and cook 2 minutes.
  • Add sliced mushrooms and cook a further 2-3 minutes.
  • Remove from pan and set to one side.
  • In same saucepan melt margarine, add flour mixing well.
  • Slowly add in evaporated milk and then skim milk, mixing continually until smooth.
  • Stir in dry soup mix, stock powder and parmesan cheese.
  • Return mushroom mixture to pot and combine well, add salt and pepper to taste.
  • Fill a large saucepan 3/4 full with water add a pinch of salt (optional).
  • Bring to boil, add pasta, bring back to boil then simmer stirring occasionally to keep pasta separated.
  • Cook 10 minutes or until pasta is cooked, drain, divide into 4 serves.
  • Pour sauce over pasta and serve.

Nutrition Facts : Calories 417.4, Fat 6.1, SaturatedFat 1.7, Cholesterol 72.4, Sodium 641.9, Carbohydrate 61.9, Fiber 0.9, Sugar 13, Protein 28.5

SKINNYGIRL LOWER-FAT PASTA CARBONARA



Skinnygirl Lower-Fat Pasta Carbonara image

Make and share this Skinnygirl Lower-Fat Pasta Carbonara recipe from Food.com.

Provided by Phat and Sassy

Categories     Healthy

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces whole wheat spaghetti
3/4 cup plain unflavored soymilk
2 whole eggs
1/2 cup freshly grated parmesan cheese
1 teaspoon garlic salt, divided
1 teaspoon black pepper, divided
2 tablespoons butter (regular or nondairy)
8 slices organic turkey bacon, cooked until crispy and chopped
1 1/2 teaspoons red pepper flakes

Steps:

  • Cook the spaghetti according to the package directions. Meanwhile, in a large bowl, whisk together the soy milk, eggs, Parmesan, half the garlic salt, and half the pepper.
  • When the pasta is done, drain it and quickly put it directly into the bowl with the egg mixture. Toss to coat. The hot pasta will cook the eggs. When the pasta is coated with the egg mixture, mix in the butter, turkey bacon, red pepper flakes, and the remaining garlic salt and pepper. Serve immediately.

Nutrition Facts : Calories 635.5, Fat 19.9, SaturatedFat 8.5, Cholesterol 144.5, Sodium 649.6, Carbohydrate 90.3, Fiber 0.6, Sugar 2.6, Protein 30.5

LOW FAT PASTA CARBONARA



Low Fat Pasta Carbonara image

Make and share this Low Fat Pasta Carbonara recipe from Food.com.

Provided by katew

Categories     Spaghetti

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

400 g dried spaghetti
olive oil flavored cooking spray
175 g diced rindless bacon
1 large brown onion, finely diced
3 eggs
75 g parmesan cheese, finely grated
2 tablespoons parsley, chopped

Steps:

  • Cook pasta according to packet directions till tender.
  • Lightly spray frypan with oil.
  • Cook bacon and onion about 5 minutes till golden.
  • Drain pasta when it is ready and return to hot saucepan.
  • Whisk eggs in a jug with a fork.
  • Stir quickly in to pasta, coating all strands.
  • Add bacon mixture, parmesan and parsley.
  • Season to taste.
  • Heat through for 2 minutes over low heat.
  • Serve immediately.

SPAGHETTI CARBONARA FOR ONE



Spaghetti Carbonara for One image

Make and share this Spaghetti Carbonara for One recipe from Food.com.

Provided by Boomette

Categories     Spaghetti

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

2 ounces spaghetti
1 garlic clove, smashed and minced
1 strip bacon
1 egg, slightly beaten
generous grating fresh parmesan cheese

Steps:

  • Cook the bacon in a cast iron skillet. Remove and drain on paper towel before crumbling.
  • Add the minced garlic to the bacon grease and cook until fragrant (about thirty seconds). Remove from heat.
  • Cook the pasta in boiling, salted water. Drain and immediately place back in the pot with the bacon, bacon grease and garlic. Place pot back on the stove over low heat, add the beaten egg and whisk continuously for three minutes, or until the egg cooks and thickens, creating a silky sauce over the noodles. Be careful not to stop whisking or the egg will scramble!
  • Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 324.1, Fat 9.2, SaturatedFat 2.9, Cholesterol 191.4, Sodium 141.6, Carbohydrate 44, Fiber 1.9, Sugar 1.7, Protein 14.8

More about "low fat fettuccine carbonara for one recipes"

LOW FAT TAGLIATELLE CARBONARA - NEILS HEALTHY MEALS
Feb 15, 2018 This low fat carbonara recipe is ideal if you're trying to cut out fat or are on a low fat diet. Or when you just crave a yummy low fat pasta recipe …
From neilshealthymeals.com
  • Heat the oil in a large frying pan over a medium heat and sauté the onion, bacon and garlic together until cooked for about 3 – 4 minutes.
  • Stir in the crème fraiche and when it starts to bubble turn down to simmer stirring frequently for about 2 minutes.


LOW CALORIE CARBONARA PASTA - LOSE WEIGHT BY EATING

From loseweightbyeating.com
Ratings 29
Category Main Course
Cuisine Italian
Total Time 30 mins


HEALTHIER SPAGHETTI CARBONARA RECIPE | DELICIOUS.
Sep 30, 2010 Method. Bring a large pan of salted water to the boil and cook the spaghetti according to the pack instructions (normally 10-12 minutes). Meanwhile, in another large frying pan, heat the oil and fry the bacon with the squashed …
From deliciousmagazine.co.uk


THE BEST HEALTHY SPAGHETTI CARBONARA PASTA RECIPE
Mar 24, 2023 Regular bacon rashers - fat removed and diced into bite sized pieces, or use turkey bacon, shrimp, salmon or make it a chicken carbonara recipe instead. Low fat cheddar - grated, or a mix of soft cream cheese and …
From tastefullyvikkie.com


11 PASTA RECIPES THAT MAKE DINNER EASY - FOODDRINKLIFE.COM
5 days ago Get the Recipe: Low Carb Pasta Carbonara. Low Carb Fettuccine Alfredo Low Carb Fettuccine Alfredo. Photo credit: Low Carb – No Carb. For a dish that whispers fall comfort, …
From fooddrinklife.com


LOW - FAT FETTUCCINE CARBONARA FOR ONE RECIPE - RECIPEBRIDGE
A Recipe for Low - Fat Fettuccine Carbonara for One that contains bacon,evaporated milk,parsley,ham,garlic,garlic powder,ground black pepper,cheddar c Javascript must be …
From recipebridge.com


LOWER FAT CARBONARA | BRITISH RECIPES - GOODTOKNOW
Feb 20, 2024 Method. Bring a large saucepan of water to the boil. Add the pasta or spaghetti and cook for 8-12 minutes, according to pack instructions. Meanwhile, heat the oil in a large non-stick frying pan.
From goodto.com


LOW - FAT FETTUCCINE CARBONARA FOR ONE RECIPE
Rate this Low - Fat Fettuccine Carbonara for One recipe with 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente, 2 medium mushrooms, diced, 2 -3 slices 97% fat-free cooked ham …
From recipeofhealth.com


SPAGHETTI ALLA CARBONARA IN THE TRADITIONAL FASHION - APPETITO
1 day ago Drain the pasta and immediately transfer it to the pan with the guanciale grease. Add a ladle of the hot pasta water to the pan along with the spaghetti and stir to combine. Drizzle ½ …
From appetitomagazine.com


LOW-FAT SPAGHETTI CARBONARA | AMERICA'S TEST KITCHEN …
With motor running, slowly add wine mixture and ¼ cup hot pasta cooking water to egg mixture and process until smooth and frothy, about 1 minute. Immediately pour egg mixture over hot pasta and toss to combine, adding reserved …
From americastestkitchen.com


BEST SPAGHETTI CARBONARA RECIPE L SKINNYTASTE
Oct 9, 2019 With pasta tossed with diced bacon, grated cheese, and copious amounts of black pepper and topped with a poached egg, this Spaghetti Carbonara recipe is smooth and creamy with incredible flavor. Though simple …
From skinnytaste.com


HEALTHY CARBONARA - HUNGRY HEALTHY HAPPY
Jan 15, 2020 The traditional recipes for carbonara are incredibly indulgent, and high in fat. Whilst that is delicious and nothing wrong with it, if you are looking for something a bit lighter and lower in calories then we have you covered. ... We …
From hungryhealthyhappy.com


CARBONARA RECIPE | TILLY RAMSAY RECIPES | GORDON RAMSAY ACADEMY
Put a large pan of salted water on to boil and cook the pasta as per the packet instructions. Meanwhile, place a large frying pan onto a medium-high heat, add the pancetta and cook for 7 …
From gordonramsayacademy.com


HEALTHY PASTA CARBONARA - DANILICIOUS
May 6, 2020 If the pasta seems to dry, add a little of the reserves pasta water to help make it creamier. I only used about 1 tablespoon, but use as much as you like to get your pasta to your desired creaminess level! Tips for making …
From daniliciousdishes.com


PIGS IN BLANKETS CARBONARA - DELICIOUS. MAGAZINE
3 days ago Add a splash of the pasta water, sit the bowl on top of the pasta cooking pan and turn the heat to low (don’t let the bowl touch the water). Add the cooked pigs in blankets to the …
From deliciousmagazine.co.uk


PASTA CARBONARA FOR ONE - ONE DISH KITCHEN
Apr 21, 2020 Recipe Variations. If you enjoy classic Pasta Carbonara, here are a few variations to try: Carbonara with Spring Peas: Add a handful of fresh or frozen peas for a touch of color and natural sweetness.; Shrimp Carbonara: …
From onedishkitchen.com


LOW FAT FETTUCCINE CARBONARA FOR ONE RECIPES
The heat of the pasta will cook the sauce and thicken. Serve immediately with some extra parmesan cheese. Nutrition Facts : Calories 937.2, Fat 55.1, SaturatedFat 26.2, Cholesterol …
From tfrecipes.com


Related Search