Low Fat Fettuccine Carbonara For One Recipes

FETTUCCINE CARBONARA

Steps:

• Coat a large not stick pan with cooking spray.
• Sauté garlic and onion for 2 minutess.
• Toss in ham and cook 2 minutes.
• Add sliced mushrooms and cook a further 2-3 minutes.
• Remove from pan and set to one side.
• In same saucepan melt margarine, add flour mixing well.
• Slowly add in evaporated milk and then skim milk, mixing continually until smooth.
• Stir in dry soup mix, stock powder and parmesan cheese.
• Return mushroom mixture to pot and combine well, add salt and pepper to taste.
• Fill a large saucepan 3/4 full with water add a pinch of salt (optional).
• Bring to boil, add pasta, bring back to boil then simmer stirring occasionally to keep pasta separated.
• Cook 10 minutes or until pasta is cooked, drain, divide into 4 serves.
• Pour sauce over pasta and serve.

FETTUCCINE CARBONARA

Steps:

• Place water in a large saucepan with a little oil and salt.
• Bring to the boil and add fettucine.
• Stir for a few minutes to prevent fettucine from sticking together.
• Meanwhile, heat oil in a saucepan and gently cook onion, garlic and bacon on medium heat until onion becomes soft being careful not to burn.
• In a bowl beat the eggs.
• Pour in cream and whisk together.
• Add salt and pepper and mix well.
• Transfer cream mixture into saucepan (off the heat) with onion, garlic and bacon and stir quickly to combine.
• When pasta is cooked, drain into a large serving bowl and stir in the carbonara sauce and combine well.
• The heat of the pasta will cook the sauce and thicken.
• Serve immediately with some extra parmesan cheese.

LOW FAT PASTA CARBONARA

Steps:

• Cook pasta according to packet directions till tender.
• Lightly spray frypan with oil.
• Cook bacon and onion about 5 minutes till golden.
• Drain pasta when it is ready and return to hot saucepan.
• Whisk eggs in a jug with a fork.
• Stir quickly in to pasta, coating all strands.
• Add bacon mixture, parmesan and parsley.
• Season to taste.
• Heat through for 2 minutes over low heat.
• Serve immediately.

SKINNYGIRL LOWER-FAT PASTA CARBONARA

Steps:

• Cook the spaghetti according to the package directions. Meanwhile, in a large bowl, whisk together the soy milk, eggs, Parmesan, half the garlic salt, and half the pepper.
• When the pasta is done, drain it and quickly put it directly into the bowl with the egg mixture. Toss to coat. The hot pasta will cook the eggs. When the pasta is coated with the egg mixture, mix in the butter, turkey bacon, red pepper flakes, and the remaining garlic salt and pepper. Serve immediately.

FETTUCCINE CARBONARA (HEALTHY VERSION)

Steps:

• COOK pasta as directed on package, adding peas to the cooking water for the last 3 minute of the pasta cooking time.
• MEANWHILE, beat cream cheese spread, dressing and flour in small saucepan with wire whisk until well blended. Gradually add milk, stirring constantly until mixture is well blended. Add ham; cook on medium-low heat 5 minute or until heated through, stirring occasionally.
• Drain fettuccine mixture; return to saucepan. Add sauce mixture; mix lightly. Cook an additional 2 to 3 minute or until heated through, stirring occasionally.
• TOP with parsley; sprinkle with Parmesan cheese.

SPAGHETTI CARBONARA FOR ONE

Steps:

• Cook the bacon in a cast iron skillet. Remove and drain on paper towel before crumbling.
• Add the minced garlic to the bacon grease and cook until fragrant (about thirty seconds). Remove from heat.
• Cook the pasta in boiling, salted water. Drain and immediately place back in the pot with the bacon, bacon grease and garlic. Place pot back on the stove over low heat, add the beaten egg and whisk continuously for three minutes, or until the egg cooks and thickens, creating a silky sauce over the noodles. Be careful not to stop whisking or the egg will scramble!
• Season with salt and pepper and serve immediately.