Low Fat Egg Salad Recipes
LOW-FAT EGG WHITE SALAD
Make and share this Low-Fat Egg White Salad recipe from Food.com.
Provided by jdiamond
Categories Lunch/Snacks
Time 15m
Yield 1 egg salad, 1 serving(s)
Number Of Ingredients 10
Steps:
- Shell the hard-boiled eggs. Discard the yoke and mash up the egg whites in a small dish.
- Add chopped red pepper and scallions.
- Add cumin, lemon juice, yoghurt, paprika and honey mustard and mix well.
- Serve in a whole-grain wrap, pita, or bread with lettuce, tomato slices, red onion, and fresh ground pepper.
Nutrition Facts : Calories 131, Fat 3.8, SaturatedFat 0.5, Cholesterol 0.9, Sodium 447.7, Carbohydrate 11.8, Fiber 0.8, Sugar 7.5, Protein 12.2
LOW FAT EGG SALAD
Make and share this Low Fat Egg Salad recipe from Food.com.
Provided by - Carla -
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Peel hard boiled eggs and discard 6 yolks.
- In a medium size bowl, add the 6 egg whites and 2 whole; chop.
- Add the celery, green onions, bell pepper, mayonnaise, sour cream, Dijon mustard, salt and pepper; stir until well mixed.
- Enjoy!
A HEALTHY EGG SALAD
I used to buy egg salad at my company's cafeteria. Learning this DIY recipe at home saved me a bunch of money! I hope you enjoy.
Provided by Ron
Categories Salad Egg Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Mix eggs, egg whites, mayonnaise, chives, mustard, celery salt, paprika, kosher salt, and black pepper together in a bowl.
Nutrition Facts : Calories 100.4 calories, Carbohydrate 3.1 g, Cholesterol 212 mg, Fat 5.8 g, Fiber 0.1 g, Protein 8.1 g, SaturatedFat 1.6 g, Sodium 387.9 mg, Sugar 2.1 g
More about "low fat egg salad recipes"
HEALTHY EGG SALAD - KIM'S CRAVINGS
From kimscravings.com
LOADED LOW FAT EGG SALAD - THE HARVEST …
From theharvestkitchen.com
- In a large bowl, roughly mash the eggs with the Greek yogurt, mayonnaise, mustard, dill and onion powder.
LOW CALORIE EGG SALAD - LOSE WEIGHT BY EATING
COTTAGE CHEESE PIZZA BOWL - MAD CREATIONS HUB
From madcreationshub.com
BROCCOLI SALAD WITH BACON VINAIGRETTE DRESSING, FRIED EGG AND ...
From splendidtable.org
IS EGG SALAD HEALTHY? - USA TODAY
From usatoday.com
COTTAGE CHEESE EGG SALAD | THE LEAF
From leaf.nutrisystem.com
EASY EGG SALAD RECIPE - ERIN LIVES WHOLE
From erinliveswhole.com
HEALTHY EGG SALAD {GREEK YOGURT RECIPE}
From feelgoodfoodie.net
LOW FAT EGG SALAD RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
HEALTHY EGG SALAD {HIGH PROTEIN LOW FAT}
From laurenslatest.com
LOW-CARB HIGH-PROTEIN EGG SALAD - YOUR WEIGHT LOSS STARTS HERE!
From fitnessmealplanner.com
WEIGHT LOSS: 5 DELICIOUS LOW CAL EGG SALAD RECIPES
From food.ndtv.com
SIMPLE EGG SALAD RECIPE FROM JENNY JONES | JENNY CAN COOK
From jennycancook.com
HIGH PROTEIN EGG SALAD {LOW CAL, LOW CARB}
From skinnyfitalicious.com
THE BEST KETO EGG SALAD RECIPE (HIGH-PROTEIN) - THINLICIOUS
From thinlicious.com
SIMPLE COTTAGE CHEESE EGG SALAD - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
HEALTHY EGG SALAD BAGEL - EIGHT FOREST LANE
From eightforestlane.com
HEALTHY EGG SALAD RECIPE (MADE WITH JUST 6 INGREDIENTS) - THE …
From thedietchefs.com
DOM THOMPSON’S VEGAN EGG SALAD COLLARD WRAPS
From forksoverknives.com
WEIGHT WATCHERS ZERO POINT EGG SALAD - FREE STYLE IN KITCHEN
From freestyleinkitchen.com
SALMON SALAD - FEEL GOOD FOODIE
From feelgoodfoodie.net
EGG SALAD | WEIGHT WATCHERS - POINTED KITCHEN
From pointedkitchen.com
SAUSAGE EGG AND CHEESE BREAKFAST ROLL-UPS – EASY RECIPE
From timeofrecipes.com
EASY KETO EGG SALAD – DELICIOUS LOW-CARB RECIPE | DR. BERG
From drberg.com
EASY POPPY SEED CHICKEN CASSEROLE - TOGETHER AS FAMILY
From togetherasfamily.com
LOW CALORIE EGG SALAD (HIGHER PROTEIN, LOWER FAT)
From laurenfitfoodie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #salads #eggs-dairy #vegetables #eggs #dietary
You'll also love