Low Fat Dump Cake Recipes

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LOW FAT DUMP CAKE



Low Fat Dump Cake image

I came up with this recipe when I was hungry for a black forest dessert but didn't want all the fat and calories. It doesn't get any easier than this either because there are only 3 ingredients and one pan. I'm sure you could make many variations with other pie fillings/cake mixes/sodas

Provided by Chef Jen 1

Categories     Dessert

Time 50m

Yield 24 serving(s)

Number Of Ingredients 3

2 (20 ounce) cans no-sugar-added cherry pie filling
1 (12 ounce) can diet cola
1 (18 1/4 ounce) box chocolate cake mix

Steps:

  • spread pie filling in 9 X 13" pan.
  • spread chocolate cake mix on top of pie filling.
  • pour cola over cake mix.
  • Cover and bake at 350F for 20 minute Uncover and bake an additional 25 minutes.
  • Serve with fat free cool whip or vanilla ice cream.

Nutrition Facts : Calories 114.3, Fat 3.4, SaturatedFat 0.7, Sodium 184.7, Carbohydrate 20.7, Fiber 1.1, Sugar 12.6, Protein 1.7

WEIGHT WATCHERS DUMP BERRY CAKE



Weight Watchers Dump Berry Cake image

Make and share this Weight Watchers Dump Berry Cake recipe from Food.com.

Provided by Crystal B.

Categories     Dessert

Time 52m

Yield 16 slices, 16 serving(s)

Number Of Ingredients 3

2 (12 ounce) packages frozen fruit (fruit of your choice)
1 (18 ounce) box yellow cake mix
1 (12 ounce) can diet Sprite Zero

Steps:

  • Preheat oven to 350 degrees.
  • Spray 9x13 dish with cooking spray.
  • Place frozen fruit in bottom of dish. Sprinkle cake mix over the top, making sure there are no lumps in the cake mix.
  • Slowly pour the soda over the cake mix.
  • Cover with foil and bake for 25 minutes. Uncover, spray with Butter Spray and bake another 25 minutes uncovered.

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