Low Fat Curried Pita Chips Recipes

LOW-FAT PITA CHIPS

Steps:

• Preheat oven to 350.
• With scissors, cut pitas around the outside into 2 rounds each.
• Whisk together egg white and olive oil.
• Brush this onto the insides of the four pita rounds.
• Season however you want.
• I've used garlic powder, cajun seasoning, greek seasoning, cayenne pepper, curry powder- all delicious.
• Stack the rounds and cut them into 8 triangles.
• Spread in single layer onto baking sheet, seasoned side up, and bake for about 15 minutes, making sure they are no longer soft, but not too brown.
• Store (I've never gotten around to this part) in an air-tight container or bag.
• Mmmmmm, guilt-free snacking.

LOW FAT PITA CHIPS

Steps:

• Preheat oven to 350 degrees Cut each pita into 8 pieces, and then separate the pita"halves" to make 16 triangles per pita.
• Spray baking sheet with olive oil cooking spray.
• Arrange chips in a single layer on the baking sheet and lightly spray with cooking spray.
• I usually need two baking sheets to fit all the chips in one single layer.
• Sprinkle each tray with half of either the cumin, garlic powder, OR onion powder, depending on your preference.
• Season with salt and pepper to taste.
• Bake until chips are crisp, about 10-15 minutes.
• The pita chips can be made ahead and stored in an airtight container for several days.

LOW-FAT CURRIED PITA CHIPS

Steps:

• Preheat oven to 350°F. Split 3 whole pita breads into 6 rounds. Stack and cut into 6 wedges. Spread wedges in single layer on baking sheet. Bake until golden, about 10 minutes. Season chips with salt and Madras curry powder.