Low Fat Creamy Macaroni Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT MACARONI & CHEESE



Low Fat Macaroni & Cheese image

This is a super guilt free recipe without taking away the creamy delicious taste that macaroni is so famous for. Do you got some cooked pasta sitting in a Tupperware in your fridge, like I do? Turn it into a yummy Mac n' Cheese dinner.

Provided by Hope Rock

Categories     One Dish Meal

Time 30m

Yield 6 Entrees, 6 serving(s)

Number Of Ingredients 12

3/4 cup fat-free evaporated milk
1 cup low fat cottage cheese
1/2 cup low-fat ricotta cheese
1/2 cup low-fat cheddar cheese
1/2 teaspoon nutmeg
1 medium yellow onion, finely diced
2 garlic cloves, minced
1/4 teaspoon salt
14 teaspoons pepper
1/4 cup freshly grated parmesan cheese
1/2 cup fine dry breadcrumb
1 lb pasta (Your choice)

Steps:

  • Preheat oven to 350 (F) degrees.
  • In a large pot boil water and follow directions to cook your choice of pasta. Or use those leftover noodles saved over in the fridge (your choice).
  • While waiting for the water to boil for the pasta, in a saucepan heat milk over low to low-medium heat. Add the cheeses until they melt, stirring constantly. (Be careful not to scorch or boil the elements in the saucepan).
  • In a separate skillet, Caramelize the finely diced yellow onion and minced garlic with non-stick cooking spray until soft and tender, showing a caramelized brown color. Pour the caramelized garlic and onions into the saucepan with the melted cheeses. Mix. To the same saucepan mix in the nutmeg, salt, & pepper.
  • Once pasta is al dente, drain the noodles of its pasta water. If you are using up those left over noodles, pour a bit of water in with those noodles and cover, heat on high in the microwave until warm and tender. This will make it easier to mix those cold noodles that may be a bit stiff from sitting in the fridge. Pour the melted cheese mixture in with the cooked noodles and mix until evenly coated.
  • In a 2 quart casserole dish spray with non-stick cooking spray. Pour the noodles and cheese mixture into the baking dish. Sprinkle over the top with bread crumbs and parmesan cheese.
  • Bake for 15-20 minutes until bubbly and browned on the top.
  • Dish and serve hot.
  • FYI: If you're not a fan of onions, simply omit this ingredient, it will be just as good. The onions give it a bit more flavor. If you want the flavor of onion but not the onion texture, grate the onions with a cheese grater before caramelizing, it will eliminate the chunky texture within the creamy mac n' cheese.

Nutrition Facts : Calories 460.7, Fat 6.3, SaturatedFat 3, Cholesterol 17.1, Sodium 477.4, Carbohydrate 75.2, Fiber 4.6, Sugar 8.6, Protein 25.1

YUMMY LOW-FAT MAC & CHEESE



Yummy Low-Fat Mac & Cheese image

Make and share this Yummy Low-Fat Mac & Cheese recipe from Food.com.

Provided by Absolutely Bananas

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon unsalted butter
3 tablespoons unbleached all-purpose flour
1 teaspoon dry mustard
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1 1/2 cups nonfat milk
1 cup nonfat sour cream
1 egg, lightly beaten
2 cups shredded reduced-fat cheddar cheese
4 cups cooked elbow macaroni (from about 2 cups dried)
1/4 cup corn flake crumbs or 1/4 cup dried breadcrumbs

Steps:

  • Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
  • Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.
  • Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.

Nutrition Facts : Calories 253.8, Fat 4.4, SaturatedFat 2, Cholesterol 41.1, Sodium 271.9, Carbohydrate 41.9, Fiber 1.9, Sugar 6.9, Protein 11.1

CREAMY BAKED MACARONI AND CHEESE - NOT LOW FAT!



Creamy Baked Macaroni and Cheese - Not Low Fat! image

Combined a few recipes together and this is the BEST I came up with. Cheesy - Creamy Crusty top and easy to reheat with putting a little bit more milk into and on top of the leftovers and covering with foil putting back into the oven for 1/2 hour

Provided by Cathy Pete

Categories     Pasta Shells

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb medium shell macaroni noodles
1/2 cup butter
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dry mustard
1/2 cup flour
3 1/2 cups whole milk
1 egg, beaten
8 ounces cream cheese, cut into cubes
1 lb processed cheese, cut into cubes like Velveeta cheese
2 cups shredded sharp cheddar cheese

Steps:

  • Boil noodles according to package.
  • After noodles are drained and have cooled for a few minutes, put them in a big bowl and mix with beaten egg.
  • Preheat oven to 350 degrees.
  • Grease 9x13 pan.
  • In a pan cook butter, salt, pepper, ground mustard and flour and stir until smooth.
  • Remove from heat add milk, return to heat and bring to a boil.
  • Boil 1 minute.
  • Remove from heat and add cheeses, stir until melted.
  • Pour over noodles that are in a bowl stir, pour into greased pan and bake at 350 degrees for 40 minutes or until top is golden brown and crusty!

REDUCED FAT MAC AND CHEESE



Reduced Fat Mac and Cheese image

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 13

2 cups small dry elbow macaroni
Cooking spray
3 tablespoons King Arthur Unbleached All-Purpose Flour
2 cups low-fat 1% milk
1/4 teaspoon dry mustard
1/4 teaspoon garlic powder (optional)
1/4 teaspoon salt
Freshly ground black pepper, to taste
Pinch of ground red pepper (cayenne)
Dash of Worcestershire sauce
2 ounces 1/3-less-fat cream cheese
8 ounces Cabot 50% Reduced Fat Cheddar, grated & divided (about 2 cups)
1/3 cup Italian-flavored or plain dry breadcrumbs

Steps:

  • Cook macaroni according to package directions; drain well.
  • Preheat oven to 350 degrees F. Spray a 2 1/2-quart baking dish with cooking spray and set aside.
  • Place flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
  • Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish.
  • Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.
  • Bake for 20 minutes, or until golden on top and bubbling throughout.

LOW-FAT CREAMY MACARONI & CHEESE



Low-Fat Creamy Macaroni & Cheese image

Make and share this Low-Fat Creamy Macaroni & Cheese recipe from Food.com.

Provided by Dancer

Categories     Cheese

Yield 4 serving(s)

Number Of Ingredients 14

2 cups elbow macaroni
4 ounces reduced-fat monterey jack cheese, shredded
1 cup nonfat cottage cheese
3/4 cup nonfat sour cream
1/3 cup skim milk
1/4 cup onion, chopped
1 egg white, lightly beaten
1 tablespoon light margarine, melted
1 tablespoon cheese-flavored granule
1 teaspoon dry mustard
1/4 teaspoon black pepper
1 pinch red pepper, ground
2 tablespoons reduced-fat butter-flavored cracker crumbs
1/2 teaspoon paprika

Steps:

  • Coat a two-quart casserole dish with non-stick spray.
  • Cook macaroni according to package directions.
  • Drain macaroni, reserving two tablespoons cooking water.
  • Toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined.
  • Spoon into casserole dish.
  • Sprinkle with cracker crumbs and paprika.
  • Cover.
  • Bake casserole at 350 degrees for 25 minutes.
  • Uncover and bake until golden brown an d bubbly, about five minutes.

Nutrition Facts : Calories 334.5, Fat 3.8, SaturatedFat 1.9, Cholesterol 13.2, Sodium 357.7, Carbohydrate 52, Fiber 2.1, Sugar 6.3, Protein 21.8

SKINNY MACARONI AND CHEESE



Skinny Macaroni and Cheese image

59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 8

2 cups uncooked regular or whole wheat elbow macaroni (8 oz)
2 cups fat-free (skim) milk
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)

Steps:

  • In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
  • Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
  • Bake 20 to 25 minutes or until edges are bubbly.

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g

More about "low fat creamy macaroni cheese recipes"

HEALTHY MAC AND CHEESE (LOWER-CALORIE + LOWER-FAT)

From skinnycomfort.com
Reviews 17
Calories 198 per serving
Category Sides


ONE POT CREAMY BAKED CHICKEN AND ORZO RECIPE (ONE-PAN)
5 days ago Substitutions . Chicken Breasts → Store-Bought Rotisserie Chicken: Save time by shredding a rotisserie chicken and adding it during the last 5 minutes of cooking. Heavy …
From seasonedandsalted.com


CREAMY GARLIC PARMESAN PASTA SOUP RECIPE - MIDWEST FOODIE
Dec 13, 2024 Add chicken stock (start with 7 cups and add more as needed), heavy cream, ditalini pasta, and a couple large pinches of salt and pepper. Bring to a simmer over medium …
From midwestfoodieblog.com


CREAMY PANCETTA PASTA RECIPE WITH PEAS AND MUSHROOMS
21 hours ago Here are the ingredients you will need for this creamy pancetta pasta recipe: ... Parmesan cheese: Use freshly grated parmesan cheese in both the sauce and on top of the …
From tastingwithtina.com


THE 1-INGREDIENT UPGRADE FOR BETTER MAC AND CHEESE (IT’S ALREADY …
3 days ago Dijon mustard originated in a town in the Burgundy region of France and is known for its unique flavor that comes from using dry white wine. Unlike the vinegar-heavy bite of yellow …
From simplyrecipes.com


CROCK POT MAC AND CHEESE - AMBITIOUS FOODIE
Dec 15, 2024 Elbow pasta - One of the best parts about this simple mac and cheese dish is that the pasta does not have to be cooked first.; Whole milk provides the liquid base for the cheese …
From ambitiousfoodie.com


10 BEST LOW FAT CREAMY MAC AND CHEESE RECIPES - YUMMLY
The Best Low Fat Creamy Mac And Cheese Recipes on Yummly | Chicken Casserole With Pasta, Tomato And Broccoli, Skillet Ground Beef And Macaroni Goulash, Creamy Low-sodium Mac …
From yummly.com


HEALTHY MAC AND CHEESE - MAE'S MENU
Jan 9, 2024 Lower in fat. Satisfy your cheese fix with less fat! Thanks to the low-fat milk and less butter in the roux, the healthy cheese sauce delivers maximum cheddar flavor without needing maximum cheddar cheese. A win for flavor …
From maesmenu.com


HEALTHY LOW FAT HIGH PROTEIN CREAMY MAC AND CHEESE
Jul 5, 2024 Embarking on a healthy journey doesn’t mean you have to give up your favorite comfort foods. You just need to get creative with the ingredients. This Healthy Low Fat High Protein Creamy Mac and Cheese recipe requires …
From freshfitkitchen.com


HEALTHY MAC AND CHEESE RECIPE - IFOODREAL.COM
Mar 1, 2024 Prepare the creamy cheese sauce: In a large pot or Dutch oven, whisk the broth, milk, butter, and all the seasonings.Then bring to a boil, keeping an eye on it, as it can spill over as soon as it begins to boil. Add the pasta: As …
From ifoodreal.com


LOW-FAT MAC & CHEESE - HEALTHY RECIPE – CABOT …
Directions. COOK macaroni according to package directions; rinse with cold water and drain well.; PREHEAT oven to 350°F.Spray a 2½-quart baking dish with cooking spray and set aside. PLACE flour in a large saucepan over …
From cabotcreamery.com


10 BEST CREAMY LOW FAT MACARONI RECIPES - YUMMLY
The Best Creamy Low Fat Macaroni Recipes on Yummly | Macaroni Salad, Skillet Ground Beef And Macaroni Goulash, Creamy Low-sodium Mac And Cheese
From yummly.com


REDUCED FAT MACARONI AND CHEESE - LOW FAT RECIPE
Jan 13, 2009 Remove from the oven and sprinkle with 1/4 cup freshly grated Parmesan cheese. Turn the oven to broil. Place the casserole dish in the oven at the closest position to the heat source.
From goodhousekeeping.com


PIONEER WOMAN MAC AND CHEESE RECIPE - THE PIONEER KITCHEN
2 days ago Cook the macaroni: Boil the macaroni in salted water until very firm, about 7-8 minutes.The macaroni should be undercooked, as it will continue to cook in the oven. Drain …
From thepioneerkitchen.com


3 INGREDIENT HEALTHIER MACARONI AND CHEESE - KIRBIE'S …
Jun 10, 2024 It is just as creamy and cheesy as regular macaroni and cheese. This macaroni and cheese is easy to make and only needs 3 ingredients. I love finding ways to make recipes a little healthier. This macaroni and cheese has …
From kirbiecravings.com


CREAMY BAKED SHELLS AND CHEESE - PASTRY CHEF ONLINE
4 days ago Recipe, At a Glance. Skill Level: Beginner Skills: Making a Roux, cooking pasta, Making a Cheese Sauce (Mornay) , Baking Type: Mac and Cheese Number of Ingredients: 18 …
From pastrychefonline.com


HEALTHY MAC AND CHEESE - SKINNYTASTE
Apr 20, 2020 Cook pasta in a large pot of salted water according to package directions. Spray a baking dish with oil. Preheat oven to 375F. In a large, heavy skillet, melt butter.
From skinnytaste.com


LOW SODIUM STUFFED SHELLS RECIPE - LOW SO RECIPES
1 day ago This low sodium stuffed shells recipe is made with tender cooked pasta, and a creamy ricotta cheese and spinach filling, baked in flavorful low sodium tomato sauce! Delicious …
From lowsorecipes.com


BUFFALO CHICKEN MAC AND CHEESE | COOKTORIA
Dec 15, 2024 2. Cook the Chicken: While the pasta is cooking, cut the chicken breast into small bite-sized pieces.Heat the olive oil in a large pan over medium heat, then add the chicken. …
From cooktoria.com


LOW CALORIE MAC AND CHEESE - LOSE WEIGHT BY EATING
Low Calorie Mac and Cheese Recipe is creamy, delicious, and 100's of calories lower than average baked Mac and cheese recipe. ... Stir in the cooked pasta, cheddar cheese, salt and pepper. Mix well, until all the pasta is coated and the …
From loseweightbyeating.com


CHICKEN STUFFED SHELLS RECIPE: AN EASY COMFORT DINNER
21 hours ago Directions. Preheat Oven: Preheat your oven to 375°F (190°C). Cook Pasta Shells: Boil jumbo pasta shells in salted water until al dente. Drain and set aside. Prepare …
From therecipemaster.com


LOW CALORIE MAC AND CHEESE - SIMPLY LOW CAL
Oct 2, 2023 Step 1: Bring a large pot of water to a boil and cook the pasta according to the package instructions until al dente. Add the cauliflower florets during the last 5 minutes of cooking. Drain and set aside. Step 2: In a …
From simplylowcal.com


CREAMY CHICKEN PESTO PASTA - GLUTEN-FREE EASY DINNER RECIPE
2 days ago 2 cups gluten-free bowtie (farfalle) pasta; 2 cups cooked chicken breast, shredded or diced; 1 cup heavy cream; 1/2 cup basil pesto; 1/4 cup grated Parmesan cheese (plus more …
From optimalrecipes.com


10 BEST LOW FAT CREAMY MACARONI AND CHEESE RECIPES - YUMMLY
The Best Low Fat Creamy Macaroni And Cheese Recipes on Yummly | Chicken Casserole With Pasta, Tomato And Broccoli, Skillet Ground Beef And Macaroni Goulash, Creamy Low-sodium …
From yummly.com


CREAMY GARLIC SHRIMP - TO SIMPLY INSPIRE
Dec 15, 2024 How to Store Leftovers. Refrigerate: Keep leftovers in an airtight container in the fridge for up to 3 days. Freeze: Once cooled, transfer the shrimp and sauce to a freezer-safe …
From tosimplyinspire.com


CREAMY MACARONI AND CHEESE - COOK THIS AGAIN MOM
4 days ago Recipe Directions. Preheat the oven - Preheat your oven to 350°F (175°C) and lightly butter a 9 by 13-inch casserole dish; set aside. Cook the pasta - Bring a large pot of …
From cookthisagainmom.com


Related Search