Low Fat Creamy Dill Sauce Recipes

CREAM DILL SAUCE

Cream Dill Sauce image

This is a tangy sauce of sour cream, mayonnaise, green onions, dill weed and lemon juice. Serve over potatoes, or as a dip for vegetables.

Provided by sal

Categories Appetizers and Snacks

Time 1h10m

Yield 8

Number Of Ingredients 5

Ingredients

1 cup sour cream
¾ cup mayonnaise
2 tablespoons finely chopped green onions
2 teaspoons dried dill weed
2 tablespoons lemon juice

Steps:

In a medium bowl combine sour cream, mayonnaise, green onions, dill and lemon juice. Mix well and chill for at least 1 hour.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 2.5 g, Cholesterol 20.5 mg, Fat 22.4 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 6.2 g, Sodium 133.2 mg, Sugar 0.4 g

DILL SAUCE

Dill Sauce image

This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.

Provided by Lisa

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

½ cup sour cream
1 ½ tablespoons Dijon-style prepared mustard
1 tablespoon lemon juice
2 teaspoons chopped fresh dill

Steps:

Whisk together sour cream, mustard, lemon juice and dill until well blended. Chill before serving.

Nutrition Facts : Calories 68.5 calories, Carbohydrate 2.7 g, Cholesterol 12.6 mg, Fat 6 g, Protein 0.9 g, SaturatedFat 3.8 g, Sodium 156.1 mg, Sugar 0.1 g

EASY LOW-FAT CREAMY DILL SALMON

Easy Low-Fat Creamy Dill Salmon image

Really easy, really good, low-fat salmon recipe. My family's favorite. Can also make this with a frozen salmon filet.

Provided by hboz4103

Categories Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 salmon fillet
low-fat mayonnaise or Miracle Whip
dill
lemon juice
salt and pepper

Steps:

Lay salmon filet on large piece of tin foil (shiny side of foil facing up).
Sprinkle salmon with lemon juice.
Spread enough mayo over salmon to cover the filet.
Season with salt and pepper.
Season with enough dill to cover the filet.
Make a "tent" around the salmon with the foil.
BBQ on medium heat until salmon is cooked to your liking.

Nutrition Facts : Calories 92.2, Fat 2.7, SaturatedFat 0.4, Cholesterol 41.3, Sodium 53.3, Protein 15.8

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