Low Fat Creamy Blue Cheese Dressing Recipes
LOW-FAT BLUE CHEESE DRESSING
You'll never miss the fat in full-flavored Low-Fat Blue Cheese Dressing, assures Tracey Baysinger of Salem, Missouri. "The recipe is from a chef at a California resort," she explains.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine cottage cheese, yogurt, onion and garlic; process until smooth. Stir in blue cheese. Store, covered, in the refrigerator.
Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
LOW FAT CREAMY BLUE CHEESE DRESSING
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
Provided by Gina
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- In a small bowl, mash blue cheese and yogurt together with a fork.
- Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
- Season to taste with salt and pepper. Makes 1 cup.
Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 3.5 g, Protein 3.5 g, Fat 3 g, SaturatedFat 1.5 g, Cholesterol 7 mg, Sodium 160 mg, Fiber 0.5 g, Sugar 2.5 g
BLUE CHEESE DRESSING- LOW FAT
Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-creamy low-cal dressings and I was really missing blue cheese, so I created this. It's not too shabby for low fat.
Provided by wildeyeris
Categories Salad Dressings
Time 5m
Yield 2 Tablespoons, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine first six ingredients in food processor.
- Add milk to desired thinness.
- Blend till smooth.
Nutrition Facts : Calories 39.3, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.3, Sodium 120.7, Carbohydrate 1.2, Sugar 0.2, Protein 3.2
LOW FAT BLUE CHEESE DRESSING
You can definitely make this as a full fat version, but if your looking for lower fat, try this version. I found reduced fat blue cheese.
Provided by A la Carte
Categories Salad Dressings
Time 32m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain yogurt through a coffee filter paper for 1/2 hour, so that some of the liquid drains out.
- In a bowl, whisk the buttermilk and thickened yogurt with the mayonnaise until smooth.
- Add the vinegar and Splenda and mix until all the ingredients are well combined.
- Stir in the blue cheese and season to taste, with salt and pepper.
- Let it sit in the fridge for 30 minutes before using.
Nutrition Facts : Calories 60.8, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.2, Sodium 244.8, Carbohydrate 3.2, Fiber 0.2, Sugar 2.5, Protein 3.8
LOW-FAT BLUE CHEESE DRESSING
Slightly salty, with the perfect crumbly-chunky texture, this dressing is ideal for spooning over big wedges of iceberg lettuce. (It's also delicious as a dip for Buffalo wings.)
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Shake together blue cheese, yogurt, milk, vinegar, salt, and pepper.
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