Low Fat Crab Salad Recipes

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CRAB SALAD



Crab Salad image

Serve this crab and celery salad on crackers, lettuce or stuff it in puff pastry shells.

Provided by Christine

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

2 pounds crabmeat
2 ½ cups chopped celery
8 tablespoons mayonnaise
2 teaspoons celery seed
1 pinch paprika
2 ½ tablespoons white sugar
½ tablespoon ground black pepper
1 teaspoon Old Bay Seasoning TM
2 teaspoons dried parsley

Steps:

  • In a large bowl, combine the crabmeat, celery, mayonnaise, celery seed, paprika, sugar, pepper, seafood seasoning and parsley. Mix well and refrigerate until chilled.

Nutrition Facts : Calories 499.8 calories, Carbohydrate 14.6 g, Cholesterol 183 mg, Fat 25.3 g, Fiber 1.8 g, Protein 51.9 g, SaturatedFat 3.7 g, Sodium 1331.3 mg, Sugar 9.4 g

LOW-FAT CRAB SALAD



Low-Fat Crab Salad image

Make and share this Low-Fat Crab Salad recipe from Food.com.

Provided by BAker

Categories     Crab

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup low-fat mayonnaise
1/2 teaspoon seafood seasoning
1/4 cup finely chopped celery
2 tablespoons finely chopped onions
6 ounces crabmeat, picked over

Steps:

  • Blend mayonnaise and seafood seasoning in medium bowl.
  • Mix celery and onion.
  • Add crabmeat and stir gently to combine without breaking up crabmeat.
  • Season with pepper.

Nutrition Facts : Calories 77.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 35.7, Sodium 721.1, Carbohydrate 1.3, Fiber 0.4, Sugar 0.7, Protein 15.7

LOW-FAT SEAFOOD SALAD



Low-fat Seafood Salad image

I love imitation crab. There, the secret is out...This salad is great on crackers, but I like to eat it plain, too. One ww point per serving!

Provided by Amanda Beth

Categories     Healthy

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

6 ounces imitation crabmeat
1/3 cup fat-free mayonnaise
3 tablespoons finely diced fresh green peppers
1/2 teaspoon lemon juice
1/4 teaspoon garlic powder
salt, to taste
pepper, to taste

Steps:

  • Finely flake crabmeat, then chop into small pieces.
  • Mix crabmeat and remaining ingredients.
  • Serve with crackers, on toast, or plain.

Nutrition Facts : Calories 60.5, Fat 1.1, SaturatedFat 0.2, Cholesterol 10.6, Sodium 517.2, Carbohydrate 7.5, Fiber 0.6, Sugar 1.7, Protein 5.2

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