LOW FAT CINNAMON ROLLS
i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.
Provided by Allotta
Categories Yeast Breads
Time 2h30m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
- In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
- In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
- Roll dough into a 16×21 inch rectangle.
- Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
- Roll up dough and cut into 16 rolls.
- Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
- Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes.
- While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
- Spread frosting on warm rolls before serving.
LOW FAT BISQUICKIE CINNAMON ROLLS
I used to make these as a kid, except with full fat and full sugar ingredients. These are just as good, and much less fattening!
Provided by Mo-B4687
Categories Breads
Time 30m
Yield 10 rolls, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Mix baking mix, milk and egg until a soft dough forms.
- Turn dough onto lightly floured surface and knead gently until smooth.
- Pat or roll dough into an 8 x 10 rectangle.
- Combine cinnamon and sugar.
- Spread dough with butter and sprinkle with cinnamon and sugar mixture.
- Roll up tightly, beginning at 10 inch side.
- Pinch edge of dough into roll to seal.
- Place sealed side down on an ungreased cookie sheet.
- Cut at 1 inch intervals ALMOST through to bottom, using scissors or sharp knife.
- Bake about 20 minutes or until light brown.
- Mix powdered sugar, water and vanilla until drizzling consistency; drizzle over warm roll.
Nutrition Facts : Calories 33.8, Fat 1.6, SaturatedFat 1, Cholesterol 3.2, Sodium 25.6, Carbohydrate 3.9, Fiber 0.3, Sugar 3, Protein 0.9
LOW-FAT APPLESAUCE CINNAMON ROLLS
Make and share this Low-Fat Applesauce Cinnamon Rolls recipe from Food.com.
Provided by L DJ3309
Categories Breads
Time 35m
Yield 8 rolls
Number Of Ingredients 10
Steps:
- Preheat oven 400°F.
- Spray 13x9x2-inch pan.
- Mix flour, baking powder and salt in large bowl.
- Cut in butter with pastry blender; mix in buttermilk and egg product.
- Turn dough unto lightly floured surface; gently knead until dough is easy to handle (it will be soft). Roll into a 10-inch square.
- Mix applesauce, raisins, cinnamon; spread over dough leaving a margin around edges.
- Roll up; pinch edges to seal.
- Cut into 8 slices; place on prepared pan.
- Bake 20-25 minutes till lightly browned.
- Heat apple jelly, brush on rolls; remove from pan allow to cool on rack.
Nutrition Facts : Calories 300.5, Fat 2.6, SaturatedFat 1.1, Cholesterol 4, Sodium 330.6, Carbohydrate 62, Fiber 2.7, Sugar 11, Protein 8.1
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