Low Fat Chowder With Corn Sausage And Mushrooms Recipes
SAUSAGE CORN CHOWDER
This hearty soup has been a family favorite since I first acquired the recipe from a popular Wisconsin restaurant. Served with crusty French bread and a tossed salad, it is a great Saturday night supper. I've even served it to a group of 50 at a church luncheon. --Sue A. Jurack
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Add the potatoes, water, salt, marjoram and pepper., Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are just tender. Add the corn, cream-style corn and milk; heat through.
Nutrition Facts :
7 INGREDIENT CORN AND SAUSAGE CHOWDER
This chowder is supper easy to make and very tasty. My husband first found and made the recipe for one of his hunting trips. He tripled the recipe and froze it so that it could be eaten while on his trip. The guys loved it and so will you.
Provided by STK FD WIFE
Categories Chowders
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Crumble sausage into a large saucepan or Dutch oven; brown over medium heat. Drain.
- Add soup, milk, corn, green onions and hot pepper sauce.
- Cook until corn is tender.
- Reduce heat to low; add cheese and heat until melted.
Nutrition Facts : Calories 746.7, Fat 52, SaturatedFat 17.8, Cholesterol 179.3, Sodium 1901.5, Carbohydrate 28.3, Fiber 2, Sugar 3.2, Protein 42.1
MUSHROOM CORN CHOWDER
Chock-full of veggies, ham and cheese in every spoonful, this thick, creamy chowder will take the chill off even the nippiest of fall evenings. Serve it with crusty French bread. -Elaine Krupsky, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the carrots, celery, mushrooms and onions in butter until tender. Stir in the soup, milk, corn, ham and seasoned salt. Bring to a boil. Reduce heat; stir in cheese. Cook and stir 3-5 minutes longer or until cheese is melted. If desired, serve with additional celery leaves.
Nutrition Facts : Calories 184 calories, Fat 12g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 652mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.
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