Low Fat Chocolate Pavlova With Strawberries Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE PAVLOVA WITH STRAWBERRIES AND CREAM



Chocolate Pavlova with Strawberries and Cream image

Provided by Blahnik Baker

Time 2h15m

Number Of Ingredients 12

5 large egg whites, room temperature
pinch of cream of tartar
pinch of salt
1 ¼ cups granulated sugar
5 tablespoons unsweetened cocoa powder
2 ounces bittersweet chocolate, finely chopped
1 ½ cup heavy cream, cold
½ cup sour cream (or Greek yogurt)
1 teaspoon vanilla extract
2 tablespoons sugar + 1 teaspoon
2 cups strawberries, cut in halves
1 cup raspberries

Steps:

  • Preheat oven to 250 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl, combine the egg whites with cream of tartar and salt. Beat the egg whites on medium-high speed until foamy, about 2 minutes. With mixer going, gradually beat in sugar, 2 tablespoon at a time. This will take about 3 minutes. Continue beating until stiff and shiny peaks form.
  • Sift the cocoa powder over the egg mixture and sprinkle in the chopped chocolate. Using a rubber spatula, fold to combine.
  • Spread the meringue onto the prepared baking sheet, making an 8-inch circle. Create a shallow well in the center.
  • Reduce oven temperature to 225 degrees F and bake until firm and dry, about 2 hours. Turn off oven and open the oven door. Let the meringue cool in oven completely, about 3 hours. Carefully remove the parchment and transfer to a plate.
  • For topping: beat the heavy cream, sour cream, vanilla extract and 2 tablespoons of sugar until soft peaks form, about 2 minutes. In a small bowl, toss the berries with remaining teaspoon of sugar.
  • Top the pavlova with whipped cream and berries. Serve immediately.

CHOCOLATE PAVLOVA RECIPE



Chocolate Pavlova Recipe image

A large cocoa meringue topped with whipped mascarpone cream and sliced ripe strawberries

Provided by Liz Berg

Categories     Desserts

Time 1h35m

Number Of Ingredients 12

6 egg whites, at room temperature
1/4 teaspoon salt
1 1/2 cups superfine sugar (I whiz granulated sugar in the food processor for a minute or so)
1/4 cup good quality cocoa powder
1 teaspoon raspberry or balsamic vinegar (I used black currant balsamic vinegar)
1/2 teaspoon vanilla extract
2 ounces semi-sweet chocolate, finely chopped
1 1/2 cups heavy cream
1/2 cup Mascarpone cream
1/2 cup powdered sugar
1 teaspoon vanilla
4 cups sliced strawberries, gently tossed with a tablespoon of sugar

Steps:

  • Preheat the oven to 350º. Line baking sheet with parchment. Draw a 9-inch circle on parchment, then flip the paper over. Set aside.
  • Beat the egg whites till soft peaks form. Add salt, then slowly add the sugar, while continuing to beat, until meringue is stiff and glossy. Sift cocoa powder over the meringue, then add vinegar, vanilla, and chopped chocolate. Fold well till combined.
  • Pile the meringue onto the baking sheet, keeping it within the 9-inch circle. Smooth top and edges with an offset spatula.
  • Place in oven and immediately decrease the temperature to 300º.
  • Bake for 1-1¼ hours till dry on edges and top. Pavlova will appear cracked.
  • Turn off the oven, open the oven door, and allow it to cool completely.
  • To serve, carefully flip onto the serving plate. Whip cream with powdered sugar, vanilla. Fold in mascarpone. Top pavlova with whipped cream, then sliced strawberries.

Nutrition Facts : Calories 443 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 74 milligrams cholesterol, Fat 26 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1 slice, Sodium 196 milligrams sodium, Sugar 45 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

STRAWBERRY PAVLOVA WITH CHOCOLATE CREAM



Strawberry pavlova with chocolate cream image

Pavlova with crisp exterior and soft, marshmallowy interior topped with easy chocolate cream and fresh strawberries is worthy of any celebration.

Provided by Alida Ryder

Categories     Baking     Dessert     Pavlova

Time 1h15m

Number Of Ingredients 9

6 extra large egg whites
300 g approx 1½ cups caster sugar
1 tablespoon cornflour/corn starch
1 teaspoon vinegar
1 teaspoon vanilla extract
250 ml heavy/whipping cream
100 g 4oz dark chocolate
fresh strawberries
icing sugar

Steps:

  • Pre-heat the oven to 150°c and line a large baking sheet with parchment paper.
  • In a large bowl, whisk the egg whites until they reach the soft peak stage.
  • Slowly, and while continuing to whisk, add the sugar until the meringue is stiff and glossy.
  • Fold in the cornflour, vinegar and vanilla extract.
  • Dollop the meringue onto the prepared baking sheet and shape to form a round Pavlova.
  • Place in the oven and immediately turn the temperature down to 100°c.
  • Bake the pavlova for 1 hour and then switch the oven off and allow it to cool completely in the oven. This will result in a crisp crust and soft interior.
  • minutes before you are ready to serve, melt the dark chocolate and allow to cool.
  • Beat the cream until thick (must be able to hold a peak) then fold in the melted chocolate. Place in the fridge for 5 minutes.
  • Top the Pavlova with the chilled chocolate cream and strawberries. Dust with icing sugar and serve.

LOW FAT CHOCOLATE PAVLOVA WITH STRAWBERRIES & CREAM



Low Fat Chocolate Pavlova With Strawberries & Cream image

It looks and tastes SINFUL, but this heavenly berries and cream dessert has only 210 skinny calories per serving and only 4 .5 POINTS!

Provided by Chef Otaktay

Categories     Dessert

Time 57m

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup unsweetened cocoa powder
1/4 cup confectioners' sugar
2 teaspoons cornstarch
4 egg whites, about 1/2 cup, at room temperature
1/2 teaspoon cream of tartar
1/8 teaspoon salt
1 cup superfine sugar
1 teaspoon vanilla extract
1 1/2 pints strawberries, thinly sliced lengthwise, about 3 cups, divided
2 tablespoons sugar
2 tablespoons orange liqueur or 2 tablespoons orange juice
1 teaspoon grated orange zest
4 fluid ounces light non-dairy whipped topping (1/2 an 8 oz container, about 1 1/2 cups)
2 ounces semisweet chocolate, melted
1 whole strawberry, to garnish (optional)

Steps:

  • MERINGUE SHELL: Preheat oven to 350 degrees. Line baking sheet with
  • parchment paper. Trace 10" circle onto paper; invert onto baking sheet.
  • Sift together cocoa, confectioners' sugar and cornstarch; reserve. In bowl
  • with mixer at high speed beat egg whites until frothy. Add cream of tartar
  • and salt; beat until soft peaks form.
  • Beat in superfine sugar, 2 Tbsp at a time, until sugar is completely dissolved,
  • 5-6 minutes. Beat in vanilla until stiff, glossy peaks form, about 1 minute.
  • Gradually sift cocoa mixture over meringue while folding it inches Do not over mix.
  • Use gentle, circular motions to fold lighter ingredients into meringue.
  • With spatula spread meringue to 1/2" thickness within circle on parchment.
  • Spoon large dollops of meringue around outer edge of circle to form sides.
  • Bake 1 hour. Turn oven off. Let meringue stand in oven with door slightly ajar.
  • until dry, at least 4 hours or overnight.
  • FILLING: In bowl combine 1 cup sliced strawberries, sugar, liqueur and zest;
  • let stand 15 minutes. Fold in topping. Just before serving, spoon into meringue
  • shell; level with spatula. Starting from center, arrange remaining sliced
  • berries in overlapping concentric circles over filling. Transfer chocolate to.
  • plastic food storage bag with corner snipped; pipe over pavlova (instead of.
  • piping the chocolate over your pavlova, you can use a fork to gently drizzle it).
  • Garnish with additional berry, if desired.

Nutrition Facts : Calories 200, Fat 4.3, SaturatedFat 2.5, Sodium 66.9, Carbohydrate 41.6, Fiber 3.4, Sugar 35.2, Protein 3.7

CHOCOLATE PAVLOVA WITH STRAWBERRIES AND CREAM



Chocolate Pavlova with Strawberries and Cream image

Provided by Food Network Kitchen

Categories     dessert

Time 5h25m

Yield 6 to 8 servings

Number Of Ingredients 12

5 large egg whites, at room temperature
Pinch of cream of tartar
Pinch of salt
1 1/4 cups sugar
5 tablespoons Dutch-process unsweetened cocoa powder
2 ounces bittersweet chocolate, finely chopped
For the toppings:
1 1/2 cups cold heavy cream
1/2 cup sour cream
1 teaspoon pure vanilla extract
2 tablespoons plus 1 teaspoon sugar
3 cups strawberries, halved or quartered

Steps:

  • Make the Pavlova: Preheat the oven to 250 degrees F. Line a baking sheet with parchment paper. Beat the egg whites, cream of tartar and salt in a large bowl with a mixer on medium-high speed until very foamy, about 2 minutes. Gradually beat in the sugar, about 2 tablespoons at a time (this should take about 3 minutes). Continue beating until stiff and shiny, about 3 more minutes.
  • Sift the cocoa powder over the egg white mixture and sprinkle with the chopped chocolate; fold to combine. Spread the meringue into an 8-inch circle on the prepared baking sheet, making a shallow well in the center. Reduce the oven temperature to 225 degrees F; bake until firm and dry, about 2 hours. Turn off the oven and open the door slightly. Let the meringue cool in the oven, about 3 hours. Carefully remove from the parchment and transfer to a platter.
  • Make the toppings: Beat the heavy cream, sour cream, vanilla and 2 tablespoons sugar in a large bowl with a mixer on medium-high speed until soft peaks form, about 2 minutes. Toss the strawberries with the remaining 1 teaspoon sugar. Top the Pavlova with the whipped cream and strawberries.

CHOCOLATE PAVLOVA



Chocolate Pavlova image

Elegant perfectly describes this crisp-on-the outside, marshmallow-soft-on-the-inside puff, crowned luxuriously with cream, strawberries and a drizzle of bittersweet chocolate.

Provided by Olga D

Categories     Desserts     Specialty Dessert Recipes     Pavlova Recipes

Time 2h50m

Yield 8

Number Of Ingredients 13

6 egg whites
¼ teaspoon salt
¼ teaspoon cream of tartar
1 ½ cups granulated sugar
3 tablespoons unsweetened cocoa powder
2 teaspoons cornstarch
1 tablespoon vinegar
2 teaspoons vanilla extract
2 (1 ounce) squares bittersweet chocolate, melted
3 cups fresh strawberries, hulled and halved
1 ½ cups whipping cream
2 teaspoons granulated sugar
1 (1 ounce) square bittersweet chocolate, melted

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • Beat together egg whites, salt, and cream of tartar to soft peaks in a large bowl. Beat in sugar, about three tablespoons at a time, until stiff and glossy peaks form. Sift cocoa and cornstarch over egg whites, and gently fold in. Gently fold in vinegar, vanilla, and melted chocolate.
  • Line a baking sheet with parchment paper, and spread the meringue into an eight inch circle. Bake in the center of the oven for 1 1/2 hours until the outside is crispy and the center is soft. Using a metal spatula, loosen the meringue from the parchment paper, and remove to cool on a wire rack. Allow to cool completely, about one hour.
  • Whip cream with the sugar, and spread over the meringue. Arrange strawberries decoratively over the top, and drizzle with chocolate.

Nutrition Facts : Calories 401.7 calories, Carbohydrate 52 g, Cholesterol 61.6 mg, Fat 20.5 g, Fiber 2.6 g, Protein 5.1 g, SaturatedFat 12.6 g, Sodium 132.9 mg, Sugar 46.3 g

CHEF JOHN'S PAVLOVA WITH STRAWBERRIES



Chef John's Pavlova with Strawberries image

This dessert is fun to make and eat. Fresh fruit, especially berries and kiwis, balances the sweet, gooey crunch.

Provided by Chef John

Categories     Desserts     Specialty Dessert Recipes     Pavlova Recipes

Time 2h15m

Yield 12

Number Of Ingredients 9

¾ cup sugar
2 teaspoons cornstarch
3 egg whites, at room temperature
1 teaspoon vanilla extract
¾ teaspoon white vinegar
2 cups heavy cream
3 tablespoons confectioners' sugar
1 teaspoon vanilla extract
1 pint whole strawberries, stems removed

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Line a baking sheet with a silicone baking mat or parchment paper.
  • Whisk sugar and cornstarch in a bowl. Set aside.
  • Beat egg whites in a bowl until they are foamy and have a thick, ribbony texture, 2 to 3 minutes.
  • Pour 1/4 of the sugar mixture into the egg whites; whisk until completely incorporated, about 30 seconds. Repeat for the rest of the sugar mixture, whisking after each addition, until all of the sugar mixture is incorporated and the egg whites are glossy and thick.
  • Pour vanilla and vinegar into egg white mixture; whisk until you can lift your beater or whisk straight up and the egg whites form a sharp peak that holds its shape, 2 to 3 minutes.
  • Spoon egg white mixture onto prepared baking sheet; spread out into a 2-inch high by 6-inch wide disc.
  • Bake in the preheated oven for 1 hour.
  • Turn off the oven, crack open the oven door and let the Pavlova cool for one hour.
  • Whip cream, sugar, and vanilla extract in a bowl until soft peaks form, 3 to 4 minutes.
  • Transfer Pavlova to a serving plate. Top with whipped cream and fresh strawberries.

Nutrition Facts : Calories 210.3 calories, Carbohydrate 18.4 g, Cholesterol 54.3 mg, Fat 14.8 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 9.1 g, Sodium 29.4 mg, Sugar 16.1 g

STRAWBERRY PAVLOVA



Strawberry Pavlova image

The particular joy of this dreamy dessert, which was named in honor of the Russian ballerina, is that the meringue base can be made in advance. Then to serve it, drizzle the strawberries with a little balsamic vinegar and vanilla (a combination that brings out the fullest essential flavor of the fruit), whip some cream and arrange it all on a plate. It's magnificent, and deliriously easy.

Provided by Nigella Lawson

Categories     brunch, project, dessert

Time 2h

Yield 6 servings

Number Of Ingredients 11

4 egg whites
Pinch of salt
1 1/4 cups superfine sugar
2 teaspoons cornstarch
1 teaspoon white-wine vinegar
A few drops vanilla extract
1 pound strawberries, hulled and halved or quartered
1/2 teaspoon high-quality vanilla extract
1 teaspoon high-quality balsamic vinegar
2 teaspoons superfine sugar
2 cups heavy cream

Steps:

  • To prepare meringue: heat oven to 350 degrees. Line a baking sheet with parchment paper, and draw a circle on the paper using an 8- or 9- inch cake pan as a guide. Flip the parchment over so the pencil marking is facing down (this ensures that the pencil won't transfer to the meringue). In bowl of an electric mixer, combine egg whites and salt. Begin beating at low speed, slowly increasing to high. Continue until satiny peaks begin to form; gradually beat in sugar a tablespoon at a time until meringue is stiff and shiny.
  • Sprinkle in cornstarch, white-wine vinegar and vanilla, and fold in gently. Mound onto parchment within circle, and shape into a disk, flattening top and smoothing sides. Place in oven, and immediately reduce heat to 300 degrees. Bake 1 hour 15 minutes. Turn off heat, and allow meringue to cool completely in oven.
  • To prepare topping: in a mixing bowl, combine strawberries, vanilla, balsamic vinegar and sugar. Cover with plastic wrap. Let sit at room temperature at least 15 minutes and up to 2 hours.
  • To serve, carefully peel off parchment and place meringue on a platter or cake stand. Gently crack the top with the back of a soup spoon to make a shallow nest for the whipped cream and berries. Whip cream until it is thick enough to hold peaks, and spoon it evenly over meringue. Cover cream with strawberries, allowing a small amount of their liquid to dribble onto cream. Serve immediately.

Nutrition Facts : @context http, Calories 472, UnsaturatedFat 10 grams, Carbohydrate 50 grams, Fat 30 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 18 grams, Sodium 109 milligrams, Sugar 47 grams

LIGHTER SUMMER PAVLOVA



Lighter summer pavlova image

We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original

Provided by Angela Nilsen

Categories     Dessert, Treat

Time 1h35m

Number Of Ingredients 17

1 tsp cornflour
1 tsp white wine vinegar
½ tsp vanilla extract
3 large egg whites , at room temperature
75g golden caster sugar
50g icing sugar
edible red food colouring (optional)
100ml whipping cream
200g 2% Greek yogurt
85g half-fat crème fraîche
2 tsp golden caster sugar
350g strawberries , hulled and sliced
150g punnet raspberries
150g punnet blueberries
2 passion fruits
1/8 tsp icing sugar , for sifting
a few small mint leaves (optional)

Steps:

  • Heat the oven to 150C/130C fan/gas 2. Cover a large baking sheet with baking parchment and use a pencil to draw a 20cm circle in the middle. Turn the parchment over.
  • For the meringue, mix together the cornflour, vinegar and vanilla, and set aside. Whisk the egg whites in a large bowl until the mixture stands in stiff peaks. Tip in 1 tsp of the caster sugar, beat for a few seconds, then carry on adding and whisking in the caster sugar, 1 tsp at a time - this will give you a thick, glossy mixture. Sift and gently fold in half the icing sugar with a large metal spoon. Add the rest of the icing sugar in the same way, being careful not to overmix. Fold in the reserved cornflour mixture.
  • Secure the parchment with some meringue mixture (see tip) if you want. Dollop a couple of big spoonfuls of the mixture into the middle of the circle on the baking parchment, then spread it out gently to make a 15cm circular base, about 1.5cm thick. (At this point you can give the remaining meringue mixture a pink ripple effect, if you like, by briefly swirling some food colouring through it with a knife.)
  • Place a large spoonful of meringue on the edge of your meringue base to come out to the edge of the pencil circle. Repeat with 7 more spoonfuls in the same way, creating the raised edging for the pavlova and leaving a wide hollow for the fruit and cream to go in later. Fill any gaps in the edging with a blob of meringue. Bake for 1 hr - if you gently tap the meringue, it should sound crisp. Turn off the oven but leave the meringue inside for 1 hr to cool gradually. Remove, carefully peel off the baking parchment and leave to cool completely on a wire rack. Can be made up to three days ahead and stored in an airtight tin, or wrapped in foil.
  • When you are ready to serve the pavlova, prepare the filling. Whisk the whipping cream to stiff peaks. Fold in the Greek yogurt, then the crème fraîche and sugar. Scatter half the strawberries, raspberries and blueberries onto the base of the meringue. Cut the passion fruits in half widthways, scoop out the pulp and seeds, and scatter over the berries. Spoon about half of the yogurt mixture on top. Scatter over some of the remaining berries, top this with more spoonfuls of the yogurt mix, then finish off with the rest of the berries. Dust lightly with icing sugar and a scattering of mint leaves, if you like. Serve straight away - if you leave it sitting for too long, the creamy filling and juicy fruits will cause the meringue to start to soften.

Nutrition Facts : Calories 189 calories, Fat 7.3 grams fat, SaturatedFat 4.6 grams saturated fat, Carbohydrate 24.7 grams carbohydrates, Sugar 23.6 grams sugar, Fiber 1.9 grams fiber, Protein 4.9 grams protein, Sodium 0.1 milligram of sodium

More about "low fat chocolate pavlova with strawberries cream recipes"

CHOCOLATE PAVLOVA WITH STRAWBERRIES - A PRETTY LIFE IN THE …
chocolate-pavlova-with-strawberries-a-pretty-life-in-the image
Web Jan 21, 2021 A Dream Dessert This chocolate Pavlova is what dessert dreams are made of. Seriously. The chocolate meringue is like a chewy brownie that is made super delicious with whipped cream, strawberry …
From aprettylifeinthesuburbs.com


CHOCOLATE PAVLOVA WITH STRAWBERRIES AND CREAM - BIGGER …
chocolate-pavlova-with-strawberries-and-cream-bigger image
Web Jan 1, 2015 Ingredients For the meringue 8 egg whites (room temperature) 2 cups granulated (caster) sugar 2 1/2 tablespoons dutch cocoa powder 1 teaspoon of white vinegar 2 teaspoons of cornflour For the filling: 2 cups …
From biggerbolderbaking.com


STRAWBERRY PAVLOVA - THAT SKINNY CHICK CAN BAKE
Web Oct 31, 2022 Instructions. To prepare meringue: heat oven to 350º. Line a baking sheet with parchment paper, and draw a circle on the paper using an 8- or 9- inch cake pan as …
From thatskinnychickcanbake.com


CHOCOLATE COVERED STRAWBERRY PAVLOVAS - EASY DESSERT RECIPES
Web Feb 11, 2021 Allow to cool. Melt together the chocolate and coconut oil. Fill each pavlova with the chocolate, top with strawberries, whipped cream and a drizzle of chocolate. …
From easydessertrecipes.com


STRAWBERRIES AND CREAM PAVLOVA RECIPE - SERIOUS EATS
Web Aug 30, 2018 2 tablespoons cornstarch 6 large egg whites 2 teaspoons cream of tartar Pinch salt 4 teaspoons vanilla extract, divided 1/2 cup ( 2 ounces ) ground almonds 1/2 …
From seriouseats.com


CHOCOLATE PAVLOVA WITH WHIPPED CREAM AND RASPBERRIES - SIMPLY …
Web Jun 14, 2022 Preheat the oven to 350°F. Sprinkle the chocolate over the indentation in the middle of the meringue. Place in the oven for 2 to 3 minutes, or until the chocolate …
From simplyrecipes.com


LOW FAT CHOCOLATE PAVLOVA WITH STRAWBERRIES & CREAM
Web Dec 15, 2022 It looks and tastes SINFUL, but this heavenly berries and cream dessert has only 210 skinny calories per serving and only 4 .5 POINTS! Ingredients: [‘unsweetened ...
From lunchlee.com


STRAWBERRIES IN CHOCOLATE PAVLOVA | CANADIAN LIVING
Web Jul 14, 2005 Fold in chocolate. Spoon onto circle on paper; spread to fill evenly. With back of spoon, form nest shape with hollow about 5 inches (12 cm) in diameter and rim about …
From canadianliving.com


MINI PAVLOVA WITH STRAWBERRIES AND CREAM - THE BUSY BAKER
Web Dec 8, 2022 1 hour 5 minutes This Mini Pavlova with Strawberries and Cream recipe is the perfect light-tasting summer dessert that’s gluten-free and packed with sweet cream …
From thebusybaker.ca


CHOCOLATE PAVLOVA WITH STRAWBERRIES AND CREAM RECIPE | FOOD …
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


CHOCOLATE BERRY PAVLOVA | HEALTHY RECIPES | WW CANADA
Web Instructions. Preheat oven to 120°C (250°F). Line large baking sheet with parchment paper. Whisk together 175 ml(¾ cup) of granulated sugar, brown sugar, and cocoa in medium …
From weightwatchers.com


Related Search