Low Fat Carrot Hummus Recipes
LOW FAT CARROT HUMMUS
Make and share this Low Fat Carrot Hummus recipe from Food.com.
Provided by Nocarbmama
Categories Beans
Time 23m
Yield 2 .25, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a covered small saucepan, cook the carrots in a small amount of boiling water for 6-8 minutes or until tender; drain.
- In a food processor, combine cooked carrots, garbanzo beans, lemon juice, garlic, cumin and kosher salt. Cover and process until smooth.
- Transfer to a small serving bowl. Stir in one tablespoon of parsley. Sprinkle top with remaining parsley. Cover and refridgerate 3 hours to 3 days.
Nutrition Facts : Calories 153, Fat 1.4, SaturatedFat 0.1, Sodium 507.3, Carbohydrate 29.9, Fiber 6, Sugar 1.7, Protein 6.1
LOW- CALORIE, LOW-FAT GARLIC HUMMUS
Make and share this Low- Calorie, Low-Fat Garlic Hummus recipe from Food.com.
Provided by simmons.alanna
Categories Corn
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend ingredients in food processor.
Nutrition Facts : Calories 47, Fat 0.8, SaturatedFat 0.1, Sodium 193.6, Carbohydrate 8.9, Fiber 1.5, Sugar 1.3, Protein 1
More about "low fat carrot hummus recipes"
LOW-CALORIE HUMMUS - BEST HUMMUS RECIPE EVER
From whereismyspoon.co
4.8/5 (49)
Total Time 1 hr 40 mins
Category Dips, Sauces And Dressings
Calories 65 per serving
- Place the drained chickpeas in the food processor. Add the grated garlic cloves, olive oil, lemon juice, tahini, salt, cumin, coriander, and paprika and process until really smooth, scraping the walls of the food processor a few times in between.
- Add some cooking water (or water from the chickpea can) little by little to obtain the desired consistency. You don't have to add it all, just stop when you think the consistency is right, it should have more or less the consistency of mashed potatoes.
- Adjust the taste with more lemon juice or salt. Transfer to a bowl, and sprinkle with nigella seeds.
CREAMY CARROT HUMMUS (MY GO-TO LOW FODMAP SNACK!)
From feedmephoebe.com
5/5 (2)
Category Snack
6 MEDITERRANEAN DIET SNACKS DIETITIANS LOVE - MYFITNESSPAL
From blog.myfitnesspal.com
EASY BEET HUMMUS - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
EASY HUMMUS RECIPE (SO CREAMY & SMOOTH!) | FOODIECRUSH.COM
From foodiecrush.com
18 ZERO-WASTE RECIPES USING VEGETABLE SCRAPS LIKE CARROT TOPS …
From fodmapeveryday.com
20 EASY CARROT RECIPES | SIDE DISHES, SNACKS, BAKING & MORE
From theleangreenbean.com
HOW TO CREATE A LOW-FAT HUMMUS RECIPE - VOYO EATS
From voyoeats.com
ROASTED CARROT HUMMUS (WITHOUT CHICKPEAS)
From throughthefibrofog.com
LOW-FAT HUMMUS (VEGAN + OIL-FREE + LOW-CALORIE)
From vegannie.com
LOW FAT CARROT HUMMUS RECIPES
From tfrecipes.com
SPICY CARROT JUICE MOCKTAIL WITH CLEMENTINES
From mymocktailforest.com
BABY CARROTS AND LOW-FAT HUMMUS - PHYSICIANS …
From pcrm.org
JULIE ANDREWS' CARROT CAKE RECIPE HAS NOT 1, BUT 2 SECRET …
From allrecipes.com
LOW-FAT HUMMUS RECIPE - FORKS OVER KNIVES
From forksoverknives.com
RAW CARROT HUMMUS RECIPE (OIL-FREE!) - FLORA & VINO
From floraandvino.com
CARROT HUMMUS WITH GINGER & MISO - MY QUIET KITCHEN
From myquietkitchen.com
CARROT HUMMUS RECIPE | MENOPAUSE RECIPES | EMMA'S NUTRITION
From emmasnutrition.com
CARROT HUMMUS WITHOUT TAHINI RECIPE - THE HERBEEVORE
From theherbeevore.com
5-INGREDIENT ROASTED RED PEPPER HUMMUS | MYRIAD RECIPES
From myriadrecipes.com
HOW TO MAKE HUMMUS THAT’S LOW IN CALORIES - VOYO EATS
From voyoeats.com
PROTEIN PACKED BREAKFAST RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
HOW TO ACHIEVE A LOW-FAT HUMMUS RECIPE - VOYO EATS
From voyoeats.com
EASY GARLIC HUMMUS RECIPE - JAR OF LEMONS
From jaroflemons.com
ROASTED CARROT HUMMUS : AT THE IMMIGRANT'S TABLE
From immigrantstable.com
LOW SODIUM CHICKEN KABOBS RECIPE - LOW SO RECIPES
From lowsorecipes.com
OIL-FREE CARROT HUMMUS (NO BEANS, NO TAHINI) | POWERHUNGRY®
From powerhungry.com
BEET HUMMUS - SKINNYTASTE
From skinnytaste.com
15 HEALTHY HUMMUS RECIPES WE CAN’T GET ENOUGH OF
From forksoverknives.com
IMPOSSIBLY MOIST, FLUFFY CARROT CAKE WITH OAT FLOUR
From mamagourmand.com
ROASTED CARROT HUMMUS: THE DEFINITIVE RECIPE (WHOLE30, PALEO)
From sunkissedkitchen.com
SOURDOUGH STRAWBERRY SHEET CAKE - LITTLE SPOON FARM
From littlespoonfarm.com
LOW FAT CARROT HUMMUS RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love