Low Fat Buttermilk Basil Salad Dressing Recipes

BUTTERMILK BASIL SALAD DRESSING

Buttermilk Basil Salad Dressing image

My husband can't eat greasy or spicy foods, and non of us like mayonnaise, so I created this creamy dressing we all enjoy. It gets its pleasant flavor from fresh basil and Parmesan cheese. -Nancy Johnston of San Dimas, California

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 7

Ingredients

1 cup buttermilk
1 cup reduced-fat sour cream
1/4 cup plus 2 teaspoons grated Parmesan cheese
3 tablespoons minced fresh basil
1 teaspoon onion salt
2 garlic cloves, minced
Torn mixed salad greens

Steps:

In a bowl, combine buttermilk and sour cream. Stir in cheese, basil, onion salt and garlic. Cover and refrigerate for at least 1 hour. Serve over salad greens.

Nutrition Facts : Calories 35 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

LOW-FAT BUTTERMILK RANCH DRESSING

Low-fat Buttermilk Ranch Dressing image

A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!

Provided by Gina

Categories condiment

Time 20m

Number Of Ingredients 11

Ingredients

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
2 cups 1% low fat buttermilk

Steps:

In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
Stir in the white balsamic vinegar; then buttermilk.
Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.

Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, Carbohydrate 5.5 g, Protein 3.5 g, Fat 2 g, Sodium 289 mg, Sugar 4 g

LOW FAT BUTTERMILK RANCH DRESSING

Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

Ingredients

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

CREAMY LOW FAT GARLIC SALAD DRESSING

Creamy Low Fat Garlic Salad Dressing image

This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.

Provided by Shirl J 831

Categories Salad Dressings

Time 5m

Yield 32 tablespoons

Number Of Ingredients 8

Ingredients

1 1/2 cups fat-free mayonnaise
1/2 cup nonfat sour cream
1/4 teaspoon hot red pepper sauce
1 garlic clove, minced
1 teaspoon mustard
1 teaspoon oregano
1/4 teaspoon pepper
1/4 teaspoon Dijon mustard

Steps:

In a medium glass bowl, whisk together all the ingredients till well mixed.
Pour into medium jar, cover and refrigerate.
Serve on salad cold.

FRESH BASIL AND BALSAMIC LOW FAT SALAD DRESSING

Fresh Basil and Balsamic Low Fat Salad Dressing image

This recipe makes enough dressing for a week's worth of salads for a family of 4. You will need a 1 quart jar with a tight-fitting lid. Adapted from a recipe by Lynne Rossetto Kasper .

Provided by Sharon123

Categories Salad Dressings

Time 10m

Yield 1 quart

Number Of Ingredients 10

Ingredients

1 medium onion
3 -4 large garlic cloves
1/4 cup fresh basil leaf (tightly packed)
2 teaspoons dry basil
2/3 cup rice vinegar
1/2 cup balsamic vinegar
2 teaspoons honey
1/2 cup water
1/4 cup prepared mustard (coarse)
1/2 cup extra virgin olive oil

Steps:

Peel the onion and garlic cloves then mince together with the fresh basil leaves. Put in a jar and add remaining ingredients. Shake up and season as needed with salt and pepper. Store in a cool place. Each night simply shake it up and pour over a salad.
Variations:
For Thai-style dressing that is good over rice noodles, grains or vegetable salads, blend 1/2 cup dressing with 1 tbls. minced fresh chile, 1/4 cup minced fresh cilantro, 1 tbls. brown sugar, 1/2 cup crushed peanuts.
For ranch dressing: blend 1/3 cup of dressing with 1/3 to 1/2 cup buttermilk.

Nutrition Facts : Calories 1106.8, Fat 110.2, SaturatedFat 15.1, Sodium 711.1, Carbohydrate 32.3, Fiber 4.8, Sugar 18, Protein 4.7

LOW FAT MAURICE SALAD DRESSING

Low Fat Maurice Salad Dressing image

Make and share this Low Fat Maurice Salad Dressing recipe from Food.com.

Provided by Scotty Callies Mom

Categories Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

2 teaspoons white vinegar
1 1/2 teaspoons lemon juice
2 teaspoons finely minced onions or 1 1/2 teaspoons onion juice
1 1/2 teaspoons Splenda sugar substitute
1 1/2 teaspoons Dijon mustard
1/4 teaspoon dry mustard
1 cup low-fat mayonnaise
2 tablespoons chopped fresh parsley
1 hard-boiled egg, diced
salt

Steps:

Mix first 6 ingredients together.
Add remaining ingredients and blend till smooth.

Nutrition Facts : Calories 12, Fat 0.7, SaturatedFat 0.2, Cholesterol 26.5, Sodium 18.9, Carbohydrate 0.4, Fiber 0.1, Sugar 0.2, Protein 0.9

LOW FAT BUTTERMILK BASIL SALAD DRESSING

Low Fat Buttermilk Basil Salad Dressing image

Make and share this Low Fat Buttermilk Basil Salad Dressing recipe from Food.com.

Provided by wife2abadge

Categories Salad Dressings

Time 1h5m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 7

Ingredients

1 cup 1% fat buttermilk
1 cup low-fat sour cream
1/4 cup parmesan cheese, plus
2 teaspoons grated parmesan cheese
3 tablespoons minced fresh basil
1 teaspoon onion salt
2 garlic cloves, minced

Steps:

In a bowl, combine the buttermilk and sour cream until smooth.
Stir in the Parmesan cheese, basil, onion salt, and garlic.
Cover and refrigerate for at least an hour.

BUTTERMILK BALSAMIC SALAD DRESSING

Buttermilk Balsamic Salad Dressing image

Make and share this Buttermilk Balsamic Salad Dressing recipe from Food.com.

Provided by SarahBeth

Categories Salad Dressings

Time 2h5m

Yield 1 1/2 cups, 8 serving(s)

Number Of Ingredients 9

Ingredients

1 cup low-fat buttermilk
4 tablespoons balsamic vinegar
2 tablespoons Dijon mustard
1 tablespoon honey (warmed to pour more easily)
1 tablespoon light mayonnaise
1/2 teaspoon basil, finely chopped
1 small garlic clove, minced
1/4 teaspoon black pepper
1/2 teaspoon salt

Steps:

Blend together until smooth and transfer to a seal tight container. Refrigerate at least 2 hours or overnight to blend flavors.

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