Low Fat Butter Lemon Spaghetti Kosher Dairy Recipes
SPAGHETTI WITH BUTTER
The ultimate comfort food, only 2 ingredients and ready in minutes.
Provided by Christina Conte
Categories Pasta
Time 19m
Number Of Ingredients 3
Steps:
- Bring a pot of water to a boil, then add a good amount of salt. Taste the water, it should taste salty, almost like sea/ocean water. Then add the spaghetti.
- Cook until al dente, not too hard, though (if you use a good quality pasta it won't get mushy).
- Use a pasta fork and remove the pasta from the water and place directly into two plates. Top with butter and mix until well-coated.
Nutrition Facts : Calories 277 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 341 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
LEMON BUTTER HERB PASTA
A quick, delicious, and light-tasting sauce with a zesty lemon flavor! You can easily add chicken, shrimp, or your favorite veggies to personalize this basic sauce. Serve with Parmesan cheese.
Provided by Elizabeth Sanford
Categories Main Dish Recipes Pasta
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Melt butter in a saucepan over medium heat. Stir chicken broth, lemon juice, oregano, basil, and garlic into the butter. Bring to a simmer and reduce heat to medium-low; cook until thickened to your desired texture, 5 to 7 minutes
- Season sauce with salt and pepper. Stir cooked pasta into the butter sauce to coat.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 28.3 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 1.4 g, Protein 5.2 g, SaturatedFat 7.5 g, Sodium 83.8 mg, Sugar 1.5 g
LEMON SPAGHETTI
This recipe came from Giada de Laurentis on the Food Network. I saw her make this and I was amazed at how simple it was! It's like being a gourmet cook yet fooling everyone--!!! Tastes so light and fresh, but yet so satisfying for those pasta cravings we sometimes get! Very Italian...Yum!
Provided by Stacky5
Categories Spaghetti
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the pasta in a large pot of boiling, salted water according to package directions (until al-dente') Stirring occasionally, about 8 minutes.
- Meanwhile, whisk the olive oil, Parmesan cheese and lemon juice in a large bowl.
- Drain the pasta, reserving 1 cup of the cooking liquid.
- Toss the pasta with the lemon sauce, and add the reserved cooking liquid and toss again. (Adding 1/4 cup at a time as needed to moisten.).
- Season with the salt & pepper. Garnish with lemon zest and chopped basil.
Nutrition Facts : Calories 822.2, Fat 42.6, SaturatedFat 8.2, Cholesterol 14.7, Sodium 844.5, Carbohydrate 88.4, Fiber 4, Sugar 4, Protein 21.6
LOW FAT BUTTER & LEMON SPAGHETTI (KOSHER-DAIRY)
This is a 1,2,3 very easy and fast recipe. It's soooo good! Even though with butter, still low fat and great for a quick lunch or dinner. You can substitute the butter with olive oil.
Provided by Smadars Sane Way Cc
Categories Spaghetti
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook spaghetti as directed, make sure it's el dante (=ready but still a bit firm).
- Sieve - do not rinse.
- In the same pot, melt butter - make sure it stays white - add garlic, lemon and parsley and stir.
- Add spaghetti and mix it all together.
- Add salt as desired.
- Enjoy!
Nutrition Facts : Calories 495.2, Fat 15.1, SaturatedFat 8.8, Cholesterol 35.6, Sodium 111.3, Carbohydrate 76.4, Fiber 3.9, Sugar 2.2, Protein 13.7
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- Add butter, olive oil, lemon zest, and garlic to a high sided frying pan. Let the butter melt on a low flame.
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- Bring a large pot of heavily salted water to a boil. Cook the spaghetti according to the package directions, stirring often as it cooks to keep it from sticking. Reserve about 1 cup of the starchy cooking liquid, drain the pasta and rinse with hot water.
- Place the shrimp on a baking dish, drizzle with 1 tablespoon olive oil, ½ teaspoon salt, and ½ teaspoon pepper. Toss to coat and spread in an even layer. Roast in the oven for 6 – 8 minutes or until the shrimp are pink and just cooked through. Do not over-cook.
- In a large skillet, heat the remaining olive oil and the butter over medium heat until the butter melts. Add the garlic and cook for 30 seconds. Add the pasta to the pan along with the zest and juice of the lemons, the parsley and red pepper flakes. Stir in some of the reserved pasta cooking water until saucy. Add the shrimp and toss. Season to taste with more salt and pepper if desired.
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- Prepare Basil Breadcrumbs: Heat 2 tsp. of the butter in a large skillet over medium heat. Once melted, add panko and pine nuts (or walnuts). Cook, stirring often, until golden brown, about 4 minutes; season with a pinch of salt. Transfer to a bowl and stir in fresh basil. Wipe skillet clean.
- Boil Pasta: Cook pasta in a large pot of SALTED water until just shy of al dente. Before draining, reserve 3/4 cup of pasta cooking water.
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