Low Fat But You Wouldnt Know It Banana Bread Recipes

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HEALTHY BANANA BREAD



Healthy Banana Bread image

This EASY Healthy Banana Bread recipe is made with low sugar, no oil and is just over 100 calories per slice. It still yield incredibly moist, perfectly sweet, and delicious bread!

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 11

4 bananas (, about 1 1/3 cups, mashed)
1 large egg
1 Tablespoon vanilla extract
3 Tablespoons light brown sugar
2 Tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups all-purpose flour ((white or white-whole wheat))
2 Tablespoons unsalted butter (, melted (or substitute applesauce))

Steps:

  • Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
  • Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
  • In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
  • Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
  • Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g

FANTASTIC LOW-FAT BANANA BREAD



Fantastic Low-Fat Banana Bread image

You will not even notice that this is a low fat recipe, it is that good! One loaf yields 24 slices with 60 calories each and 1 gram of fat for every slice. Add in chopped nuts if desired but that will increase the the calories. Make a fat-free glaze using 1/2 cup powdered sugar mixed with 2-4 teaspoons fat-free milk then drizzle over warm bread. The batter can also be baked in four 4 x 2-inch mini loaf pans, for 30-35 minutes, these freeze very well! 2 eggs can be replaced with the egg substitute.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 1h15m

Yield 20 slices

Number Of Ingredients 11

1 1/4 cups sugar
1/4 cup applesauce
1/4 cup margarine or 1/4 cup butter
1/2 cup egg substitute
1 cup mashed ripe banana (about 3-4 medium)
1/2 cup low-fat buttermilk
1 teaspoon maple extract or 1 teaspoon vanilla
2 1/2 cups flour
1 teaspoon baking soda
1 teaspoon salt
1 cup chopped walnuts (optional)

Steps:

  • Set oven to 350 degrees (set oven rack to second-lowest position).
  • Grease bottoms only of two 8 x 4-inch loaf pans (if desired you can line the bottoms only of the pans with parchment paper, although baking time will need to be increased).
  • In a large bowl using an electric mixer at medium speed mix togther the sugar, applesauce, egg substitute, margarine or butter and maple extract until well blended.
  • Add in the mashed bananas and buttermilk; beat until smooth.
  • In a small bowl mix together flour with baking soda and salt; add to the creamed mixture; stir with a wooden spoon until JUST blended (do not over mix!).
  • Add/mix in nuts (if using).
  • Divide the mixture between the two pans.
  • Place both pans directly in the MIDDLE of the oven on the oven rack leaving a couple inches between the pans.
  • Bake for about 1 hour or until the loaves test done.
  • Cool 10 minutes in pan then loosen the sides of loaves and remove from pans.
  • Cool completely before slicing.

Nutrition Facts : Calories 130.4, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.2, Sodium 212.3, Carbohydrate 27.3, Fiber 0.7, Sugar 14, Protein 2.5

LOW-FAT BANANA BREAD



Low-Fat Banana Bread image

When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!

Provided by SJG3483

Categories     Quick Breads

Time 55m

Yield 2 loaves, 12-16 serving(s)

Number Of Ingredients 9

4 very ripe bananas
1 1/2 cups all-purpose flour
1 cup white sugar
2 tablespoons butter, softened
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1 egg
2 tablespoons applesauce

Steps:

  • Mash bananas in a bowl.
  • Add all other ingredients and mix well.
  • Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
  • Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

Banana bread that is really moist & tasty with virtually no fat & low cal to boot. Add nuts or raisins to recipe for a nice twist too.

Provided by Pampered Linny

Categories     Beans

Time 1h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 11

3 cups all-purpose flour
1 cup white sugar
2 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon nutmeg
1 teaspoon salt
1 teaspoon ground cinnamon
1 egg
1 teaspoon vanilla
4 bananas, the riper the better
1/2 cup applesauce

Steps:

  • 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 2 8x4 inch loaf pans or 24 muffin tins.
  • 2. In a large bowl, stir together flour, sugar, baking powder, baking soda, nutmeg, salt and cinnamon.
  • 3. In another bowl mix egg, bananas, vanilla and applesauce.
  • 4. Mix wet & dry ingredients together. Stir until just combined.
  • 5. Pour batter into prepared pans.
  • 6. Bake in preheated oven for 50 to 55 minutes for loafs or 30 minutes for muffins, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing/serving.

Nutrition Facts : Calories 115.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 8.8, Sodium 192.1, Carbohydrate 26.1, Fiber 1.1, Sugar 10.8, Protein 2.1

LOW FAT BANANA BREAD RECIPE



Low Fat Banana Bread Recipe image

Our Low Fat Banana Bread has no butter, but it's still incredibly moist and delicious. With our without walnuts, you won't even be able to tell it's healthier for you!

Provided by Six Sisters Stuff

Categories     Snack

Yield 8

Number Of Ingredients 10

2 eggs (beaten)
1 1/2 cups mashed bananas (about 3 to 5 ripe bananas)
1 cup sugar
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl combine eggs, mashed banana, sugar, and applesauce.
  • Add flour, baking powder, baking soda, salt, cinnamon and nutmeg; mix well.
  • Pour batter into a greased 9 x 5 inch loaf pan and bake for 55 to 60 minutes, until crust is golden brown.
  • Cut into slices and serve.

Nutrition Facts : Servingsize 1 serving, Calories 1496 kcal, Fat 22 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2153 mg, Carbohydrate 280 g, Sugar 47 g, Protein 46 mg

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