Low Fat Banana Split Dessert Recipes
GRAHAM CRACKER BANANA SPLIT DESSERT
My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 15 servings.
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.
Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
BANANA SPLIT DESSERT
This Banana Split Dessert is made with a sweet graham cracker crust and layers of all of your favorite banana split flavors in an easy no bake recipe. Perfectly creamy and delicious!
Provided by Trish - Mom On Timeout
Categories Dessert
Number Of Ingredients 12
Steps:
- Prepare a 9x13 baking dish by lightly spraying it with cooking spray and then setting it aside.
- Stir the graham cracker crumbs, melted salted butter and light brown sugar in a large bowl until combined.
- Press mixture into the bottom of the baking dish to create a crust. Refrigerate for 20 to 30 minutes while preparing the filling.
- Combine cream cheese and sweetened condensed milk in a large bowl. Using a mixer, beat together for 1 to 2 minutes or until light and fluffy and no lumps remain.
- Beat in the crushed pineapple and lemon juice.
- Pour mixture over graham cracker crust and spread it evenly.
- Add a layer of sliced bananas on top. Spread whipped topping over banana layer. Chill until ready to serve.
- Just prior to serving, drizzle chocolate syrup over the entire dish and then sprinkle chopped pecans. Top it off with maraschino cherries and serve.
Nutrition Facts : Calories 382 kcal, Carbohydrate 40 g, Protein 5 g, Fat 23 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 55 mg, Sodium 277 mg, Fiber 1 g, Sugar 30 g, ServingSize 1 serving
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
LOW-FAT BANANA BARS
Make and share this Low-fat Banana Bars recipe from Food.com.
Provided by viking
Categories Dessert
Time 40m
Yield 16 serving(s)
Number Of Ingredients 16
Steps:
- Mash banana and lemon juice together.
- Combine all ingredients and beat for 2 minutes at medium speed.
- Spread in a greased 9 x 13 inch pan.
- Bake for 25 to 30 minutes at 350 degrees.
- Combine all frosting ingredients and frost when bars are cool.
- Sprinkle with walnuts if desired.
BANANA SPLIT CAKE, LOWER FAT VERSION
This recipe is a lower fat version of Banana Split Cake.
Provided by Terri @ that's some good cookin'
Time 50m
Number Of Ingredients 12
Steps:
- Preheat oven to 350-degrees F.
- Mix together well the melted butter and the graham cracker crumbs. Put into 9- x 13-inch baking dish. Press evenly and firmly against bottom of dish. Bake for 15 minutes, then remove from oven and allow to cool completely.
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LOW-FAT BANANA CRUMB MUFFINS - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
4.8/5 (4)Total Time 28 minsCategory Breakfast, BreadCalories 175 per serving
- In a large bowl, mix together 1 1/2 cups flour, baking soda, baking powder and salt. In another bowl, beat together bananas, sugar, egg and applesauce. Stir the banana mixture into the flour mixture until just moistened. Spoon batter into prepared muffin cups.
- In a small bowl, mix together brown sugar, 2 tablespoons. flour and cinnamon. Cut in 1 tablespoon butter until mixture resembles coarse cornmeal. Sprinkle topping over muffins.
- Bake in preheated oven for 18-20 minutes or until a toothpick inserted into center of a muffin comes out clean.
HEALTHY BREAKFAST BANANA SPLIT - SIMPLE HEALTHY KITCHEN
From simplehealthykitchen.com
5/5 (1)Total Time 5 minsCategory BreakfastCalories 313 per serving
THESE 10 INDULGENT DESSERTS ARE SERIOUSLY LOW FAT ON THE ...
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Author Vanessa GreavesPublished 2017-06-14Estimated Reading Time 4 mins
- Berry Custard Pie. "Berries in a light custard sauce. Unbelievably easy to make, with an incredibly decadent taste. Despite that, this recipe is ultra low fat.
- Meringue Crust. Look at what you can create with whipped egg whites. This easy recipe makes one large meringue or several small ones to fill with custard and/or fresh fruit.
- Can't Tell They're Low-fat Brownies. "These brownies are DELISH. I never take the time to write reviews but loved these so much I thought I would make the time.
- Lite Carrot Cake. To make cupcakes instead of a sheet cake, simply bake the batter in a lined muffin tin and reduce the baking time. Top with a low-fat cream cheese frosting.
- Angel Food Cake II. BanannaNut raves, "I don't like angel food cake and this was also my first try making it. It was a hit as my Grandma's 90th Birthday Cake.
- Chocolate Crinkles II. "So good they always come out great, but the dough is a lot easier to handle if you put it in the fridge overnight, which is what I do." --
- ABC Pudding - Avocado, Banana, Chocolate Delight. "I was intrigued by the ingredients. You mostly taste banana and then chocolate. If you really look for it, you can taste a tiny bit of avocado.
- Creamy Guilt-Free Fudge. To get thicker pieces of fudge, pour the mixture into an 8x8 pan. BAILEY BEE says, "This fudge is absolutely delicious! Everyone that has tried it, loves it!
- Low-Fat Pumpkin Flan. "First I want to say that I am a Spaniard and have tasted many a flan. I know my flans because I have grown up eating them my whole life.
- Fresh Fruit and Yogurt Ice Pops. "I also make this every summer for my boys. Just as my Grandma did for us kids. This also works with frozen berries. Depending on how sweet your berries and if you use non-fat plain yogurt, you may not need the extra sugar at all." --
7 NO BAKE KETO DESSERT RECIPES - ECSTATIC HAPPINESS
From ecstatichappiness.com
Estimated Reading Time 4 mins
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- Low Carb Peanut Butter Dessert: Layered Dream. Same as before, except this one is with peanut butter. Truly out of this world. Net Carbs: 5g.
- Low Carb No Bake Banana Split Cheesecake. This banana split cheesecake is completely no bake and super-tasty. I would have never thought about making a cheesecake out of the traditional banana split ice cream, but I must say I was delightfully impressed.
- No-Bake Chocolate Mousse Tart. This no-bake chocolate mousse tart is perfect in so many ways: from its deep chocolate taste to its rich, creamy texture to its grain-free chocolate cookie crust.
- Low Carb Chocolate Lasagna (Sugar-Free Dessert, No Bake) This keto cheesecake is simply too delicious to describe. Just try it for yourself.
- Keto Ferrero Rocher (Fat Bombs) If you’ve ever found yourself missing Ferrero Rocher on the ketogenic diet, here’s a recipe you’ll most certainly love.
- Mascarpone Cheese Mousse and Berries − No Sugar Added. This mascarpone cheese mousse and berries is super easy to make and super healthy thanks to the fruits.
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LOW FAT BANANA SPLIT CAKE ROLL RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Easter Cake RecipesCalories 155 per servingTotal Time 2 hrs 10 mins
- Place egg whites in a large bowl and egg yolks in a medium bowl; let stand at room temperature for 30 minutes. Meanwhile, coat a large rimmed baking sheet with cooking spray. Line bottom of pan with parchment paper. Coat parchment paper with cooking spray; set aside. In a small bowl, stir together cake flour, baking powder and salt; set aside.
- Preheat oven to 350 degrees F. Add flavoring (or vanilla) to the egg yolks; beat with an electric mixer on high speed for about 5 minutes or until thick and lemon-colored. Gradually beat in 1/4 cup sugar, beating on high speed until sugar is almost dissolved. Sprinkle flour mixture over egg yolk mixture; gently fold in just until combined. Thoroughly wash the beaters. Beat egg whites with the mixer on medium speed until soft peaks form (tips curl). Gradually beat in the remaining 1/4 cup sugar, beating until stiff peaks form (tips stand straight). Fold 1/2 cup of the beaten egg whites into the egg yolk mixture to lighten. Fold in the remaining egg whites. Spread batter evenly in the prepared pan.
- Bake for about 12 minutes or until cake springs back when lightly touched. Immediately loosen the edges of the cake from the pan; turn the cake out onto a clean dish towel. Remove parchment paper. Starting from a short side, roll the towel and cake into a spiral. Cool on a wire rack.
- In a medium bowl, whisk together milk and pudding mix just until thickened. Fold in whipped topping. Cover and chill for at least 1 hour.
BANANA SPLIT SUNDAES RECIPE | RECIPES.NET
From recipes.net
Cuisine AmericanCategory Ice CreamServings 2Total Time 5 mins
- Slice the banana in half lengthwise and place the halves on either side of a banana split boat dish.
- Add the scoops of ice cream between the slices of bananas. Top each scoop of ice cream with one of the sauces.
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