HEALTHY LOW-FAT BANANA FRENCH TOAST
Mmm what a great french toast! I go wild when I cook sometimes, and this is definitely one of my experiments that worked for the better! Its good-for-you and good-for-your-taste-buds! This is softer then your classic french toast, but the yummy flavors are just too good to resist!
Provided by I Cant Believe Its
Categories Breakfast
Time 35m
Yield 4-6 pieces of toast, 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat a greased griddle or frying pan (not too hot or they will burn before they cook).
- Puree (in a food processor, blender, or smoothie maker) the mashed banana, milk, vanilla, and banana flavour until the banana is completely smooth with no lumps. Add melted margarine and egg whites and pulse until completely incorporated.
- Sift the next 3 ingredients (flour through cinnamon) in a small bowl.
- Transfer wet ingredients into a larger bowl, and whisk dry ingredients into wets, and ignore small flour lumps.
- NOTE: Be sure to whisk batter before dipping each batch of toast. Also, dont add any extra banana or milk to the batter (it will result in soggy toast).
- Dip each side of the toast in the batter for a couple of seconds, and allow some of the excess batter to drip off. (for the last piece of bread you will likely have to swab up the remaining batter. Don't worry if the toast tears, just stick it back together on the frying pan).
- Cook each side just over a minute, or until browned to your desired colour.
- Serve with lots of maple syrup. Refrigerate the leftovers and put them in the toaster the next day. OR cool on a cooking cooling rack, and when completely cool, wrap in foil and freeze. Warm in microwave then toast and enjoy!
LOW-FAT FRENCH TOAST
Make and share this Low-Fat French Toast recipe from Food.com.
Provided by Audrey M
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
- Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
- Brown on each side.
- Serve with light butter and syrup.
EASY BAKED BANANA FRENCH TOAST
Save time without the hassle of dipping individual pieces and frying on the stove top. Any kind of sandwich bread will work, and you can add any fruit or cream cheese. I used bananas because it's what I had on hand.
Provided by Cutie
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 9x13-inch baking dish.
- Whisk eggs, milk, brown sugar, butter, vanilla extract, ground cinnamon, and ground nutmeg together in a bowl. Stir bread cubes and bananas into egg mixture until coated; pour into prepared baking dish.
- Bake in preheated oven until a knife inserted in center comes out clean, 35 to 40 minutes.
Nutrition Facts : Calories 405.2 calories, Carbohydrate 46.7 g, Cholesterol 274 mg, Fat 17.5 g, Fiber 2.5 g, Protein 15.1 g, SaturatedFat 8.3 g, Sodium 520.4 mg, Sugar 18.9 g
BAKED BANANA FRENCH TOAST
This easy overnight recipe makes a delightful breakfast or brunch entrée. The flavor is reminiscent of banana pudding, so I've also served it for dessert.-Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Time 1h15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, toss bananas with lemon juice. Place half of bread in a greased 13x9-in. baking dish; layer with cream cheese, bananas and remaining bread., In a large bowl, whisk eggs, milk, sugar, butter, syrup and cinnamon; pour over bread. Cover and refrigerate for 8 hours or overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 55-65 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 348 calories, Fat 16g fat (9g saturated fat), Cholesterol 196mg cholesterol, Sodium 361mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 1g fiber), Protein 13g protein.
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