Low Fat Banana Oat Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

LOW-FAT BANANA BREAD



Low-Fat Banana Bread image

This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.

Provided by Rachelle Bakalinsky Verhaeghe

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 2h

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
1 teaspoon salt
1 egg
½ cup light mayonnaise
3 ripe bananas, mashed
1 teaspoon vanilla extract

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
  • Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g

OATMEAL BANANA BREAD



Oatmeal Banana Bread image

Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas and maple syrup. Super easy and absolutely delicious!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 2h25m

Number Of Ingredients 13

1 1/2 cups rolled oats (plus 1 tablespoon for sprinkling on top (do not use instant oatmeal; quick oats will work in a pinch))
1 cup whole wheat flour
1 teaspoon baking soda
1/4 teaspoon baking powder
½ teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups mashed very ripe bananas (about 4 medium bananas)
2/3 cup honey or pure maple syrup
4 tablespoons unsalted butter (melted)
1/4 cup milk
3 tablespoons nonfat plain Greek yogurt
2 large eggs
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Spread 1 1/2 cups oats in a single layer on a rimmed baking sheet. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. Set aside to cool. Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Lightly mist with nonstick spray.
  • In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Stir in the toasted oats. Set aside.
  • Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 1/2 cups. Whisk in the honey, melted butter, milk, and Greek yogurt. If the butter resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts. One at a time, whisk in the eggs. Whisk in the vanilla extract.
  • Add the dry ingredients to the banana-honey mixture. By hand with a rubber spatula, stir very slowly and gently, stopping as soon as the flour disappears. Pour the batter into the prepared loaf pan and smooth the top. Sprinkle the batter with remaining 1 tablespoon oats for decoration.
  • Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. Repeat the test once or twice. An even easier way to tell is to use an instant-read thermometer. When the bread reaches between 200 to 210 degrees F at the center, it's done.
  • Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Using the parchment paper handles, lift the bread and set it out on the rack to finish cooling completely. Slice and enjoy!

Nutrition Facts : ServingSize 1 (of 10), Calories 245 kcal, Carbohydrate 44 g, Protein 5 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 45 mg, Fiber 4 g, Sugar 23 g

OAT FLOUR BANANA BREAD



Oat Flour Banana Bread image

Oat flour banana bread is a hearty, delicious healthy banana bread made with just a few simple ingredients! No refined flour or sugar, butter, or dairy!

Provided by Kelli Shallal MPH RD

Categories     Breakfast     Snack     Snacks

Number Of Ingredients 9

3 cups rolled oats ((2.75 cups oat flour))
3 large bananas
.25 cup Unsweetened Vanilla Almond Milk
1/3 cup maple syrup
2 eggs
2 tsp cinnamon
1/8 teaspoon salt
3/4 teaspoon baking soda
1 teaspoon baking powder

Steps:

  • Preheat oven to 350F.
  • Using a food processor grind 3 cups of old fashioned rolled oats into fine oat flour. You want 2.75 cups of oat flour so if you end up short, grind more oats into flour. You want to grind so that your oat flour is very fine. (or you can purchase fine oat flour.)
  • In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk.
  • Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly.
  • Next, add the wet mixture to the flour mixture and mix until totally combined. The batter will be a little sticky, that's okay.
  • Let the mixture sit for five minutes.
  • Spray parchment paper with cooking spray and line a loaf pan with parchment paper. The paper will wrinkle, this is the price we pay for easier cleanup!
  • Add mixture to your parchment paper lined bread pan and place it on the top rack of the oven.
  • Bake for 50-55 minutes until inserted toothpick comes out clean.
  • Let cool COMPLETELY. Ideally, let cool for a few hours on the counter, then let cool completely in the fridge overnight. This is so it doesn't crumble, but if you can't wait that long it will still be delicious!

Nutrition Facts : ServingSize 1 /10 of loaf, Calories 167 kcal, Carbohydrate 32 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 33 mg, Sodium 135 mg, Fiber 4 g, Sugar 11 g

LOW-FAT BANANA MUFFINS



Low-Fat Banana Muffins image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

BANANA NUT BREAD



Banana Nut Bread image

This super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.

Provided by Gina

Categories     Breakfast     Brunch     Dessert

Time 1h10m

Number Of Ingredients 11

7 ripe medium bananas (22 oz (2 2/3 cup) mashed chunky with fork)
1/2 cup 4 oz unsweetened apple sauce
2-1/2 cups 13.5 ounces unbleached all purpose flour
1-1/2 tsp baking soda
1/2 tsp salt
4 tbsp butter (2 oz, softened)
1 cup (6 1/2 oz) light brown sugar
4 large egg whites
1 tsp vanilla extract
3 oz 3/4 cup chopped walnuts
baking spray

Steps:

  • Preheat oven to 350°F. Grease two 8x5 inch loaf pans with baking spray.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined. Do not over mix. Fold in the walnuts.
  • Pour batter into loaf pans and bake on the center rack for 50 to 52 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 104 kcal, Carbohydrate 19.5 g, Protein 1.5 g, Fat 4 g, SaturatedFat 1.5 g, Cholesterol 5 mg, Sodium 100 mg, Fiber 1 g, Sugar 10.5 g

LOW CALORIE BANANA OATMEAL BREAD



Low Calorie Banana Oatmeal Bread image

Make and share this Low Calorie Banana Oatmeal Bread recipe from Food.com.

Provided by jolan

Categories     Quick Breads

Time 1h20m

Yield 2 loafs, 22-24 serving(s)

Number Of Ingredients 13

1/4 cup brown sugar
1/4 cup Splenda sugar substitute or 1/4 cup sugar substitute
5 tablespoons oil
4 egg whites
1 whole egg
4 mashed bananas
2 cups old fashioned oats
1 cup skim milk
2 cups all-purpose flour
2 cups whole wheat flour
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon

Steps:

  • Preheat oven to 350 degrees.
  • Beat first 6 ingredients on medium speed until blended. Add milk, flour, oats, baking powder, baking soda and cinnamon, mix well with mixer.
  • Pour into 2 prepared loaf pans.
  • Bake 1 at 350 degrees, or until toothpick comes out clean.

Nutrition Facts : Calories 174.4, Fat 4.2, SaturatedFat 0.7, Cholesterol 9.8, Sodium 178.2, Carbohydrate 29.9, Fiber 3, Sugar 5.3, Protein 5.5

LOW FAT BANANA OAT BREAD



Low Fat Banana Oat Bread image

Wholesome goodness of oatmeal in a moist banana bread. Low fat and low sugar, DH doesn't like overly sweet banana bread. This is one of my inventions and I hope you like it as much as we do.

Provided by MsSally

Categories     Quick Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups flour
1 cup oatmeal
1/2 cup sugar
2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 cup egg substitute or 1 egg
1/2 cup non-fat vanilla yogurt
1 cup fat-free buttermilk
1 1/2 cups bananas (smashed about 3)
1 teaspoon vanilla

Steps:

  • Sift first 6 ingredients (flour through cinnamon) together in a large bowl.
  • Mix remaining ingredients in a small bowl.
  • Mix wet ingredients into dry ingredients.
  • Spray a loaf pan with cooking spray. Pour mixture into pan.
  • Bake at 350 for 40 to 45 minutes or till tests done with a cake tester or toothpick. This will rise very high. If necessary, cover the top slightly with foil if top starts to brown too fast.
  • Allow to cook in pan 10 minutes. Remove from pan and cool completely before slicing. Slices can be toasted in toaster oven or microwaved for about 20 seconds.

Nutrition Facts : Calories 156.6, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 316.9, Carbohydrate 33.3, Fiber 1.8, Sugar 10.8, Protein 4.1

LOW FAT BANANA BREAD



Low fat Banana Bread image

Moist, low fat and delicious hope you love it as much as I do!!

Provided by caroline93

Time 50m

Yield Makes Loave

Number Of Ingredients 0

Steps:

  • Preheat oven to 180 c/ gas mark 4 and line a loaf tin of baking paper
  • In a medium bowl beat sugar and butter till smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until well blended
  • Mix in the flour, bicarbonate of soda and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients
  • Bake till the top is firm to the touch and golden brown in colour. When bread is removed from the oven, allow to cool on its side for 10 minutes, then remove from tin and let cool on wire rack
  • Enjoy!!

More about "low fat banana oat bread recipes"

4 INGREDIENT HEALTHY BANANA OATMEAL BREAD (NO FLOUR ...
4-ingredient-healthy-banana-oatmeal-bread-no-flour image
2021-01-19 Banana bread is usually very sweet but I wanted to create one that wasn’t because I’ve had so many requests recently for low sugar recipes. This …
From kirbiecravings.com
5/5 (20)
Total Time 45 mins
Category Breakfast
Calories 89 per serving
  • Add bananas, eggs, oats and baking soda into a blender (in that order). If using maple syrup, also add it in at this time. Blend on high speed until you have a smooth batter. It is okay if you can still see the oats, but they should be ground up enough to look like coarse flour. If adding mix-ins like chocolate chips or chopped nuts, stir them into the batter.
  • Pour batter into prepared pan. Bake for about 35-45 minutes or until toothpick inserted comes out mostly clean and when you gently press on the surface of the bread, it bounces back. Let bread cool in pan before slicing. Bread can be eaten as is or toasted. Uneaten bread should be stored in an airtight container in the fridge or freezer.


LOW FAT OATMEAL BLUEBERRY BANANA BREAD - AMBITIOUS KITCHEN
low-fat-oatmeal-blueberry-banana-bread-ambitious-kitchen image
2012-02-29 Instructions. Preheat oven to 350 degrees F. Grease a loaf pan and set aside. In medium bowl, stir together flour, oats, baking soda, baking …
From ambitiouskitchen.com
5/5 (1)
Category Breakfast
Cuisine Banana Bread
Total Time 1 hr
  • Preheat oven to 350 degrees F. Grease a loaf pan and set aside. In medium bowl, stir together flour, oats, baking soda, baking powder, and cinnamon.
  • In separate medium bowl, mash bananas with fork. Add brown sugar and vanilla, mixing until smooth.
  • Combine wet and dry ingredients together for a somewhat smooth consistency. Gently fold in blueberries.


LOW SUGAR BANANA OAT BREAD RECIPE - PINT SIZED BAKER
low-sugar-banana-oat-bread-recipe-pint-sized-baker image
2020-04-17 Preheat oven to 350F and prepare a 8x4 loaf pan with non-stick baking spray. Mix the dry ingredients (flour, Stevia In The Raw, sugar, baking …
From pintsizedbaker.com
Cuisine American
Total Time 1 hr 5 mins
Category Banana
Calories 255 per serving
  • Mix the dry ingredients (flour, Stevia In The Raw, sugar, baking powder, baking soda, salt, and oats) in a large bowl and set aside.
  • Pour the wet ingredients into the flour mixture and stir to combine. Do not beat and do not over mix.


OATMEAL BANANA BREAD- JUST 5 INGREDIENTS! - THE BIG …
oatmeal-banana-bread-just-5-ingredients-the-big image
2021-01-08 I’ve been meaning to share this healthy oatmeal banana bread recipe for quite some time. It uses wholesome and healthy ingredients and …
From thebigmansworld.com
5/5 (317)
Total Time 40 mins
Category Breakfast
Calories 130 per serving
  • In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains. Fold through the chocolate chips, if using them.
  • Pour the batter into the greased loaf pan. Bake the bread for 35-40 minutes, or until a skewer comes out mostly clean.


LOW FAT OATMEAL BANANA BREAD - JOY THE BAKER
low-fat-oatmeal-banana-bread-joy-the-baker image
2009-04-27 Low Fat Oatmeal Banana Bread. adapted from the Weight Watchers site. Print this Recipe! makes 1 loaf of 10 slices, 4 points per slice – 1 …
From joythebaker.com
Reviews 237
Estimated Reading Time 3 mins


LOW-FAT BANANA OATMEAL BREAD RECIPE - SPARKPEOPLE
low-fat-banana-oatmeal-bread-recipe-sparkpeople image
Low-Fat Banana Oatmeal Bread. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. Be the first to rate this …
From recipes.sparkpeople.com
Servings 20
Calories 85 per serving


10 BEST LOW FAT LOW SUGAR BANANA BREAD RECIPES - YUMMLY
10-best-low-fat-low-sugar-banana-bread-recipes-yummly image
2022-01-18 Easy Lower Fat & Lower Sugar Banana Bread Thrifty Recipes. butter, all-purpose flour, bananas, salt, vanilla, water, eggs and 3 more.
From yummly.com


10 BEST LOW FAT BANANA BREAD WITH APPLESAUCE RECIPES | YUMMLY
10-best-low-fat-banana-bread-with-applesauce-recipes-yummly image
butter, eggs, bicarbonate of soda, salt, plain flour, bananas and 3 more. Angie's Low Cal Low Fat Banana Bread Food.com. nonfat strawberry-banana yogurt, wheat flour, butter, egg whites and 6 more. Best Low Fat Banana Bread …
From yummly.com


LOW FAT FLOURLESS BANANA BREAD - KIM'S CRAVINGS
2018-05-28 Preheat the oven to 350 degrees. Spray a loaf pan with cooking spray. Mix all of the ingredients together in a blender, blend until mixture is smooth. Pour mixture into prepared …
From kimscravings.com
4.2/5 (23)
Total Time 45 mins
Category Bread, Breakfast, Snack
Calories 160 per serving
  • Pour mixture into prepared bread pan and bake for 40-50 minutes, or until a toothpick comes out clean.
  • Let cool and slice into 8 slices. Enjoy! Store any leftovers in fridge for up to one week, or in the freezer for up to one month.


OAT BREAD (PUMPKIN & BANANA, LOW FAT, SUGAR FREE, THM E ...
2019-11-25 Banana Bread-. 1 cup of oat flour (ground up old fashioned oats) 1/2 cup of oat fiber. 2 ripe bananas. 1/2 cup egg whites. 2 tbsp. THM Sweet Blend ( using twice as much for …
From mrscriddleskitchen.com
5/5 (1)
Total Time 45 mins


LOW-FAT OATMEAL BANANA BREAD - SPOONACULAR
Low-Fat Oatmeal Banana Bread might be just the morn meal you are searching for. Watching your figure? This dairy free and vegetarian recipe has 183 calories, 4g of protein, and 3g of fat per serving. This recipe serves 10 and costs 23 cents per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up flour, cinnamon, egg, and …
From spoonacular.com
34%
Category Bread
Servings 10
Total Time 1 hr 15 mins


OAT FLOUR BANANA BREAD - LOW IN SUGAR AND FAT - CINNAMON ...
2021-08-13 This oat flour banana bread recipe is packed with healthy ingredients - so yes it can! Bananas. Although higher in natural sugars than many other fruits, bananas are also a great source of essential nutrients potassium, magnesium and vitamin B6. They are often eaten by athletes as a healthy source of energy. And because bananas are naturally sweet, there's no …
From cinnamonandkale.co.uk
Servings 9
Calories 216 per serving
Category Healthy Treat


BANANA OAT BRAN BREAD RECIPE | SPARKRECIPES
Directions. Preheat oven to 350, & spray loaf pan with cooking spray. In a bowl, combine flour, oat bran, salt, baking powder, baking soda, and cinnamon. Set aside. In a mixer bowl, combine brown sugar and apple sauce and beat on low speed until blended and mostly dissolved. Add in eggs and mix until combined.
From recipes.sparkpeople.com
5/5 (110)
Calories 126 per serving
Servings 10


LOW FAT BANANA BREAD - DAVID LEBOVITZ LOWFAT BANANA BREAD
2020-06-14 Low (er) Fat Banana Bread. 1. Preheat the oven to 350ºF (180ºC.) Butter a 9-inch (23cm) loaf pan and line the bottom with a sheet of parchment paper. 2. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and sugars. Make a well in the center of the dry ingredients and add the egg, egg white, banana puree ...
From davidlebovitz.com
Estimated Reading Time 3 mins


LOW FAT OATMEAL BANANA BREAD RECIPES
More about "low fat oatmeal banana bread recipes" LOW SUGAR BANANA OAT BREAD RECIPE - PINT SIZED BAKER. 2020-04-17 · Preheat oven to 350F and prepare a 8x4 loaf pan with non-stick baking spray. Mix the dry ingredients (flour, Stevia In The Raw, sugar, baking powder, baking soda, salt, and oats) in a large bowl and set aside. Mix the banana… From …
From tfrecipes.com


BANANA OATMEAL RECIPE LOW CALORIE – JUST EASY RECIPE
2021-07-31 Get 2 free low calorie recipes & a bonus meal planner Low fat oatmeal banana bread. 100 calories, 1g fat, 21g carbs, 2g. See more ideas about healthy baking, recipes, oatmeal breakfast cookies. *if you do not own a food processor, you can buy oat flour and combine the ingredients by hand in a mixing bowl.
From justeasyrecipe.com


LOW FAT BANANA OAT BREAD RECIPES WITH INGREDIENTS ...
Low Fat Banana Oat Bread BANANA OATMEAL BREAD. This is an old family recipe, and it is very moist! ... Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes. Time 1h5m. Yield 12. Number Of Ingredients 8. Ingredients; Nutrition; 1 ½ cups all-purpose flour: ¾ cup white sugar: 1 ¼ teaspoons baking powder : ½ teaspoon baking soda: ½ …
From tfrecipes.com


LOW FAT LOW SUGAR LOW CARB BANANA OATMEAL BREAD RECIPE ...
Trusted Results with Low fat low sugar low carb banana oatmeal bread recipe. Banana-Oatmeal Bread - All Recipes. This rich, moist banana bread gets a texture and flavor boost from oatmeal.Pack up slices for snacks when you go hiking or camping. Sugar Substitute - All Recipes. Looking for recipes that use sugar substitutes like Splenda, Sweet'N Low, and …
From cookeatshare.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #breads     #quick-breads

Related Search