Low Fat Banana Coffee Bread Can Be Vegan Recipes

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VEGAN BANANA BREAD WITH COFFEE AND CINNAMON



Vegan Banana Bread with Coffee and Cinnamon image

Rich and fudgy vegan banana bread. I hope you enjoy it! If you have any tips or variations let me know!

Provided by adventureswithmolly

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     Banana Bread

Time 1h15m

Yield 8

Number Of Ingredients 8

cooking spray
1 ½ cups all-purpose flour
1 cup brown sugar
1 teaspoon ground cinnamon
5 ripe bananas, or more to taste
⅔ cup coconut oil, melted
2 tablespoons coffee
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease an 8x4-inch loaf pan with cooking spray.
  • Mix flour, brown sugar, and cinnamon together in a large bowl.
  • Mash bananas to the consistency of oatmeal. Mix in coconut oil, coffee, and vanilla extract. Pour over flour mixture; stir together with a wooden spoon. Pour batter into the greased pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 minutes to 1 hour. Cool for 20 minutes before slicing.

Nutrition Facts : Calories 414.7 calories, Carbohydrate 62 g, Fat 18.7 g, Fiber 2.7 g, Protein 3.3 g, SaturatedFat 15.8 g, Sodium 9.1 mg, Sugar 35.8 g

LOW-FAT BANANA COFFEE BREAD (CAN BE VEGAN)



Low-Fat Banana Coffee Bread (Can Be Vegan) image

The idea for this wonderful, moist, sweet and healthy(er) banana bread comes from Ann Wilson's book "Brunches". Ive modified it a bit to suit what I had on hand and my family's taste. Feel free to play with it, too. I hope youll enjoy this!

Provided by Lalaloula

Categories     Quick Breads

Time 1h

Yield 1 large loaf

Number Of Ingredients 15

3 ripe bananas, broken into pieces
4 tablespoons low-fat plain yogurt (for vegan, use soy yogurt)
2 tablespoons instant coffee granules
2 tablespoons hot water
1/2 tablespoon flax seed, ground
1 1/2 tablespoons water
8 tablespoons black tea (or use water instead)
1 small egg (for vegan sub this with applesauce or your fav egg sub)
1 teaspoon vanilla extract
200 g whole wheat flour (I used whole spelt flour)
175 g flour (I used spelt flour)
1/8 teaspoon baking soda
2 1/2 teaspoons baking powder
2 1/2 teaspoons apple pie spice (or mixed spice or pumpkin pie spice)
1 pinch salt

Steps:

  • In a microwave safe bowl microwave the banana pieces at high power for about 2 minutes or until slightly melted and fragrant (this might take more or less time depending on the ripeness of your fruit and your microwave). Mash with a fork and stir in yogurt, coffee granules, hot water, flax seeds, water, black tea (or more water) and vanilla extract. Set aside until cooled slightly, then stir in the egg.
  • In a large bowl combine flours, baking soda, baking powder, spice and salt. Add the wet ingredients and stir until combined. The dough should be thick, but not overly so. If it is very thick, add more tea or water until it has the consistency of thick cake batter.
  • Scrape into a greased or lined loaf pan (the standard size) and bake in the preheated oven at 180°C/350°F for about 45 minutes or until toothpick inserted in the centre comes out clean (I had to cover mine after 20 minutes to prevent overbrowning).
  • Allow to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  • Slice and enjoy!

Nutrition Facts : Calories 1783.7, Fat 14.6, SaturatedFat 3.5, Cholesterol 145.1, Sodium 1333.9, Carbohydrate 370, Fiber 36.7, Sugar 49.7, Protein 58

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