ALMOST ZERO LOW-FAT BISCUITS
Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.
Provided by Dan Mikesell AKA DrDan
Categories Bread
Time 22m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° convection or 425° regular.
- Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
- Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
- The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
- Place your biscuits on a PAM sprayed baking pan.
- Bake until golden brown. About 12-15 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LOW FAT BAKING MIX BISCUITS
Make and share this Low Fat Baking Mix Biscuits recipe from Food.com.
Provided by janem123
Categories Breads
Time 15m
Yield 9 biscuits
Number Of Ingredients 2
Steps:
- Heat oven to 450°.
- Stir ingredients until soft dough forms.
- Turn dough out onto surface dusted with baking mix.
- Knead 10 times.
- Roll 1/2 inch thick.
- Cut with 2 1/2" cutter.
- Place on ungreased cookie sheet.
- Bake 8-10 minutes or until golden brown.
- Drop biscuits: After beating, drop by spoonfuls onto ungreased cookie sheet. Bake 8-10 minutes or until golden brown.
Nutrition Facts : Calories 140, Fat 5.3, SaturatedFat 1.6, Cholesterol 3.1, Sodium 391.7, Carbohydrate 19.8, Fiber 0.6, Sugar 3.5, Protein 3
FAST & EASY LOW FAT DROP BISCUITS
These are easy and fast to make in your food processor (though you could do it by hand). They are slightly non-traditional biscuits in that they don't use shortening, but they are very tasty and work great when dunked into soup.
Provided by ladypit
Categories Breads
Time 23m
Yield 14 biscuits
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- Put the flour, baking powder& baking soda, and salt into your food processor.
- (Or you can do it by hand. The food processor is much easier, though.) Pulse once or twice to mix.
- Then add the oil and pulse a few times until it appears mixed.
- Add the sour cream and pulse until the dough comes together (sort of into a ball but not really).
- Drop by spoonfuls onto a cookie sheet you have sprayed with non-stick spray.
- Bake for 15 minutes or until lightly browned.
LOW FAT BISCUITS (WW)
A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.
Provided by SuperSpike
Categories Breads
Time 30m
Yield 16 biscuits
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a medium mixing bowl with a whisk.
- Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
- Stir in yogurt and half and half until it just comes together, do not over mix.
- Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
- Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
- Using the paper, fold over the dough and pat out, repeating about 4 times.
- Pat out dough to about 3/4" and cut with a 2" ring cutter.
- Bake in a 400 degree oven for 14-16 minutes.
REDUCED FAT BISCUITS
Make and share this Reduced Fat Biscuits recipe from Food.com.
Provided by janem123
Categories Breads
Time 14m
Yield 5 biscuits
Number Of Ingredients 2
Steps:
- Stir baking mix and milk together until soft dough forms. Sprinkle hard surface with baking mix. Put dough on this surface and knead it 10 times.
- Roll dough 1/2 inch thick. Cut with 2 1/2 inch cutter dipped in baking mix. Place biscuits on foil-lined cookie sheet sprayed with nonstick cooking spray.
- Bake at 450* for 7 - 9 minutes or until golden brown.
Nutrition Facts : Calories 164.2, Fat 5.6, SaturatedFat 1.5, Cholesterol 1.2, Sodium 473.9, Carbohydrate 24.2, Fiber 0.8, Sugar 4.2, Protein 3.9
LOW FAT BISQUICK MIX
This is a great way to make low fat Bisquick mix at home! I found this recipe a few years ago on a cooking site, posted by a member named ChefJeb. I've made it many times and it always works perfectly! I make a batch and keep it in a zip lock bag, so that its always ready when I need it for a recipe! You just add any kind of milk...
Provided by Lillian Russo
Categories Other Snacks
Time 10m
Number Of Ingredients 7
Steps:
- 1. Mix together all ingredients.
- 2. Store in an airtight container.
- 3. Use any kind of milk...low fat, skim, etc. to moisten when ready to use!
LOW-FAT HOMEMADE BISCUITS
Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!
Provided by MamaMeag
Categories Breads
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a bowl, combine flour, baking powder, and salt.
- Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
- Add milk and stir until the dough forms a ball.
- Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
- With a floured glass or circular cutter, cut dough into circles.
- Place biscuits on a greased cookie sheet.
- Bake for 10-12 minutes, or until lightly browned on top.
- Enjoy with honey, butter, gravy, cheese or plain!
- *** Another version of this biscuit (we call it "The Breakfast Version")***.
- Add 1/2-3/4 cup of raisins
- 1 tablespoon cinnamon.
- Serve with applesauce.
Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2
MASTER BAKING MIX (LOW FAT BISQUICK SUBSTITUTE)
I found this low fat baking mix recipe from www.recipesource.com imported from Meal Master and thought I'll share it with all of you. Nutritional Advantages: More protein, more calcium, no partially hydrogenated or hydrogenated fats. Increased fiber, folacin, potassium, phosphorous, copper, manganese, iron, magnesium, pantothenic acid, Vitamins, B1, B2, B6, zinc, B12, A, niacin.
Provided by bbgrl79ca
Categories Breads
Time 30m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix dry ingredients in food processor using a metal blade, or with an electric mixer.
- Slowly pour in the oil as the machine is running.
- Scrape the sides of the bowl with a rubber spatula.
- Mix thoroughly once again.
- Store in a covered container in the freezer.
- Makes 5 cups of mix.
- Use in recipes calling for Bisquick- type baking mix.
Nutrition Facts : Calories 586.4, Fat 20.3, SaturatedFat 1.7, Cholesterol 3, Sodium 1970.9, Carbohydrate 87.4, Fiber 6.8, Sugar 8.1, Protein 18.2
LOW FAT YOGURT BISCUITS
Everyone tells me that you can't make good lowfat biscuits, but I think that this recipe proves them wrong. These are tender, but hearty with a little whole wheat flour.
Provided by caetb
Categories Breads
Time 30m
Yield 8 biscuits
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Combine all-purpose and pastry flour with baking powder and salt.
- In a separate bowl, combine yogurt and oil.
- Blend yogurt mixture into flour mixture just until the dry ingredients are moistened and it forms a dough.
- On a floured surface, pat the dough out into a circle 3/4-inch thick.
- Using a knife or a pizza cutter, cut the circle into eight wedges.
- Place wedges on an oiled baking sheet or a baking stone.
- Bake for 20 minutes or until a knife iserted in the center comes out clean.
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