Low Fat Applesauce Cinnamon Rolls Recipes

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APPLESAUCE CINNAMON ROLLS



Applesauce Cinnamon Rolls image

Make and share this Applesauce Cinnamon Rolls recipe from Food.com.

Provided by MissyMT

Categories     Breads

Time 2h25m

Yield 12 serving(s)

Number Of Ingredients 12

4 cups flour
1 (1/4 ounce) package active dry yeast
1 cup applesauce
1/2 cup buttermilk
7 teaspoons sugar
2 tablespoons butter
1/2 teaspoon salt
1 egg, lightly beaten
2 teaspoons ground cinnamon
1 cup powdered sugar
1 tablespoon buttermilk
1/2 teaspoon vanilla

Steps:

  • Put dry ingredients together.
  • Heat milk, butter, 2 Tbsp sugar, salt,and 3/4 cup applesauce and add to dry mixture along with the egg.
  • Knead dough for 3-5 minutes (add extra flour as needed) then cover for 1 hour.
  • Punch down dough and roll out to 12 inch square.
  • Spread 1/4 cup applesauce, 1/3 cup sugar, and cinnamon on dough.
  • Roll up and cut into 12 even slices.
  • Cover and let double.
  • Bake in 2 8x8 pans for 20-25 minutes at 375°F.
  • Make icing (combine all ingredients and mix).

LOW FAT CINNAMON ROLLS



Low Fat Cinnamon Rolls image

i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.

Provided by Allotta

Categories     Yeast Breads

Time 2h30m

Yield 16 rolls, 16 serving(s)

Number Of Ingredients 14

1 cup nonfat milk (110 degrees F/45 degrees C)
2 eggs, room temperature
1/3 cup light margarine spread, melted
4 1/2 cups flour
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
1/4 cup brown sugar, packed
2 1/2 tablespoons ground cinnamon
1/4 cup unsweetened applesauce
2 teaspoons honey
0.5 (8 ounce) package fat free cream cheese, softened
3/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/8 teaspoon salt

Steps:

  • Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  • After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
  • In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
  • In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
  • Roll dough into a 16×21 inch rectangle.
  • Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
  • Roll up dough and cut into 16 rolls.
  • Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  • Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  • Bake rolls in preheated oven until golden brown, about 15 minutes.
  • While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
  • Spread frosting on warm rolls before serving.

LOW-FAT APPLESAUCE CINNAMON ROLLS



Low-Fat Applesauce Cinnamon Rolls image

Make and share this Low-Fat Applesauce Cinnamon Rolls recipe from Food.com.

Provided by L DJ3309

Categories     Breads

Time 35m

Yield 8 rolls

Number Of Ingredients 10

1 tablespoon butter
3 1/2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 cup fat-free buttermilk
1/2 cup egg substitute
3/4 cup golden raisin
3/4 cup applesauce
2 teaspoons cinnamon
2 tablespoons apple jelly

Steps:

  • Preheat oven 400°F.
  • Spray 13x9x2-inch pan.
  • Mix flour, baking powder and salt in large bowl.
  • Cut in butter with pastry blender; mix in buttermilk and egg product.
  • Turn dough unto lightly floured surface; gently knead until dough is easy to handle (it will be soft). Roll into a 10-inch square.
  • Mix applesauce, raisins, cinnamon; spread over dough leaving a margin around edges.
  • Roll up; pinch edges to seal.
  • Cut into 8 slices; place on prepared pan.
  • Bake 20-25 minutes till lightly browned.
  • Heat apple jelly, brush on rolls; remove from pan allow to cool on rack.

Nutrition Facts : Calories 300.5, Fat 2.6, SaturatedFat 1.1, Cholesterol 4, Sodium 330.6, Carbohydrate 62, Fiber 2.7, Sugar 11, Protein 8.1

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