HEALTHY APPLE CAKE (LOW-FAT, LOW-SUGAR RECIPE)
This healthy apple cake is delicious and incredibly easy to make. And the extra bonus: a low-calorie, low-fat apple cake without butter, oil, or sugar.
Provided by Adina
Categories Cakes
Time 50m
Number Of Ingredients 10
Steps:
- Preparations: Preheat the oven to 350°F/ 180°C. Grease and flour the springform.
- Prepare apples: Peel and remove the cores. Cut the apples into small cubes. Set aside.
- Wet ingredients: Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract.
- Dry ingredients: In another bowl, mix the flour, baking powder, cinnamon, and salt. Carefully fold the flour into the egg mixture. Do not over mix.
- Batter: Fold the chopped apples into the batter. Pour the batter into the prepared pan.
- Topping: Mix the sugar and cinnamon and sprinkle this mixture over the batter in the pan.
- Bake for 30-35 minutes or until golden. A toothpick inserted in the middle of the cake should come out clean.
- Rest the cake for 10-15 minutes, take it out of the tin and serve either warm or at room temperature (Note 2).
Nutrition Facts : ServingSize 1 slice, Calories 143 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 61 mg, Sodium 78 mg, Fiber 2 g, Sugar 8 g, TransFat 0.01 g, UnsaturatedFat 1.4 g
WEIGHT WATCHERS APPLE CAKE
From Weight Watchers: Simply the Best, 250 Award Winning Recipes. Delicious as-is, or even better topped with a glaze and some jam. 3 points per serving.
Provided by SuperSpike
Categories Dessert
Time 1h10m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees fahrenheit.
- Spray a tube pan with nonstick spray.
- In a medium bowl, combine the flour, baking soda, cinnamon, and salt.
- In a large bowl, with an electric mixer at high speed, beat the sugar and egg whites until soft peaks form.
- With the mixer at low speed, blend in the apples, applesauce, and vanilla.
- Add the flour mixture, stir until just combined (do not overmix).
- Scrape the batter into the pan and spread it smooth.
- Bake until golden and a toothpick inserted in the center comes out clean, about 55 minutes.
- Cool in the pan on a rack for 10 minutes.
- Remove from pan and cool an additional 20 minutes.
- Serve.
Nutrition Facts : Calories 162.3, Fat 0.3, SaturatedFat 0.1, Sodium 92.2, Carbohydrate 36.9, Fiber 1.9, Sugar 17.4, Protein 3.3
HEALTHY CINNAMON APPLE CUPCAKES
These cupcakes practically taste like apple pie, just in cupcake form! They're supremely tender with lots of cozy spice flavor, both in the batter and in the frosting. They're perfect for the 4th of July, Memorial or Labor Day, or any day you're craving spice cake! Leftovers will keep for at least 3 days (if not longer) if stored in an airtight container in the refrigerator.
Yield 12 cupcakes
Number Of Ingredients 20
Steps:
- To prepare the cupcakes, preheat the oven to 350°F. Line 12 muffin cups with paper liners, and coat the liners with cooking spray.
- In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt. In a separate bowl, whisk together the butter, egg whites, vanilla extract, and liquid stevia. Stir in the Greek yogurt. Stir in 2 tablespoons of milk. Alternate between adding the flour mixture and the remaining milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts.) Gently fold in the diced apple.
- Divide the batter between the prepared paper liners. Bake at 350°F for 19-22 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
- While the cupcakes bake, prepare the frosting. Add the Greek yogurt, instant pudding, cinnamon, and liquid stevia to a large bowl. Beat with an electric mixer for 2 minutes. Cover the top of the bowl with foil, and refrigerate for at least 2 hours. Once the cupcakes have completely cooled, pipe the cinnamon frosting on top just before serving.
EASY APPLE CAKE (NO BUTTER OR OIL)
Make the most of apple season by baking this low-fat cake. It's not overly sweet, it has a moist, tender crumb, and it's packed with lemon flavor and fresh apple slices in every bite. Serve it with just a dusting of powdered sugar alongside a mug of steaming hot coffee or maybe your favorite pumpkin spiced latte!
Provided by Elena Tomasi
Categories Dessert
Time 50m
Number Of Ingredients 10
Steps:
- Preheat the oven to 356°F (180°C).
- Grease and flour a 9 inches (22 cm) pan, and set aside.
Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 28.6 g, Protein 3 g, Fat 1.2 g, Cholesterol 40 mg, Sodium 18 mg, Fiber 1.6 g, Sugar 16.9 g, SaturatedFat 0.4 g
LOW FAT APPLE CAKE WW
I originally got this from Weight Watchers' website. I increased the recipe by 50% to fit my 10-inch spring form pan. 1 serving equals 5 points with my modifications.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400ºF. Coat an 10-inch spring form pan with cooking spray.
- Beat eggs and 3/4 cup of sugar in a large bowl until light and fluffy. Stir in milk, melted butter and vanilla extract.
- Combine flour and cornstarch and fold into the cake batter. Pour into prepared pan.
- Layer apple slices in a circular pattern on top of cake. Combine cinnamon and sugar and sprinkle over apples. Bake for about 28 to 32 minutes or until a toothpick comes out clean when inserted.
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