HEALTHY APPLE CAKE (LOW-FAT, LOW-SUGAR RECIPE)
This healthy apple cake is delicious and incredibly easy to make. And the extra bonus: a low-calorie, low-fat apple cake without butter, oil, or sugar.
Provided by Adina
Categories Cakes
Time 50m
Number Of Ingredients 10
Steps:
- Preparations: Preheat the oven to 350°F/ 180°C. Grease and flour the springform.
- Prepare apples: Peel and remove the cores. Cut the apples into small cubes. Set aside.
- Wet ingredients: Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract.
- Dry ingredients: In another bowl, mix the flour, baking powder, cinnamon, and salt. Carefully fold the flour into the egg mixture. Do not over mix.
- Batter: Fold the chopped apples into the batter. Pour the batter into the prepared pan.
- Topping: Mix the sugar and cinnamon and sprinkle this mixture over the batter in the pan.
- Bake for 30-35 minutes or until golden. A toothpick inserted in the middle of the cake should come out clean.
- Rest the cake for 10-15 minutes, take it out of the tin and serve either warm or at room temperature (Note 2).
Nutrition Facts : ServingSize 1 slice, Calories 143 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 61 mg, Sodium 78 mg, Fiber 2 g, Sugar 8 g, TransFat 0.01 g, UnsaturatedFat 1.4 g
NO FAT OLD FASHIONED APPLE CAKE
Here is a recipe that I found on the www.recipe4living.com website. "Sure, 100 years ago it was ok to bake with lard, but in our modern times we've wizened up to the scary truth of fat. This cake has the same spicy taste of that 100-year old recipe... but without the fat."
Provided by senseicheryl
Categories Low Cholesterol
Time 1h
Yield 1 8 x 8 inch pan, 9 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. Prepare an 8 x 8-inch baking pan with nonstick baking spray.
- Sift together flour, sugar, baking soda and spices.
- In a mixer bowl, put egg, egg whites, vanilla, apple sauce and milk. Mix with electric mixer. Gradually add dry ingredients, blending well. Stir in apples and raisins by hand.
- Pour batter into prepared pan and sprinkle with brown sugar.
- Bake for about 50 minutes.
Nutrition Facts : Calories 284.5, Fat 1.2, SaturatedFat 0.3, Cholesterol 24, Sodium 180.7, Carbohydrate 63.6, Fiber 2.2, Sugar 31.5, Protein 5.9
MOIST LOW-FAT APPLE SPICE CAKE
My boyfriend and I invented this recipe for his mom's birthday and it came out great! It is very moist, with a denser texture than most cakes. Due to the large amount of apples, you can use less fat, and eggs are not needed at all. For best results, use firm, tart apples such as McIntosh, Courtland or Fuji.
Provided by Sephardi Kitchen
Categories Breads
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, beat together the brown sugar with the margarine until smooth. Beat in the buttermilk.
- In a smaller bowl, combine the flour, salt, baking soda and powder, and spices. Add the flour mixture and chopped apples/applesauce to the sugar-buttermilk mixture. Wisk vigorously or blend in an electric mixture for several minutes, or until well blended.
- Coat the inside of a bundt cake pan with butter or margarine, and then cover with a thin layer of flour to prevent sticking. To the bottom and sides of the pan, add the crushed pecans. If desired, additional pecans may be used on the sides of the pan or added to the cake batter.
- Pour the batter into the greased/floured pan, and bake at 350 degrees for 40-45 minutes or until a wooden toothpick comes out clean. Remove the pan and allow to cool on a wire rack. Once cool, invert onto a serving dish.
- To make the icing: Using a fork, combine the powdered sugar and salt in a small bowl with the vanilla. Gradually add the milk while stirring, until it reaches the desired consistency. Drizzle over the top and sides of the cake.
LOW FAT APPLE CAKE WW
I originally got this from Weight Watchers' website. I increased the recipe by 50% to fit my 10-inch spring form pan. 1 serving equals 5 points with my modifications.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400ºF. Coat an 10-inch spring form pan with cooking spray.
- Beat eggs and 3/4 cup of sugar in a large bowl until light and fluffy. Stir in milk, melted butter and vanilla extract.
- Combine flour and cornstarch and fold into the cake batter. Pour into prepared pan.
- Layer apple slices in a circular pattern on top of cake. Combine cinnamon and sugar and sprinkle over apples. Bake for about 28 to 32 minutes or until a toothpick comes out clean when inserted.
LOW-FAT APPLE CAKE
Make and share this Low-Fat Apple Cake recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 1h
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- In large bowl, combine margarine and sugar using electric mixer.
- Beat in buttermilk .
- Add flours, baking soda, baking powder, cinnamon, salt and apples and mix to combine. Spread evenly in lightly-greased Bundt pan or 8- or 9-inch-square baking pan.
- Bake at 350 degrees for 40 to 45 minutes or until toothpick inserted in centre comes out clean.
Nutrition Facts : Calories 206.4, Fat 5.2, SaturatedFat 1.1, Cholesterol 1.2, Sodium 323.2, Carbohydrate 38.1, Fiber 2.7, Sugar 20.6, Protein 3.8
SUPER LOW FAT TURKISH APPLE CAKE
This recipe is a traditional Turkish cake that is great for morning or afternoon tea and its LOW FAT!! You can use canned or fresh cooking apples. I find using canned apples makes the cake moister and generally stays fresh longer. This recipe is great for vegans as it is egg-free and uses unrefined sugar.
Provided by Mirpanda
Categories Dessert
Time 30m
Yield 1 kilogram
Number Of Ingredients 9
Steps:
- Preheat the oven to 180 degrees celcius.
- Put the chopped apples into a large bowl and sprinkle with the lemon juice.
- Combine the nuts, sultanas, sugar, flour, salt and baking powder and mix well.
- Stir this mixture into the apples. Add in the vanilla essence and mix again.
- Pour the mixture into a lightly oiled cake tin and bake in the preheated oven for 20 minutes, or until lightly browned on top.
- Serve hot or cold. For a moister cake. Add to the ingredients a little fruit juice or water.
DANNON LOW-FAT APPLE SPICE CAKE
This is a great spice cake with no "guilty aftertaste"! It's good with the glaze listed or with a vanilla or lemon sauce like you make for gingerbread. It's moist enough to eat plain, too!
Provided by mal in missouri
Categories Dessert
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- In large bowl, mix flour, sugar, baking soda, baking powder, cinnamon, allspice, salt and cloves.
- Add applesauce, yogurt, egg, and oil; mix well.
- Stir in raisins (note: I like to soften the raisins in hot water for a few minutes before adding them-they're plumper and softer that way).
- Pour into greased and floured 12-cup Bundt or 13 x 9 inch pan.
- Bake at 325 F.
- for 50- 60 mins, or until toothpick inserted in center comes out clean.
- Cool 15 mins.
- Serve with Quick Yogurt Glaze: Glaze: In small bowl, combine Dannon Plain Nonfat Yogurt, brown sugar and vanilla.
- Beat with fork or whisk until smooth.
- (This is also good with orange or lemon extract instead of vanilla).
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HEALTHY APPLE CAKE- UNDER 100 CALORIES!
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- In a large mixing bowl, add the dry ingredients and mix well. Add the wet ingredients and mix until a thick and smooth batter remains.
- Pour the batter into the greased cake pan and bake for 27-30 minutes, or until a skewer comes out mostly clean.
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- Grease a springform pan and dust with flour. Preheat the oven to 360°F/180°C degrees. For the topping, peel the apples, cut them in half or quarters depending on their size and score them several times on the curved side. Wash the lemon hot, grate and squeeze. Drizzle about 1 tablespoon of lemon juice on the apples.
- For the sponge mixture, beat the fat and sugar with a mixer until creamy. Add the eggs one at a time and mix well.
- Mix flour, baking powder, vanilla, cinnamon, salt and 1 tsp lemon zest. Add to the bowl alternately with the milk and mix all ingredients thoroughly but briskly. If the dough is still too firm, add another tablespoon of milk.
- Pour the batter into the springform pan and smooth it out. Spread the apples over the cake and press them lightly into the batter.
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