LOW COUNTRY GUMBO
Gumbo came to the United States through West Africa, as part of the Atlantic slave trade. In fact, gumbo is a traditional African word for "okra." As the dish traveled through the South, it was influenced by each region. There's Creole gumbo, which is roux-based, and Cajun-style gumbo, which is made with tomatoes. This version is Creole, but try different kinds so you can see just how diverse the dish can be.
Provided by Sean Brock
Categories main-dish
Time 3h20m
Yield 10 servings
Number Of Ingredients 31
Steps:
- Prepare the vegetables. Remove sausage from the casings and crumble. Set aside.
- Season the diced chicken with 3-4 tablespoons of Creole Spice Mix, either homemade or a high-quality store-bought mix. Dredge the chicken in ½ cup all-purpose flour.
- In a large pot over medium-high heat, heat ½ cup of lard. When melted, add the andouille and slightly flatten to an even layer; brown on both sides, just cooking through. (Do not overstir, or meat will not sear.) Remove from the pan with a slotted spoon so oil remains in pan, and drain on a paper towel-lined plate. Set aside.Add the chicken to the hot pan. Allow the chicken to brown and cook through in two batches, being careful not to overstir, about 7 minutes. Remove from the pan and set aside with the sausage.
- Roux: Turn the heat to low. Scrape food bits from the bottom of pan (also known as "fond") so they are loose in the melted fat. Add the remaining ½ cup lard and allow it to melt. Dust in the remaining ¾ cup flour in several small additions, whisking constantly. Simmer on low heat, stirring constantly with a wooden spoon so roux does not stick, for 30-45 minutes, until the roux is the color of peanut butter.
- Raise the heat slightly. When the roux has just begun to bubble, add the onions and stir well to coat them. Then add the celery and bell pepper and cook for 5 minutes, stirring, to just soften. (The goal is to "stew," not sear.) Add the garlic. Slowly add the stock in several additions, stirring and scraping constantly to deglaze and mix well. Bring to a simmer over medium-high heat. Add the bay leaves and the filé, and stir. Simmer for 20-30 minutes, until "nappe consistency"-thick enough to coat the back of a spoon.
- Add the chicken and sausage pieces and simmer.
- Heat a dry cast-iron skillet. Toss okra lightly in oil, then grill in the hot pan, stirring occasionally, until seared and aromatic. Remove, cool slightly, and chop into ½-inch pieces. Add to the pot and stir.
- Adjust seasoning to taste with salt and pepper. Season with hot sauce, lemon, and some of the spice mix to taste. Serve with rice.
- Combine all the ingredients for the Creole Spice Mix in a bowl and mix well to combine. Set aside.
LOWCOUNTRY OKRA SOUP
Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen. This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients. As Ms. Ganaway advised, "The okra will naturally thicken the broth, and the fresher it is, the better it'll do the job.'' Since the vegetable is cooked for just 10 minutes, it grows tender but not slimy, while the pod's caviar-like seeds add a textural pop with every bite.
Provided by Samin Nosrat
Categories dinner, poultry, soups and stews, vegetables, main course
Time 4h
Yield About 3 1/2 quarts
Number Of Ingredients 14
Steps:
- Set an 8-quart Dutch oven or similar pot over medium-high heat. When it is hot, add oil. When oil shimmers, lay in turkey necks and sear until evenly golden brown, about 4 minutes per side.
- Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. Bring to a boil, then reduce to a heavy simmer, with the lid ajar to ensure the pot doesn't boil over. Check pot every 30 minutes to remove any scum that forms, and add water as needed to ensure that the meat is always submerged. Cook for about 3 hours or until all the meat is tender and broth is flavorful.
- While it's traditional to leave onion and bones in the soup (and suck meat off turkey neck as you eat), you can strain broth, remove onion and pick meat off bones at this point if desired, returning meat to broth. Either way, reduce broth to about 3 quarts, then stir in onion powder, paprika, cayenne and pepper, and season to taste with salt.
- Stir in tomatoes, then simmer uncovered for 20 minutes. Taste, and adjust seasoning for salt, then add okra, reduce heat to low and cook until okra is just tender, not mushy, and still has bite to it, no more than 10 minutes. The okra will naturally thicken the broth as it cooks.
- Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Refrigerate leftovers for up to 5 days, or freeze for up to 1 month. Return to a boil for 3 minutes before serving.
More about "low country gumbo recipes"
SHRIMP AND OKRA GUMBO RECIPE | SOUTHERN LIVING
From southernliving.com
4.5/5 (4)Total Time 1 hr 30 minsServings 12
- Melt butter in a large Dutch oven over medium; add onion and next 3 ingredients, and sauté 15 minutes or until vegetables are tender. Stir in thyme, salt, and pepper, and cook 1 to 2 minutes. Stir in tomatoes, okra, broth, and bay leaves.
- Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. Add shrimp, hot sauce, and filé powder. Cook 3 to 5 minutes or just until shrimp turn pink. Remove and discard bay leaves. Serve over rice.
HEALTHY LOW COUNTRY GUMBO AND RICE WITH CHICKEN …
From ourfarmerhouse.com
Cuisine AmericanCategory SeafoodServings 6Calories 242 per serving
- Heat a large pot or Dutch oven over medium-low heat. Add the sausage and brown it for 1 to 2 minutes, then remove and set aside.
- Add the oil, celery, green bell pepper, and onion, cooking until the onions begin to look translucent, 6 to 8 minutes.
THE BEST OF LOWCOUNTRY SOUTHERN COOKING | ALLRECIPES
From allrecipes.com
Author Carl Hanson
LOW COUNTRY GUMBO TASTES LIKE CAROLINA - …
From oklahoman.com
LOWCOUNTRY GUMBO
From lowcountryproduce.com
GRETCHEN'S TABLE: LOW COUNTRY GUMBO TASTES LIKE CAROLINA ...
From post-gazette.com
LOW COUNTRY GUMBO - FOOD NETWORK
From foodnetwork.com
LOW COUNTRY GUMBO BY CHEF AMETHYST GANAWAY – …
From rogerwoodfoods.com
EMERIL'S COUNTRY GUMBO | EMERILS.COM
From emerils.com
LOW COUNTRY SHRIMP GUMBO RECIPE BY JUDY - COOKEATSHARE
From cookeatshare.com
4/5 (1)Total Time 24 hrsCuisine AmericanCalories 404 per serving
- ADD TOMATOES, AND COOK SLOWLY FOR 8 TO 10 MINUTES. STIR IN FLOUR AND HALF AND HALF
CHICKEN, SHRIMP AND SAUSAGE KETO GUMBO - RESOLUTION EATS
From resolutioneats.com
5/5 (1)Total Time 1 hr 15 minsCategory EntreeCalories 188 per serving
LOW COUNTRY GUMBO | RECIPE IN 2021 | FOOD NETWORK RECIPES ...
From pinterest.com
AUTHENTIC LOW COUNTRY SHRIMP AND GRITS RECIPE – JUST EASY ...
From justeasyrecipe.com
RECIPES: SKINNY LOW-COUNTRY GUMBO | SKINNY MOM | HEALTHY ...
From pinterest.ca
LOW COUNTRY OKRA SOUP RECIPES
From tfrecipes.com
LEFT OVER LOW COUNTRY SEAFOOD BOIL GUMBO | ROY GOODEN ...
From copymethat.com
RECIPE: SKINNY LOW-COUNTRY GUMBO - LIFESTYLE
From popculture.com
WHAT IS LOW COUNTRY CUISINE? | 8 MUST-TRY AUTHENTIC LOW ...
LOWCOUNTRY PRODUCE - RECIPE BLOG: ULTIMATE GUMBO
From lowcountryproduce.blogspot.com
CUSTOM CULINARY - LOW COUNTRY SEAFOOD GUMBO
From customculinary.com
LOW COUNTRY RECIPES - CHEF RICK
From chefrick.com
LOW COUNTRY GUMBO TASTES LIKE CAROLINA - LIFESTYLE ...
From news-journalonline.com
LOWCOUNTRY PRODUCE - RECIPES
From lowcountryproduce-recipes.tumblr.com
LOW COUNTRY GUMBO RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love