Low Carb Zucchini Squash Shrimp Sausage Recipes
LOW CARB ZUCCHINI SQUASH SHRIMP SAUSAGE RECIPE
Are you in the mood for something different? This 25 Minute Shrimp and Sausage Skillet Dinner is ever so delicious and something you should put on your menu.
Provided by LCI Team
Categories Dinner idea
Time 25m
Number Of Ingredients 15
Steps:
- In a large pan over medium-high heat, add in oil and warm.
- Next, add in sausage and shrimp, cook to heat through, about 2 minutes.
- Add in remaining ingredients, stir and cover, stirring occasionally.
- Cook for 10-15 minutes or until zucchini and squash have reached your desired level of tender.
Nutrition Facts : ServingSize 1 serving, Calories 202 kcal, Carbohydrate 4.7 g, Protein 26.6 g, Fat 9.1 g, Fiber 1.4 g, Sugar 2.1 g
ZUCCHINI, SHRIMP AND SAUSAGE PASTA SKILLET
Treat your taste buds to a Zucchini, Shrimp and Sausage Pasta Skillet. This shrimp & sausage pasta uses whole wheat pasta to help you get whole grains.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, heat 2 Tbsp. dressing in large skillet on medium heat. Add sausage and onions; cook 6 to 8 min. or until sausage is evenly browned, stirring occasionally. Simmer on low heat 5 min. or until sausage is done, stirring occasionally. Add shrimp, pepper and remaining dressing; mix well. Simmer 5 min., stirring occasionally.
- Add zucchini, tomatoes, chicken broth and ketchup; mix well. Cover; simmer 5 min. or until shrimp turn pink and vegetable mixture is heated through, stirring occasionally.
- Drain spaghetti. Add to sausage mixture along with the cheese; mix lightly. Sprinkle with parsley.
Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
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