Low Carb Tuna Stuffed Tomatoes 5 Net Carbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image



 image

These Tuna Stuffed Tomatoes are an easy. no cook and Weight Watchers friendly lunch or dinner at only 2 WW points (blue plan). They're also quick to make and portable so perfect for packing in the lunch bag!

Provided by Terri Gilson

Categories     dinner     lunch     Snack

Time 10m

Number Of Ingredients 8

6 tomatoes
2 -170 g -cans flaked light tuna
1.5 tbsp low-fat mayonnaise (* I used Helmanns)
1/4 cup chopped celery
2 dill pickles, chopped
2 green onions, chopped
additional green onions, choppped
lettuce leaves and sliced cucumber (optional)

Steps:

  • Cut top off tomatoes with a small paring knife.
  • (the same way you'd hull a strawberry) Discard tops.
  • Scoop insides from tomatoes (leaving about a 1/4 inch shell) and set aside insides of tomato in a small bowl.
  • Mix tuna, mayonnaise, chopped celery, green onions, pickles, tomato insides together.
  • Stuff mixture back into tomato, dividing evenly between all tomatoes.

Nutrition Facts : ServingSize 1 Stuffed tomato, Calories 101 kcal, Carbohydrate 6 g, Protein 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 254 mg, Fiber 2 g, Sugar 4 g

LOW CARB TUNA-STUFFED TOMATOES- 5 NET CARBS



Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs image

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 218 calories, 16g protein, 6g carbs, 1 fiber, 5 net carbs, 16g fat, 2g sat fat, 28mg cholesterol, 622 mg sodium

Provided by mariposa13

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 (6 ounce) can chunk solid white tuna packed in water, drained
1/2 cup celery, chopped into 1/4-inch chunks (about 1/2 stalk)
1/2 cup water-packed artichoke hearts, drained and chopped into pieces
1/4 cup real mayonnaise
1/4 cup toasted pine nuts
1 tablespoon fresh lemon juice
1 teaspoon italian seasoning
1 dash hot pepper sauce
1/2 teaspoon salt
1 pinch fresh black pepper
4 medium tomatoes, top 1/2-inch removed, insides scooped out and discarded (about baseball size)
1/2 cup shredded mozzarella cheese

Steps:

  • In a bowl, mix tuna, celery, artichoke pieces, mayo, pine nuts, lemon juice, italian seasonings, hot pepper sauce, salt and pepper.
  • Stuff each tomato with tuna salad and arrange tomatoes in a microwave safe dish.
  • Preheat broiler.
  • Microwave on high for 4 min or until filling is hot.
  • Remove tomatoes from microwave and top each with shredded cheese, and slide under the broiler for 3 min or until cheese is melted and bubbling.

Nutrition Facts : Calories 246.6, Fat 15.4, SaturatedFat 3.4, Cholesterol 32.7, Sodium 674.1, Carbohydrate 12.9, Fiber 3.8, Sugar 5.2, Protein 16.2

More about "low carb tuna stuffed tomatoes 5 net carbs recipes"

TUNA MELT STUFFED TOMATOES - BEAUTY AND THE FOODIE
tuna-melt-stuffed-tomatoes-beauty-and-the-foodie image
Web Sep 20, 2015 Directions: Preheat oven to 400 F, and line or grease a baking sheet. Cut tomatoes in half and use the bottom half of …
From beautyandthefoodie.com
5/5 (2)
Total Time 10 mins
Category Lunch, Main Course
Calories 170 per serving
  • Using a knife slice around the inner edges of tomato halves and with a spoon, scoop out the center of tomatoes. Be sure to dump out all seeds, pulp and juices. Turn tomato halves over on a plate to drain.
  • In a medium bowl combine all the remaining ingredients except for the cheese slices. Mix together and break up tuna into flakes. Mix until combined.


THE BEST TUNA SALAD RECIPE | LIFE MADE SWEETER
the-best-tuna-salad-recipe-life-made-sweeter image
Web Jul 7, 2022 Instructions. Open the can of tuna and drain well. To ensure that all the liquid is drained, you can dump the tuna in a colander and drain over a large bowl for a few minutes while you chop the vegetables. Prep …
From lifemadesweeter.com


10 BEST LOW CARB STUFFED TOMATOES RECIPES | YUMMLY
10-best-low-carb-stuffed-tomatoes-recipes-yummly image
Web Dec 22, 2022 salt, olives, tomatoes, parsley sprigs, mayonnaise, pickles, tuna and 1 more Stuffed Tomatoes Sobre Dulce y Salado fresh basil, tomatoes, pickles, potatoes, mustard, olive oil and 6 more
From yummly.com


KETO STUFFED TOMATOES | CARB MANAGER
keto-stuffed-tomatoes-carb-manager image
Web Step 2. Preheat the oven to 360 degrees Fahrenheit. Step 3. Peel the zucchini and dice into small cubes. Heat a tablespoon of olive oil in a large pan over a low/medium heat. Add the onion and garlic and sweat gently …
From carbmanager.com


STUFFED TOMATOES WITH MEAT AND CHEESE - LOW CARB YUM
stuffed-tomatoes-with-meat-and-cheese-low-carb-yum image
Web Jun 30, 2020 Preheat oven to 350°F. Peel of skin of sausage. Mince sausage or use a food processor to ground meat. In a slightly greased skillet, brown sausage for a few minutes. Properly wash tomatoes with …
From lowcarbyum.com


TOP 5 LOW CARB TUNA RECIPES - EASY KETO DIET CANNED …
top-5-low-carb-tuna-recipes-easy-keto-diet-canned image
Web Sep 11, 2019 3. Tuna Noodle Casserole This low carb version of the classic tuna noodle casserole uses chopped cabbage noodles in place of carb heavy noodles. The casserole is still cheesy, creamy and full of …
From yummyinspirations.net


KETO STUFFED TOMATOES RECIPE - LOW CARB NO CARB
keto-stuffed-tomatoes-recipe-low-carb-no-carb image
Web Jun 12, 2021 Low Carb Stuffed Tomatoes Second Step: Cook Keto Bolognese Sauce Start with your onion and garlic. Place them into a cooking pot sprinkled with olive oil and caramelize for few minutes. Once …
From lowcarb-nocarb.com


TUNA STUFFED TOMATOES - WONKYWONDERFUL
tuna-stuffed-tomatoes-wonkywonderful image
Web Aug 8, 2018 This is a Whole 30 Paleo compliant recipe, dairy free, gluten free, low carb and Keto. Print Ingredients 6 Large Fresh Tomatoes Tuna Salad 2 (5oz) Cans Albacore Tuna 3 Celery Stalks , (chopped) 3 ounces …
From wonkywonderful.com


KETO TUNA MELT RECIPE ON TOMATO HALVES ~ LOW CARB COMFORT FOOD
Web Apr 19, 2018 Open the can of tuna, scoop it into a bowl, add the mayo and the green onion. Stir to combine. Or you can just squirt the mayo on top too. Place the tomatoes …
From cookswithcocktails.com


EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT
Web Jun 24, 2021 If you want to make keto tuna salad low carb you have to try this super simple recipe. All you need to make this keto tuna salad recipe is canned tuna, mayo, …
From ketoconnect.net


TUNA STUFFED TOMATOES | FOOD FAITH FITNESS
Web Aug 28, 2019 Tuna Stuffed Tomatoes are an easy weeknight dinner made with simple, pantry essential ingredients! Naturally gluten free, low carb and delicious! PIN Tuna …
From foodfaithfitness.com


KETO TUNA MELT RECIPE - HOME. MADE. INTEREST.
Web Jun 5, 2020 Assemble – Place the four tomatoes slices on a baking sheet and sprinkle a little pinch of salt on top of each tomato slice. Add 1/4 of the tuna mixture on top of each …
From homemadeinterest.com


TUNA STUFFED TOMATO - PERFECT LIGHT LUNCH OR DINNER - SULA AND …
Web Aug 16, 2021 Instructions. Make tuna salad by mixing all ingredients (except tomatoes) in a bowl. Prepare tomatoes by cutting star shapes -or- slicing off the top and scooping out …
From sulaandspice.com


TUNA STUFFED TOMATOES - SIMPLE JOY
Web Jan 18, 2022 In a small bowl whisk together the mayonnaise, yogurt, lemon juice, salt, garlic powder, onion powder, and pepper. Combine the other ingredients. In a large bowl …
From simplejoy.com


30 EASY KETO TUNA RECIPES (FAST AND FILLING) - INSANELY GOOD
Web May 29, 2022 These keto tuna stuffed tomatoes are healthy, low carb, and jam-packed with flavor. Plus, they’re super easy to make. Simply stuff some tomatoes with a tuna …
From insanelygoodrecipes.com


CLASSIC TUNA SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
Web Mar 17, 2023 This protein-packed Classic Tuna Salad recipe is light and fresh, made with tuna, crispy celery, and boiled eggs. Great for healthy meal prep! ... serve it over mixed …
From natashaskitchen.com


30 KETO TUNA RECIPES THAT ARE IRRESISTIBLE - WICKED SPATULA
Web Mar 13, 2021 Low Carb Buffalo Tuna Bites Spicy Tuna Melt Cups Onion And Herb Tuna Cakes Tuna Melt Chaffle Keto Tuna Patties Grilled Citrus Tuna Steak With Avocado …
From wickedspatula.com


Related Search