Low Carb Tortilla Burger Recipes

THE BEST BUNLESS BURGER RECIPE FOR LOW CARB BURGERS

Steps:

• Prep: Preheat grill and clean the grate.
• Method: Break up the ground beef and evenly distribute the Worcestershire sauce and steak seasoning and olive oil if using).
• Mix gently with your hands to distribute the seasoning and form into three balls. Gently press/pat into patties or use a burger press like I have pictured. If you make a slight depression in the center of your burger, it will help prevent it from puffing up in the middle.
• Cook: Oil the grate. Season the outside of the burger patties with a light sprinkling of salt and pepper (both sides). Grill to your desired level of doneness. I like mine a little pink in the middle. Serve with your favorite extras but don't forget to count the carbs.
• Optional: For the caramelized onions... Slice the onions. Heat 1 tablespoon of oil in a pan over medium-low heat. When hot, add the onions and saute until softened. Add 1/2 teaspoon of erythritol and cook until beginning to brown or caramelize. This step can take up to 10 minutes.
• NOTE: Some brands of Montreal Seasoning are saltier than others and people's taste buds are different. You may want to start with half of the amount of seasoning to see how you like it.

LOW CARB TORTILLA BURGER

Steps:

• 1. Grill veggies, set aside till burger is done, or grill same time as burgers.
• 2. Grill your patties, when done move to side off of heat and top with grated cheese.
• 3. Grill tortillas.
• 4. I buy Mission Brand Carb Balance tortillas. The 6" wheat ones have 3 gm effective carbs and the white ones have 4 gm.
• 5. Place cheese and onions on bottom tortilla, add patty, add peppers and more cheese and top with tortilla. Move to side off of heat long enough for cheese to melt.

CHEESEBURGER WRAPS

Steps:

• In a large skillet, brown hamburger until no longer pink.
• Add ketchup, mustard, onion, Worcestershire sauce, and salt and pepper.
• Cook for about 2 minutes, until all combined.
• Take a tortilla and line the middle with a small amount of cheddar cheese.
• Add some cooked hamburger beef and then top with your favorite hamburger toppings. (We listed some of our favorites)
• Roll the tortilla up and tuck in the ends (like a burrito).
• You can either eat as is or throw on a grill (or even an indoor grill- like a George Foreman grill) for 2-4 minutes (just until you see grill marks).

LOW-CARB TORTILLAS

Steps:

• Preheat oven to 375º F. Cut 5 pieces of parchment about 14 inches long. Have a rolling pin and 2 cookie sheets available.
• Place mozzarella cheese, almond flour and salt in a food processor. Pulse to chop mozzarella and combine all ingredients well. Mixture should appear mealy.
• Transfer mixture to a large, heavy saucepan. Heat over low heat while stirring constantly.
• As the cheese melts, the ingredients will start to develop a doughy appearance. When it starts to hold together in a ball, turn it out onto a piece of parchment paper.
• While the dough is hot, but not hot enough to burn your hands, kneed the dough to completely mix the ingredients. Divide the dough into 4 equal sections. Place three of the sections back in the warm pan (but not over heat) to keep them warm while you work.
• Form one section into a ball and place on a piece of parchment paper. Pat into a disk shape, then cover with another piece of parchment. Using the rolling pin, roll into about a 9 inch circle. Place the circle of dough on half of the parchment lined baking sheet. Set aside.
• Repeat for the second ball of dough and place it on the other side of the baking pan. Repeat for the other two pieces of dough.
• Bake the tortillas for 5-7 minutes or until the outside edges just begin to brown. Watch them carefully as it is easy to burn them. Allow them to cool slightly before gently loosening them with a spatula and removing them from the pan.
• Fill tortillas with filling of choice while they are slightly warm for best results. Refrigerate any extras in an airtight container. Warm leftover tortillas gently before using.