Low Carb Texas Dessert Recipes

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LOW-CARB TEXAS DESSERT



Low-Carb Texas Dessert image

I got the original recipe, which called for flour and sugar, at a church potluck. I have substituted whey protein powder and Splenda for these ingredients so that low carbers can still enjoy the dessert. Yum! P.S. If you don't care about low carb, simply replace the whey protein powder with flour and the Splenda with sugar.

Provided by Chris Reynolds

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1 1/2 cups walnuts, chopped fine
1/3 cup vanilla whey protein powder
4 tablespoons butter, melted
1 (8 ounce) package cream cheese
1 cup Cool Whip
1/2 cup Splenda sugar substitute
1 (6 ounce) package sugar-free instant vanilla pudding mix
2 1/2 cups milk
1 (6 ounce) package sugar-free chocolate pudding
2 1/2 cups milk
Cool Whip
walnuts, chopped

Steps:

  • Mix ingredients for first layer together; spread in the bottom of a 9" x 13" pan.
  • Bake in a 350 degree oven for 12 to 15 minutes, or until lightly browned.
  • Cool.
  • Mix ingredients for second layer together.
  • Spread over first layer.
  • Mix ingredients for third layer together.
  • Spread over second layer.
  • When third layer is set, mix ingredients for fourth layer together.
  • Spread over third layer.
  • When fourth layer is set, spread Cool Whip over all.
  • Sprinkle with chopped walnuts.

Nutrition Facts : Calories 307.5, Fat 25.8, SaturatedFat 10.8, Cholesterol 45.4, Sodium 167.8, Carbohydrate 14.4, Fiber 1, Sugar 6.8, Protein 7.1

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