Low Carb Tater Skins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY POTATO SKINS - LOW CARB



Crispy Potato Skins - Low Carb image

From "Low-Carbing Among Friends". Author says 1 serving has 6 g net carbs. She also suggests using the peeled potatoes to make scalloped potato casserole or mashed potatoes for family/friends not on a low-carb diet.

Provided by genie533

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs potatoes (approximately 13 oz potato skins)
1/4 cup olive oil
1 teaspoon seasoning salt
1/4 teaspoon paprika
1 green onion, chopped
1 1/2 cups monterey jack cheese or 1 1/2 cups cheddar cheese

Steps:

  • Peel potato skins in thin strips. Set peel aside.
  • In large bowl, combgine olive oil, seasoning salt and paprika.
  • Add potato skins & toss in seasoned oil to coat well.
  • Lay out in single layer on cookie sheets.
  • Bake in 425 F oven 15 - 30 minutes, checking every 5 minutes after 15 minutes have elapsed to remove crisp, golden potato skins.
  • Once all skins are baked, lay them out once again on cookie sheets and sprinkle with green onion & Monterey Jack or Cheddar cheese.
  • Bake 5 to 10 minutes or until cheese has melted.

More about "low carb tater skins recipes"

KETO RECIPE: LOW-CARB LOADED “FAUXTATO” …
Jun 3, 2021 Game time, snack time, lunchtime, anytime is the right time for the soul-satisfying goodness of these loaded, …
From keto-mojo.com
5/5 (1)
Category Appetizer, Snack, Quick & Easy, Kid-Friendly
Cuisine American, Gluten-Free
  • Preheat the oven to 425°F (220°C). Line a baking pan with parchment paper. Halve the zucchini lengthwise. Use a small metal spoon to scrape out the seeds from each zucchini half, then cut each half into three pieces, 1-1/2 to 2 inches long. Place the zucchini, skin side down, in one layer on the prepared baking sheet. Generously brush the zucchini with the olive oil.
  • In a small bowl, mix together the smoked paprika and cumin with 3/4 teaspoon salt and 1/4 teaspoon pepper. Season the insides of the zucchini with the spice mixture. Roast the zucchini until just tender but still firm when pierced with the tip of a paring knife, 12 to 15 minutes. Reduce heat to 350°F (175°C).
  • Divide the cheese and bacon evenly among the zucchini bites, packing the cheese in a bit so it isn’t falling out. Return the zucchini to oven and bake until the cheese is bubbly and the zucchini is tender, 6 to 8 minutes.
  • Garnish with the sour cream, scallion greens, diced tomato, and cracked pepper. Serve immediately.


DELICIOUS KETO POTATO SKINS WITH CAULIFLOWER: A LOW-CARB TWIST ON …
Dec 9, 2024 This recipe for Keto “Potato” Skins with Cauliflower has its roots in classic American cuisine, but it has been reimagined to fit the keto lifestyle. Cauliflower is a versatile vegetable …
From ieatketo.com
Cuisine American
Total Time 45 mins
Category Appetizer
Calories 210 per serving


LOW-CARB POTATO SKIN TREAT FOR YOUR DIET - SKINNY-RULES
Jan 17, 2014 Low-Carb Loaded Potato Skins A delicious alternative to the traditional carb heavy appetizer with all of our favorite toppings! Scrub and pierce potatoes. Bake at 400° for 40-50 …
From skinny-rules.com
Estimated Reading Time 2 mins


HEALTHY POTATO SKINS RECIPE - BROOKLYN ACTIVE MAMA
Oct 2, 2024 The leftover potato flesh can also be used in other recipes such as mashed potatoes or baked potatoes. Additionally, these skinny potato skins are low-carb and gluten …
From brooklynactivemama.com


30 KETO CHICKEN THIGH RECIPES - LARA CLEVENGER
Feb 26, 2025 Instant Pot Keto Low-Carb Creamy Garlic Tuscan Chicken Thighs with {VIDEO} is a quick and easy healthy pressure cooker recipe with sundried tomatoes, spinach, and a …
From laraclevenger.com


HEALTHIER CHICKEN PARMESAN (HIGH PROTEIN, LOW CARB)
1 day ago High protein – Between the chicken breast, cottage cheese, and parmesan, each serving can have about 40g of protein! Dietary friendly – This is gluten free, high protein, low …
From callascleaneats.com


15 LOW-CARB ITALIAN RECIPES THAT ARE TOO GOOD TO SKIP
2 days ago Low-carb Italian recipes that bring rich flavors without the extra carbs. Enjoy classic favorites with a fresh twist, perfect for any meal.
From tinybatchcooking.com


7 LOW-CARB DINNERS TO EASE INTO PASSOVER EATING - JAMIE GELLER
Mar 25, 2025 This low-carb, Pesach-friendly pasta alternative is tossed with olive oil, garlic, and fresh herbs for a dish that’s simple, comforting, and full of flavor. Add grilled chicken or salmon …
From jamiegeller.com


LOW CARB TGI FRIDAYS LOADED POTATO SKINS RECIPE
Indulge in guilt-free loaded potato skins with this low carb TGI Fridays copycat recipe. Crispy, cheesy, and oh-so-satisfying!
From nutraganics.com


LOW CARB POTATO SKINS - MEMPHIS HEALTH AND FITNESS
Oct 31, 2022 If you follow a low carb or ketogenic diet, this is a delicious alternative to the traditional carb-heavy appetizer with all your favorite toppings! Makes 6 Servings Cook time 40-50 mins Net carbs: small potato skin: 11g net …
From memphishealthandfitness.com


LOW CARB "POTATO" SKINS - HOLISTICALLY ENGINEERED
Apr 23, 2012 The combination of the daikon radish and the celery root really made a delicious mash recipe. I thought the thickness of the mash would help make perfect “potato” skins. They …
From holisticallyengineered.com


LOW CARB “FAUX” LOADED POTATO SKINS - DIABETES AND ME
The main ingredient in this recipe is cauliflower. You'll be surprised as to how tasty this dish is. Packed with cheese and bacon, crispy on the outside and creamy on the inside... it really isn't too far from the real thing! Delicious.
From diabetesand.me


LOW CARB TATER SKINS RECIPE - RECIPEOFHEALTH
Get full Low Carb Tater Skins Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Carb Tater Skins recipe with 2 potatoes, baked (linda's fantabulous baked …
From recipeofhealth.com


AIR FRYER POTATO SKINS RECIPE (LOW CARB, KETO)
Nov 24, 2024 Make air fryer potato skins in under 10 minutes! These low carb keto potato skins are loaded with melty cheddar cheese, crisp bacon, creamy sour cream, and scallions. Get …
From summeryule.com


FAUX LOADED POTATO SKINS - TASTY KITCHEN
This recipe uses cauliflower in place of potatoes for a low carb snack option. Topped with bacon/veggie bacon, sour cream, cheese, tomatoes and onions. Taste just like loaded potato …
From tastykitchen.com


PORTABELLO "POTATO SKINS" - LINDA'S LOW CARB MENUS & RECIPES
PORTABELLO "POTATO SKINS" 1 batch Portabello Mushroom "Fries" 4 tablespoons ranch dressing or dip * 2 ounces cheddar cheese, shredded 4 pieces bacon, cooked until crisp and …
From genaw.com


LOADED KETO ZUCCHINI BOATS (POTATO SKINS) - REAL …
Jul 14, 2022 These Loaded Keto Zucchini Boats (aka low-carb potato skins) are a delicious appetizer that can be prepared and served in less than 1 hour.
From realbalanced.com


17 LOW CARB EASTER SIDE DISHES THAT WILL MAKE YOUR FAMILY FORGET …
2 days ago Chayote Squash Gratin is a great low-carb alternative to satisfy those cravings for a rich potato side dish without the potatoes. With only 5 net carbs per serving, your Easter …
From onandoffketo.com


LOW CARB LOADED "POTATO" SKINS RECIPE - VIRTA HEALTH
Wonderful! Consume just one mouthful of this low-carb recipe for loaded "potato" skins, and you will be amazed how so much tasty flavor can be loaded into a single dish without ruining your …
From virtahealth.com


15 WHOLESOME RECIPES FOR A HEALTHIER YOM TOV - KOSHER.COM
2 days ago Let’s make it the healthiest way we can! As I always say, ingredients matter. Switch the standard white potato for the lower-glycemic Yukon gold version, use avocado or olive oil …
From kosher.com


CRISPY POTATO SKINS LOW CARB RECIPES
From "Low-Carbing Among Friends". Author says 1 serving has 6 g net carbs. She also suggests using the peeled potatoes to make scalloped potato casserole or mashed potatoes for …
From tfrecipes.com


VIRAL HIGH PROTEIN GROUND BEEF BOWLS (GLUTEN FREE, LOW CARB)
2 days ago This Viral High Protein Ground Beef Bowl is gluten free, low carb, and nutrient-dense. There's a reason this is all over the internet right now! This bowl is the most delicious …
From callascleaneats.com


POTATO SKINS LOW CARB - KETODIETPLANFORYOU.COM
Ingredients: 1 24 oz bag of cauliflower florets 1 egg 1/2 cup grated Parmesan cheese salt and pepp as desired 1/4 cup of butter Toppings 1/2 cup shredded cheddar cheese Bacon crumbles …
From ketodietplanforyou.com


EAT LIKE THE 1950 BOOMERS WITH THESE 21 NOSTALGIC RECIPES
1 day ago Eat like the 1950s boomers with these nostalgic recipes. From comfort food to retro desserts, these classic dishes are just as great today!
From onehotoven.com


LOW CALORIE LOADED POTATO SKINS - LOSE WEIGHT BY EATING
This Low Calorie Loaded Potato Skins Recipe is just 113 calories and so easy to make! Try this easy potato skin recipe for game day snacks, or even dinner side dishes. I used real bacon in …
From loseweightbyeating.com


YOU WON’T REGRET MAKING 17 LOW-CARB CHICKEN DISHES TONIGHT
1 day ago Dinner just got easier with these low-carb chicken recipes. Each dish is packed with rich flavors that make every bite worth it.
From tinybatchcooking.com


KETO POTATO SKINS!! - TEAM TERRY KETO
Jan 16, 2024 Keto Potato Skins!! 1 large bag cauliflower rice (drained) 1/2 cup grated Parmesan One egg 1/2 cup melted butter 1/2 cup cheese 1/4 cup Bacon chopped Salt and pepper to …
From teamterryketo.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #appetizers     #side-dishes     #potatoes     #vegetables     #easy     #beginner-cook     #diabetic     #dietary     #inexpensive     #4-hours-or-less

Related Search