LOW-CARB "TACOS"
This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.
Provided by Sarah
Categories Salad Taco Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
- Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.
Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g
MEXICAN TACO CASSEROLE - TAKING OUT THE CARBAGE
A unique low carb taco bake that's sure to be a winner. It's got a spicy ground meat base topped with a cheesy mashed potato-like topping.
Provided by Lisa MarcAurele
Categories Main Course
Time 55m
Number Of Ingredients 14
Steps:
- Brown ground beef with minced garlic, salt, and pepper.
- Cook over medium heat until beef is browned.
- Add canned tomatoes and remaining spices.
- Cover and simmer on low heat for about 10 minutes.
- Pour out into 9x13 baking pan.
- Place medium-sized saucepan on the stove with the water, almond milk, and butter. Bring to a slow simmer.
- Whisk the almond flour into the simmering almond-water mixture.
- Whisk in half of the grated cheddar cheese. Taste and adjust seasoning with a bit of salt and pepper.
- The almond flour mixture should be roughly the consistency of mashed potatoes. If it's too thick, add a bit of water or almond milk. If it's too thin, sprinkle in a bit more almond flour.
- Spread the mixture evenly over the ground beef mixture.
- Sprinkle remaining cheese on top of the almond flour mixture.
- Bake at 350F (177C) for about 25 to 30 minutes. Serve!
Nutrition Facts : ServingSize 177 g, Calories 344 kcal, Carbohydrate 5.5 g, Protein 52.9 g, Fat 22.5 g, SaturatedFat 10.2 g, Cholesterol 94 mg, Sodium 709 mg, Fiber 1.5 g, Sugar 0.9 g
LOW CARB TACO POTATOES
According to the Reynolds Foil site this recipe has less than 15 gms of carbs per serving. This can be made in the oven or on the grill.
Provided by Nana Lee
Categories Potato
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- PREHEAT oven to 450°F OR grill to medium-high.
- CENTER onion slices on sheet of Reynolds Wrap Release Non-Stick Foil with non-stick (dull) side toward food.
- Combine potatoes, taco seasoning and olive oil; arrange potatoes in an even layer on top of onion.
- BRING up foil sides. Double fold top and ends to form one large foil packet, leaving room for heat circulation inside.
- BAKE 35 to 40 minutes on cookie sheet in oven OR GRILL 25 to 30 minutes in covered grill.
- Sprinkle with cheese before serving.
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