Low Carb Shrimp Mock Fried Rice Recipe 455

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HEALTHY SHRIMP FRIED RICE



Healthy Shrimp Fried Rice image

Healthy Shrimp Fried Rice is a veggie packed meal made low carb, low calorie and gluten free. A nutritious and filling meal that's family approved. Low Carb + Low Calorie + Gluten Free

Provided by Skinny Fitalicious

Categories     Dinner     Lunch

Time 35m

Number Of Ingredients 13

1 tbsp extra virgin olive oil
1/2 red bell pepper (diced)
1/2 yellow bell pepper (diced)
1 cup shredded carrots
1 lb shrimp (tail removed and deveined)
1/2 tbsp ground ginger
1/2 tbsp minced garlic
1 tsp black pepper
1/4 cup coconut aminos
1 tbsp rice wine vinegar
1 tbsp chili paste
8 oz cauliflower rice (frozen and thawed)
1/2 cup green peas (frozen)

Steps:

  • Add extra virgin olive oil to a large skillet and bring to medium heat. Add bell peppers and shredded carrots to the skillet. Cook 5 minutes just until the veggies are tender, stirring them occasionally.
  • Add the shrimp the skillet with ginger, garlic and black pepper. Stir and cook 3-4 minutes then flip the shrimp.
  • Once the shrimp is cooked, add the coconut aminos, chili paste, rice wine vinegar and green peas to the pan. Stir and cook another 5-6 minutes until cauliflower rice is coated in the sauce and soft.
  • Serve immediately garnished with sliced green onions. Store in the refrigerator up to 5 days.

Nutrition Facts : ServingSize 1 serving, Calories 222 kcal, Carbohydrate 16 g, Protein 26 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 286 mg, Sodium 1263 mg, Fiber 4 g, Sugar 5 g

CB'S SHRIMP FRIED RICE



CB's Shrimp Fried Rice image

I'm not a shrimp fan, but I made this shrimp fried rice for my husband one night and he's begged for it ever since. It works equally well with pork, chicken, beef, or veggies. We now have Chinese night at home!

Provided by CarissaBryn

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 6

Number Of Ingredients 11

2 large eggs
2 teaspoons water
2 tablespoons butter
5 tablespoons vegetable oil
5 cups cold cooked rice
2 ½ cups small cooked, tail-off shrimp
5 tablespoons soy sauce, or more to taste
1 tablespoon sesame oil
1 teaspoon ground black pepper
1 cup finely chopped green onion
salt to taste

Steps:

  • Whisk eggs and water together in a small bowl.
  • Melt butter in a large nonstick frying pan or wok over medium heat. Add egg mixture and cook, without stirring, until almost firm, 1 to 2 minutes. Flip and cook for 1 minute more. Carefully transfer egg to a plate and slice into thin strips, about 2 1/2-inches long.
  • Heat oil in the same pan over medium-high heat. Add rice and cook, stirring constantly, until rice is nicely separated and firm, but not browned, 3 to 5 minutes. Add shrimp, soy sauce, sesame oil, and pepper. Reduce heat to medium and cook, stirring constantly, for 3 minutes. Add green onion and egg strips; cook for 1 minute.
  • Season with salt and additional soy sauce if needed.

Nutrition Facts : Calories 415.4 calories, Carbohydrate 39.7 g, Cholesterol 176.2 mg, Fat 20.1 g, Fiber 1.2 g, Protein 18 g, SaturatedFat 5.3 g, Sodium 951.6 mg, Sugar 0.8 g

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