Low Carb Salsalime Chicken Recipes

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SALSA LIME CHICKEN



Salsa Lime Chicken image

This 3-INGREDIENT Salsa Lime Chicken is a fantastic way to prepare seasoned chicken for pretty much anything! Use the Salsa Lime Chicken in tacos, over a bed of greens as a salad, or in rice or quinoa bowls. The possibilities are endless as long as you have a slower cooker or pressure cooker and these ridiculously simple instructions!

Provided by Jess

Time 26m

Number Of Ingredients 3

1 jar Salsa, gluten-free
1-2 pounds Chicken Breasts, boneless skinless
1-2 limes, 1 sliced, 1 zested

Steps:

  • Place your chicken breasts in the bottom of your pressure cooker or your slower cooker.
  • Pour the jar of salsa overtop of the chicken breasts.
  • Follow your pressure cooker instructions for fresh "chicken" as pressure cookers do vary (usually between 10-20 minutes of cooking). (I haven't had to place any extra liquid in my pressure cooker for this recipe!) Once your pressure cooker is done cooking, gently pull apart the chicken breasts with a fork and stir to recombine the chicken with the delicious salsa liquids. Squeeze a generous amount of fresh lime juice over the chicken and sprinkle with fresh lime zest.
  • Cover your slow cooker and cook on low for 7-8 hours or on high for about 4 hours. Gently pull apart the chicken breasts with a fork if the chicken hasn't fallen apart on it's own already and stir to recombine the chicken with the delicious salsa liquids. Squeeze a generous amount of fresh lime juice over the chicken and sprinkle with fresh lime zest.

Nutrition Facts : Calories 134 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fiber 1 grams fiber, Protein 24 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 134 grams sodium, Sugar 1 grams sugar

LOW CARB SALSA/LIME CHICKEN



Low Carb Salsa/Lime Chicken image

Here's a fast, easy and delicious low carb chicken recipe that's sure to please the whole family. Serve this with a loaded green salad and sprouted grain bread and you have the perfect low carb meal. I made this for my hubby and he loved it. It's even good cold. Now that's a good recipe! I got this recipe from Sparks People and tweeked it a little bit.

Provided by yedenmatka

Categories     Chicken Breast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
4 boneless skinless chicken breasts
1 cup salsa
4 garlic cloves
10 tablespoons ranch dressing
1/8 cup lime juice
1 1/2 cups shredded cheddar cheese

Steps:

  • Slice chicken breast in half making 8 thin steaks. Brown chicken breasts in olive oil. Add garlic. Sauté for about 2 minutes. Mix salsa, ranch dressing and lime juice together. Pour over chicken. Top with cheese. Lower heat to low/medium Cover and simmer until tender (About 15 minutes depending on altitude).
  • That's it!

Nutrition Facts : Calories 300.1, Fat 23.3, SaturatedFat 7, Cholesterol 66.2, Sodium 599.8, Carbohydrate 4.4, Fiber 0.7, Sugar 1.6, Protein 18.6

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