Low Carb Roast Vegetables Flatbread Pizza Recipes
LOW CARB ROAST VEGETABLES FLATBREAD PIZZA
Whether you are looking to add more vegetables to your diet or or a meatless dinner recipe, this low carb roasted vegetables flatbread pizza fits the bill. This recipe uses Fathead dough to make a gluten free keto pizza crust and then tops it with roasted vegetables and asiago cheese. Use any low carb vegetables you have in your fridge to make this easy low carb dinner. Only 3.1g net carbs per piece.
Provided by Denise
Categories Low Carb Main
Time 1h10m
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- To Roast the Vegetables: Mix the vegetables with 1 tablespoon of olive oil. Roast in the oven for 30 - 40 minutes until cooked through.
- To Make the Pizza: Microwave the mozzarella cheese and cream cheese for 1 minutes.
- Stir well to make sure the cheeses are melted then add in the coconut flour and beaten egg.
- Mix well and then use your hands to make a ball of dough.
- Add a piece of parchement paper or silicone mat to a cookie sheet. Place the dough in the middle and then with a sprayed piece of wax paper and a rolling pin, roll a thin rectangular crust out. Use your hands if you need too but make it pretty thin.
- Mix the roasted vegetabes with the Italina seasonings and garlic. Spread evenly over the crust and top with asiago cheese.
- Bake for 15 minutes or until the cheese is melted and the crust is browned.
- Let cool before cutting and serving.
- * Note * (I used zucchini, mushrooms, peppers, grape tomatoes, asparagus, green beans, cauliflower and radishes)
Nutrition Facts : Calories 147 calories, ServingSize 1
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