Low Carb Pork Kebabs 5 Net Carbs Recipes

LOW CARB PORK KEBABS - 5 NET CARBS

Low Carb Pork Kebabs - 5 Net Carbs image

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 376 calories, 35g protein, 7g carbs, 2.5g fiber, 5 net carbs, 22g fat, 7g sat fat, 88mg cholesterol, 447mg sodium

Provided by mariposa13

Categories Pork

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

wooden skewer
1 1/2 lbs center-cut pork chops, rinsed, dried, and cut into 1 inch chunks
1 (8 ounce) package small white mushrooms, cut in half lengthwise
1 large sweet onion, peeled and cut into 1-inch square pieces
2 large bell peppers, cut into 1-inch square pieces
1/3 cup Italian dressing

Steps:

Start the grill.
Assemble kebabs on the skewers and lay them in a baking dish or platter, then drizzle with italian dressing.
Grill for 8 min, turning once, or until pork is fully cooked.

Nutrition Facts : Calories 512.4, Fat 28.9, SaturatedFat 9.4, Cholesterol 137.8, Sodium 330.1, Carbohydrate 11.2, Fiber 2.6, Sugar 6.3, Protein 50.9

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