Low Carb Pizza Stuffed Eggplants Recipe 435
LOW CARB PIZZA-STUFFED EGGPLANTS RECIPE - (4.3/5)
Provided by aerin8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F. Cut the ends off of the eggplants and then slice in half lengthwise. Scoop all but 1⁄2-inch of the eggplant meat from the eggplant halves, leaving empty shells, and then dice and reserve the scooped eggplant. Place the empty eggplant shells in a 13x9 baking dish. Place the Italian sausage, onion, and garlic in a large skillet over medium-high heat and cook, crumbling the sausage, until browned. Add the reserved eggplant flesh, bell pepper and mushrooms to the skillet and sauté an additional 3 minutes before draining well. Stir in tomato sauce, olives, and Italian seasoning, and bring up to a simmer. Let simmer 5 minutes. Sprinkle 1⁄2 of the mozzarella cheese evenly over the inside of the eggplant shells and then top with an equal amount of the cooked sausage mixture. Top the stuffed eggplants with the remaining mozzarella cheese and bake 30 to 35 minutes. Let cool 5 minutes before serving.
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EASY LOW CARB MINI EGGPLANT PIZZA RECIPE (VIDEO ...
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- Preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with parchment paper.
- Arrange the eggplant slices in a single layer on the lined baking sheet. Brush or spray both sides lightly with olive oil. Sprinkle with sea salt and black pepper.
- Spread about 2 teaspoons (9 g) marinara sauce on each eggplant slice. Sprinkle each with about 2 tablespoons (28 g) shredded cheese. Top with Italian seasoning and pepperoni slices.
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- Slice eggplant lengthwise, about 1/4-1/3 inches thick. Brush or rub a little olive oil and place on baking sheet. Sprinkle with salt and pepper.
- Heat 1/2 tbsp. olive oil in a skillet over medium-high heat. Add garlic and onion, sauté until soft, about 3-4 minutes. Season with salt and pepper.
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DIRECTIONS. Preheat oven to 350°F and cover a baking sheet with aluminum foil, set aside. Cut eggplants in half lengthwise. Drizzle with half the olive oil. Place …
From atkins.com
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3. Fill eggplant shells pour the tomato sauce over the eggplants - put a little olive oil in the bottom of the pan, and place stuffed eggplants in pan. Sprinkle with …
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- Eggplant. Slice eggplant (1 large) into ½” slices. Now, sweat the eggplant, which can be done 1 of two ways:1. With salt: Place slices on a baking sheet lined with parchment paper and sprinkle with salt. Allow the eggplant to sweat for 10-12 minutes. Dab off the water with a paper towel, and repeat these steps on the other side.2. In the microwave: Place sliced eggplant on a paper towel-lined plate and cook on high for 5 minutes. You may need to do this in batches.
- Top + Bake. Add pizza sauce (1 cup), sprinkle with cheese (2 cups), then add your toppings. Bake in the preheated oven for 10 minutes, or until the cheese becomes golden brown around the edges. Serve warm and enjoy!
LOW-CARB EGGPLANT PIZZA BITES | GIMME DELICIOUS
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4.6/5 (14)Estimated Reading Time 1 minServings 4Total Time 35 mins
From gimmedelicious.com
4.6/5 (14)Estimated Reading Time 1 minServings 4Total Time 35 mins
- Sprinkle the eggplant with the coarse salt, let sit on paper towels for 10-15 minutes and wipe dry.
- Preheat oven to 400F. In a small bow, combine the crushed garlic, olive oil, and italian seasoning, Brush the mixture onto both sides of the eggplant slices and bake for 15 minutes.
- Remove eggplant from oven and flip eggplant slices, top each slice with a tablespoon of marinara sauce, and a sprinkle of cheese. Return to oven and bake for another 10 minutes or until cheese is fully melted
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From delightfullylowcarb.com
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- Cut the eggplant in half, lengthways, and cut out the flesh, leaving about ¼” all around. Reserve the flesh for another use.
- Brush the inside of the eggplant with olive oil and season with salt. Place on a baking tray and bake for 20 minutes.
- Meanwhile, heat the olive oil in a skillet. Add the onion and saute on medium heat until softened. Add the mushrooms, garlic, and herbs. Stir and cook until browned.
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- Cut eggplant: Slice the eggplant lengthwise, about 1/4-1/3 inch thick. Brush or rub a little olive oil on each side of the eggplant slices and place on a baking sheet lined with parchment paper or a baking stone. Sprinkle with salt and pepper. Place in oven for 7-10 minutes, or until eggplant is hot and starting to cook down.
- Sauté: Meanwhile grab a skillet, add 1/2 Tablespoon olive oil and sauté the garlic and onion until soft (about 3-4 minutes). Season with salt and pepper. Add pizza sauce and spinach to the skillet and cook for 1-2 additional minutes until mixture is warm and spinach has wilted.
- Adding toppings: Remove the eggplant slices from the oven, top each with the onion and spinach mixture. Sprinkle with cheese and chopped oregano. Place in the oven for approximately 5 minutes, or until the cheese has melted.
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Estimated Reading Time 3 mins
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Estimated Reading Time 3 mins
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2014-02-22 Preheat oven to 350. Coat a cast iron skillet with olive oil or coconut oil, and toss in onion and eggplant. Add 1 tsp sea salt and pepper to taste, and cook until soft, about 7 minutes. Add garlic, and add whatever seasoning profile you like: Italian spice blend, oregano, thyme, cayenne pepper for some bite, basil.
From maryvancenc.com
Servings 6Estimated Reading Time 6 minsCategory DinnerTotal Time 1 hr 20 mins
From maryvancenc.com
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Low Carb Pizza Stuffed Eggplants Recipe 435 LOW CARB PIZZA-STUFFED EGGPLANTS RECIPE - (4.3/5) Provided by aerin8. Number Of Ingredients 10. Ingredients; 2 medium eggplants: 1 pound Italian sausage, casings removed: 1 ⁄2 cup diced red onion: 2 cloves garlic, minced: 1 green bell pepper, diced: 1 cup sliced button mushrooms : 1 (15-ounce) can tomato …
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