Low Carb Peach Crisp Recipe 315

PEACH CRISP

Steps:

• Preheat oven to 350F. Lightly coat a 9 x 9″ baking pan or a 9″ pie pan with coconut oil or avocado oil spray.

LOWER CARB RHUBARB-PEACH OR NECTARINE CRISP

Steps:

• Cut the rhubarb into one inch pieces.
• Roughly chop the fruit; peel the peaches, if you use those instead of nectarines.
• Mix the rhubarb and stone fruit with the Splenda, tapioca, lemon juice and salt, and let stand for one - three hours at room temperature.
• Mix the margarine, oats, CarbQuik or other mix of choice, salt and splenda.
• Turn the fruit into a greased 9x13x2 inch pan and crumble the topping over it.
• Bake 375 degrees for about 70 minutes until fruit bubbles in the center and top nicely browned.
• Top with sugar-free ice cream or whipped cream.
• Note: this just fits in my baking pan; stick some foil under the pan if it looks like this will bubble over.

EMILY'S PEACH CRISP (LOWER-FAT)

Steps:

• Preheat oven to 350.
• Slice peaches into greased casserole; add other ingredients and stir.
• Stir topping ingredients together and sprinkle over peaches.
• Bake at 350 for about 45 minutes, until bubbly.

LOW CARB PEACH CRISP RECIPE - (3.1/5)

Steps:

• Butter an 8" x 8" baking dish and sit aside for later. Peel your peaches. (The easiest way to peel them: less than one minute in boiling water and then a quick dip in ice water; the skins just slip off easily with your bare hands). Once they are peeled, cut them around the pit (quarters is easiest), and then cut the large pieces into slices. Once done, add in 2 tsp. of lemon juice and 1/4 cup brown sugar replacement and mix. Once mixed, pour into your buttered baking dish and set aside. Put your half cup of pecans in the food processor and pulse them until fine. If you don't have a processor, beat them with a rolling pin or chop them using a chef's knife. Take all remaining ingredients except the butter and combine. It's really easy in the processor , just a few quick pulses. Once this is done, take your stick of cold butter and cut it into cubes. Either cut the butter in with a pastry cutter or knives, or add it to your processor. Pulse or combine until crumbly and pea sized pieces are formed. Sprinkle the topping over your fruit trying to cover as much as possible. Place in a 350 degree oven and bake for about 40 - 45 minutes. The fruit should be nice and bubbly, and the topping slightly browned and crisp.

HUMBLE PEACH CRUMBLE

Steps:

• Preheat oven to 375 degrees F. Spray a 13 x 9 baking dish with nonstick spray.
• In a large bowl, toss together peaches, sugar, cinnamon, cardamom, vanilla and lemon juice; pour into prepared dish.
• In a separate bowl, combine all the crumble ingredients (it should be crumbly in texture.) Spread over top of peaches in an even layer.
• Bake for 45 minutes or until topping is crunchy and peaches are bubbly. Nutritional Info: per serving (regular version) Calories: 251 Total Fat: 12.2g/ Sat fat: 5.8g Cholesterol: 23mg Sodium: 138mg Total carb: 34g/ Dietary fiber: 3.7g/ Sugars: 20g
• *** Lower Carb Version-- sub 1.5 T. of Splenda Brown Sugar for the brown sugar in upper part of recipe and 2 T. Splenda Brown Sugar for the brown sugar in the crumble part of the recipe. Also sub Almond flour for regular flour and add 1 T. ground flax seed. Decrease baking time to 40-42 min. Nutritional info: per serving Calories: 263 Total Fat: 15.9g/ Sat Fat: 6.1g Cholesterol: 23mg Sodium: 136mg Total carbs: 27.1g/ Dietary Fiber: 3.7g/ Sugars: 17.6g Protein: 4.8g