Low Carb Pasta With Gorgonzola And Walnuts Recipes

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LOW CARB PASTA



Low Carb Pasta image

Make and share this Low Carb Pasta recipe from Food.com.

Provided by Dancer

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup soy flour
1/2 cup protein powder
1/4 teaspoon garlic powder
1/4 teaspoon seasoning salt
1/2 cup water
1 eggs or 1 egg substitute

Steps:

  • Combine the dry ingredients together add the egg and water and mix well.
  • It will be a sticky dough.
  • Divide the dough in half.
  • Take a half at a time and dust your work surface with protein powder.
  • Liberally dust the dough and roll out very very thin on your work surface.
  • Fold the dough in half and cut into strips with a very sharp knife.
  • Place the cut strips on to a dry towel and let them air dry for 2 hours.
  • To cook drop noodles into boiling salted water.
  • Use a large pot- water foams.

GORGONZOLA PASTA WITH SPINACH AND WALNUTS



Gorgonzola Pasta with Spinach and Walnuts image

This easy pasta dish takes less than 30 minutes and less than 10 ingredients to make. The gorgonzola packs a creamy punch of flavor that is well balanced by the Parmesan and buttery spinach. The finely chopped toasty walnuts add a nice crunchy texture to each bite.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

Kosher salt
12 ounces spaghetti
1/2 cup walnuts
2 tablespoons unsalted butter
5 ounces baby spinach (about 4 cups)
1 cup crumbled gorgonzola cheese (about 4 ounces)
1/4 cup grated Parmesan cheese
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs for al dente. Reserve 1 cup cooking water, then drain.
  • Meanwhile, toast the walnuts in a large skillet over medium heat, shaking the pan occasionally, until golden brown, 3 to 5 minutes. Remove the walnuts to a cutting board (reserve the skillet) and let cool slightly, then very finely chop.
  • In the last 2 minutes of cooking the pasta, add the butter to the skillet and melt over medium heat. Add the spinach, cover and cook until wilted, 1 to 2 minutes. Add the cooked pasta, gorgonzola, Parmesan, 1/2 teaspoon each salt and pepper and 1/2 cup of the reserved cooking water to the skillet. Toss until the cheese is melted and the pasta is evenly coated in the sauce. Add more pasta water as needed; season with salt.
  • Divide the pasta among shallow bowls and top with the walnuts. Drizzle any remaining sauce in the skillet on top.

Nutrition Facts : Calories 590, Fat 25 grams, SaturatedFat 11 grams, Cholesterol 45 milligrams, Sodium 823 milligrams, Carbohydrate 70 grams, Fiber 6 grams, Protein 22 grams, Sugar 2 grams

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