Low Carb Pad Ped Nuea Stir Fried Curry Beef With Green Beans Recipes

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PAD PED NUEA - STIR FRIED CURRY BEEF WITH LONG BEANS



Pad Ped Nuea - Stir Fried Curry Beef With Long Beans image

This recipe is from Thailand: The Beautiful Cookbook, by far my favorite Thai cookbook. It is a ground beef curry, which seems fairly unique. I use frozen cut green beans and frozen mixed peppers, so it is quick and easy to make with staple ingredients. I doubled it as it only calls for 8 oz of ground beef.

Provided by Shana C

Categories     Peppers

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves, minced
1 lb ground beef
4 cups string beans or 4 cups snake beans, in 1-in pieces
6 tablespoons fish sauce
2 teaspoons red curry paste
2 tablespoons sugar
1/2 cup green bell pepper, sliced
1/2 cup red bell pepper, sliced
1/8 teaspoon pepper
10 -16 Thai chiles, sliced (optional)

Steps:

  • Heat a large skillet and add the oil and garlic.
  • Add the ground beef and sauté on medium-high heat until done.
  • Add the beans and all the other ingredients, including the chilies if desired, and continue to cook for about 30 seconds or until the beans are tender. (Cook longer if using frozen vegetables.).
  • Serve with steamed jasmine rice.

Nutrition Facts : Calories 382.8, Fat 24, SaturatedFat 7.6, Cholesterol 77.1, Sodium 2167.1, Carbohydrate 17.6, Fiber 4.5, Sugar 10.1, Protein 24.9

THAI SPICY BEEF (NUER PHAD PHED)



Thai Spicy Beef (Nuer Phad Phed) image

This is from my favorite cookbook, given to me by my sister in law for my birthday in honor of our trip to Thailand in the new year. Enjoy.

Provided by ms.jen

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

10 ounces beef flank steak
1/4 medium green pepper
1/4 medium red pepper
6 green beans
5 tablespoons vegetable oil
1 tablespoon minced garlic clove
2 tablespoons red curry paste
5 tablespoons unsweetened coconut milk (or water)
2 fresh lime leaves (torn into strips)
1/2 bamboo shoot
2 tablespoons fish sauce
20 fresh basil leaves
1 slice red pepper
2 1/2 cups steamed rice
1 tablespoon sugar

Steps:

  • Slice flank steak into pieces that re 1/4 inch/5 mm thick, 2 inches/5 com long and about 1 inch/2.5 cm wide. If you find it difficult to cut thinkly freeze for 15-20 minutes to harden slightly then slice.
  • Cut peppers into 1 inch squares. Trim ends of long beans and chop into 1 inch pieces. Reserve peppers and beans together.
  • Heat oil in a wok on heat heat until just about to smoke. Add garlic & curry paste and stir fry about 45 secs. Immediately add coconut milk and lime leaves. Stir-cook about 1/2 minutes until bubbly and thick.
  • Add beef, bamboo shoots, peppers and long beans all at once. Stir fry 1 minute making sure everything fries in the oil as you're stirring. Add fish sauce and sugar and stir fry 2-3 more minutes until peppers have softened and beef has browned. Add 3/4 of the basil leaves and stir fry from 1 more minute.
  • Transfer to serving dish and top with red pepper strips and remaining basil leaves. Serve immediately, accompanied with steamed rice.

Nutrition Facts : Calories 484.4, Fat 27.9, SaturatedFat 8.6, Cholesterol 36.1, Sodium 737.1, Carbohydrate 34.1, Fiber 1.1, Sugar 4.3, Protein 23.5

LOW CARB PAD PED NUEA - STIR FRIED CURRY BEEF WITH GREEN BEANS



Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans image

I saw this recipe posted by Shana C (#216413) It looked really good, but I'm on a low carb diet, so I altered it to make it lower in carbs - the results were great. I'm always looking for more flavorful dishes that will satisfy me while doing the low carb thing.

Provided by Miss Kelley

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves (minced)
1 lb beef steak (sliced very thin)
4 cups green beans, cut into in 1-inch pieces
5 tablespoons fish sauce
2 teaspoons red curry paste
1 teaspoon chili sauce
3 g single serving packets artificial sweetener (to taste)
1/4 cup green bell pepper (sliced)
1/4 cup red bell pepper (sliced)
1/2 teaspoon dried red pepper flakes (to taste) or 1/2 teaspoon fresh Thai red chili pepper, sliced (to taste)

Steps:

  • Stir together the fish sauce, red curry paste, sweetener and chili paste, set aside.
  • Heat a large skillet and add oil and garlic and red pepper flakes, or chiles if using, heat for a minute. Add the beef and saute on medium-high heat until meat is done. Add green beans and all other ingredients and continue to cook for about 1 minute (longer if using frozen beans) until the beans are tender crisp.
  • (Can be served over steamed jasmine rice, if not waching carbs!).

Nutrition Facts : Calories 367.6, Fat 25.4, SaturatedFat 8.2, Cholesterol 76, Sodium 1823.5, Carbohydrate 10.4, Fiber 4.2, Sugar 3.1, Protein 25

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