Low Carb Mr Peanut Bread Recipes

LOW CARB MR. PEANUT BREAD

Low Carb Mr. Peanut Bread image

This is a low carb bread recipe that I got from The 24/7 Diner Blog (http://247lowcarbdiner.blogspot.com/) and I don't want to lose it.

Provided by Katie Y

Categories Breads

Time 50m

Yield 12 slices, 12 serving(s)

Number Of Ingredients 6

Ingredients

1 cup natural-style peanut butter, smooth
3 eggs
1 tablespoon vinegar
1/2 teaspoon baking soda
1/4 teaspoon salt
2 teaspoons artificial sweetener (optional)

Steps:

Blend peanut butter and eggs until smooth. Add in remaining ingredients. Pour into a sprayed loaf pan and smooth the top. Bake at 350 degrees for 30-40 minutes. Let cool before slicing.

Nutrition Facts : Calories 144.5, Fat 12, SaturatedFat 2.6, Cholesterol 46.5, Sodium 122.3, Carbohydrate 4.3, Fiber 1.3, Sugar 2, Protein 7

EASY LOW-CARB LEMON BLUEBERRY NUT BUTTER MUFFINS

Easy Low-Carb Lemon Blueberry Nut Butter Muffins image

This recipe is loosely based on the marvelous peanut butter sandwich bread from 24/7 Low Carb Diner (http://247lowcarbdiner.blogspot.com/2011/03/mr-peanut-sandwich-bread.html). Amazingly, it's got no flour or even flour substitutes, yet makes a wonderfully muffin-y muffin. It's blueberry season, so I put blueberries in - if you are on a very low-carb fruitless diet, just leave them out. The muffins will still be yummy. I use stevia for a sweetener, but you can use other sweeteners to taste (honey works well, if you' re just doing gluten-free, not low carb.) If you use a granulated xylitol-based sweetener, dissolve it in a little bit of hot water first or it won' t blend in.

Provided by pengcognito

Categories Breakfast

Time 40m

Yield 6-8 muffins, 3-4 serving(s)

Number Of Ingredients 9

Ingredients

8 ounces smooth almond butter or 8 ounces smooth peanut butter
3 eggs
1/4 teaspoon salt
1 teaspoon baking soda
1 tablespoon lemon juice
12 -24 drops liquid stevia
1/2 teaspoon lemon extract (or to taste)
1/2 pint blueberries (approximately) (optional)
2 tablespoons chia seeds (optional) or 2 tablespoons poppy seeds (optional)

Steps:

Mix eggs, nut butter, salt, baking soda, sweetener, flavoring, and seeds if you're using them. You will probably need some sort of power tool as nut butters are hard to get to start to blend.
Once you have a batter (it'll be pretty thick) add the lemon juice and mix again.
If you're going to use blueberries, fill each cup of a greased muffin tin about 1/4 full of batter, add blueberries, then some batter on top.
Otherwise fill cups 1/2 to 2/3 full.
Bake 20 minutes at 275.

Nutrition Facts : Calories 74.3, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 684.4, Carbohydrate 0.7, Sugar 0.3, Protein 6.3

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