Low Carb Low Fat Waffles Recipes

LOW CARB WAFFLES

Steps:

• Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking powder, salt, and Stevia. Add the the egg mixture and stir until combined, The mixture will be slightly thick but you can add more almond milk if you prefer a thinner consistency.
• Spray a waffle iron with cooking spray. Cook for about 4-5 minutes until crispy and cooked through.

4-INGREDIENT FLOURLESS LOW CARB WAFFLES (PALEO, GLUTEN-FREE)

Steps:

• Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth.
• Spray or brush the waffle maker lightly with oil of choice or butter. Preheat according to the manufacturer instructions. Once the bubbles in the batter have settled, pour half the batter evenly into the waffle maker and close.
• Follow manufacturer instructions to finish cooking. (On my waffle maker, I set the temperature to medium and waited until steam was no longer coming out - about 4 1/2 minutes.)
• Repeat step 2 with the remaining batter.

KETO WAFFLES - LOW CARB / SUGAR FREE

Steps:

• In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites first & whip the whites until stiff peaks then fold into batter after you add the cinnamonAdd the almond flour, coconut flour, baking powder and cinnamon. Mix until smooth and just combined - do NOT overmix.Allow the batter to thicken up 3-5 minutes while you preheat the waffle maker. This allows the baking powder to activate.
• Preheat the waffle maker and spray generously with pure coconut oil spray (or olive oil spray).Spoon in 1/4 cup of the batter for mini waffles or 2/3 cup for Belgian waffles. Close the lid and cook until waffle light turns green (about 4-5 minutes depending on your waffle maker). For crispier waffles (recommended) , use a silicone spatula to flip the waffle over and cook again for another round (another 4-5 minutes) until the light turns green. Allow to sit for 15 seconds, then transfer the crispy waffles onto a plate.Repeat with remaining batter. This makes about 6 (1/4 cup) waffles or 3 (2/3 cup) Belgian waffles.
• Serve with your favorite toppings and sides: whipped cream, melted butter, low carb syrup or fresh berries.

LOW CARB WAFFLES RECIPE

Steps:

• Whisk all ingredients together in a medium mixing bowl.
• Pour or ladle batter onto a heated, oiled, waffle maker and cook as usual.
• Top with berries or other low carb toppings.
• Store these in the freezer and pop them in the toaster to re-warm.

THE BEST LOW-FAT PROTEIN WAFFLES (SWEET OR SAVORY)

Steps:

• In a small mixing bowl, add the all-purpose flour, coconut flour, and Xanthan gum. If you are making savory waffles, add the ranch seasoning (or salt, pepper, and onion powder). If you are making sweet, add the sweetener. Or just omit all seasonings completely. Mix the dry ingredients with a whisk until there are no clumps.
• Add the egg whites and whisk again until batter is smooth and there are no clumps.
• Let batter sit for 5 minutes. In this time, it will thicken. In the meantime, cut waffle iron and let get warm.
• Spray waffle iron with cooking spray then add waffle batter. Cook for 3-4 minutes, or until the waffle is golden brown.

LOW-CARB LOW-FAT WAFFLES

Steps:

• Mash Cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
• Add eggs and mix.
• Add remaining ingredients and let sit for 5 minutes.
• Meanwhile, heat up waffle maker and spray with non-stick cooking spray.
• Pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
• Cook as per machine instructions.
• Serve with fresh fruit, sprinkle of Splenda, or Sugar Free Syrup.
• These can be frozen and popped into the toaster to warm as needed.

AMAZING LOW CARB WAFFLES

Steps:

• Take the cream cheese and add the sweetener to your liking. I used about 2 tablespoons. The sweeter you make the cheese, the sweeter your waffle will be.
• Mix in the melted butter and whisk until smooth.
• Add the eggs and mix well.
• Then you add both flours and the baking powder with the salt.
• Grease your waffle iron with some left-over melted butter but not too much. Then bake your waffles. Spread out the batter to make sure the entire area is covered. The waffles need to bake longer than regular waffles do so have patience and check once in a while to see if they are done. I have quite a bad waffle iron so mine didn't cook regularly on both sides, but they are still so yummy! Also be careful when you take them out. The waffles are very fragile when hot. Especially when they are under-cooked.
• Transfer the waffles to a plate and let cool.