Low Carb Low Fat Pumpkin Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB/LOW FAT PUMPKIN MUFFINS



Low Carb/Low Fat Pumpkin Muffins image

This is a take from a Low Carb Banana Muffin recipe that I just love. Didn't have any bananas one evening so decided to try them with pumpkin. I was unsure of the spices to add so would love some input from others.

Provided by suttercm

Categories     Dessert

Time 30m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 11

3 cups oatmeal
2 tablespoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon allspice
2 cups pumpkin
1/4 cup Splenda sugar substitute
1/2 cup applesauce (can substitute 1/2 cup oil)
1/2 cup egg substitute (can substitute 2 eggs)
1 teaspoon vanilla

Steps:

  • Grind oatmeal in food processor to fine consistancy. Combine all dry ingredients (except Splenda). In seperate bowl combine all liquid ingredients and Splenda. Combine liquid with dry. Spoon into paper lined muffin pans.
  • Bake at 350 for 15-20 minutes, until tooth pick comes out clean.

Nutrition Facts : Calories 50.7, Fat 0.7, SaturatedFat 0.1, Sodium 179.6, Carbohydrate 9.6, Fiber 1.2, Sugar 0.8, Protein 1.9

More about "low carb low fat pumpkin muffins recipes"

LOW CALORIE PUMPKIN MUFFINS - LAUREN FIT FOODIE
WEB Oct 25, 2020 Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry …
From laurenfitfoodie.com
  • In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin pie spice and cinnamon.
  • In medium sized bowl, combine the pumpkin, vanilla, and egg whites and whisk until combined.
  • Add the dry ingredients into the wet ingredients and stir until completely combined. Pour batter into prepared muffin pan.


KETO PUMPKIN MUFFINS - LOW CARB, GLUTEN-FREE, EASY
WEB Aug 4, 2021 This keto pumpkin muffin recipe is that easy. Step One: Preheat the oven to 350. Line 8 holes of a standard muffin tin with paper …
From joyfilledeats.com


LOW-CARB PUMPKIN SPICE MUFFINS RECIPE (KETO-FRIENDLY)
WEB Sep 5, 2019 Prepare a muffin pan by lining with muffin papers or greasing with coconut oil. In a medium bowl, whisk together almond flour, …
From simplysohealthy.com
  • Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining with muffin papers or greasing with coconut oil.
  • In a medium bowl, whisk together almond flour, granulated sweetener, baking powder, pumpkin spice and salt until completely combined.
  • In a separate bowl, whisk together the eggs, Whisk in the avocado oil, almond milk, and vanilla. Add the pumpkin puree and combine well.


LOW CARB KETO PUMPKIN MUFFINS RECIPE - WHOLESOME YUM

From wholesomeyum.com
Ratings 199
Calories 193 per serving
Category Breakfast, Snack


KETO PUMPKIN MUFFINS - STEP AWAY FROM THE CARBS
WEB Instructions. Preheat the oven to 375F and line a six-hole muffin pan with silicone liners. Add all the muffin ingredients to a stand mixer and beat until smooth. Divide the pumpkin …
From stepawayfromthecarbs.com


LOW CARB BLUEBERRY CRUMB CAKE - SPINACH TIGER
WEB 5 days ago Low Carb Blueberry Crumb Cake is an easy breakfast (or dessert cake) made in one pan. The crunchy, crumbly topping is so good, made from almond flour, …
From spinachtiger.com


LOW CARB APPLE CINNAMON MUFFINS - I HACKED DIABETES
WEB Oct 5, 2024 STEP 3: Mix in a medium peeled and diced apple and then mix in the chopped pecans. STEP 4: Use a large 2.5-tablespoon ice cream scoop to evenly portion …
From ihackeddiabetes.com


LOW CARB & KETO PUMPKIN SPICE MUFFINS RECIPE - DR.
WEB Oct 12, 2019 It just starts with preheating the oven to 350. While the oven heats, you can mix up the batter. In a large bowl, mix the dry ingredients together. In a medium bowl, mix the wet ingredients. Once they are both …
From drdavinahseats.com


HEALTHY PUMPKIN MUFFINS - TASTES BETTER FROM SCRATCH
WEB Sep 27, 2023 Instructions. Preheat the oven to 350 degrees F. Spray a standard 12-cup muffin tin with non-stick cooking spray (or line with muffin liners). Whisk dry ingredients together: flour, cornstarch, pumpkin spice, …
From tastesbetterfromscratch.com


SUPER EASY KETO PUMPKIN MUFFINS - LOW CARB SPARK
WEB Sep 15, 2022 Preheat your oven to 375°F /190°. Line a muffin pan with paper or silicone muffin cups. In a large bowl, cream the softened butter and sweetener until well blended and fluffy. Use an electric mixer at a …
From lowcarbspark.com


KETO PUMPKIN MUFFINS - THE BIG MAN'S WORLD
WEB Jun 16, 2024 Instructions. Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and set aside. In a large mixing bowl or blender, add the almond butter, pumpkin puree, keto maple syrup, eggs, …
From thebigmansworld.com


KETO PUMPKIN MUFFINS RECIPE (LOW CARB ALMOND FLOUR …
WEB Sep 14, 2019 Spoon the pumpkin mixture into the muffin tin until 3/4 full, set aside. In a small bowl, combine the pecan crumb topping and mash with a fork until the butter is incorporated and it resembeles course crumbs. …
From maebells.com


LOW CARB KETO PUMPKIN MUFFINS (+ STREUSEL TOPPING!)
WEB Sep 22, 2021 In a large bowl combine eggs (4), pumpkin puree (3/4 cup), unsalted butter ( 1/4 cup), vanilla (2 teaspoons), and combine using an electric mixer. Add dry ingredients to wet ingredients and combine. …
From thelittlepine.com


LOW CARB PUMPKIN MUFFINS - FOUR SCORE LIVING
WEB Sep 5, 2024 Step 1: In a large mixing bowl, whisk the dry ingredients - almond flour, salt, and baking soda. Step 2: Add in wet ingredients - coconut oil, sugar-free maple syrup, eggs, pumpkin puree, and vanilla …
From fourscoreliving.com


PUMPKIN CHOCOLATE CHIP MUFFINS (KETO - LOW CARB YUM
WEB Sep 18, 2023 Line a muffin tin with paper liners. In a mixing bowl, combine the almond flour, sugar-free sweetener, baking powder, baking soda, and salt. Mix well to remove any lumps. In a separate bowl, whisk together …
From lowcarbyum.com


LOW CARB KETO ALMOND FLOUR PUMPKIN MUFFINS RECIPE
WEB Oct 26, 2022 Line with cupcake liners if desired. In your blender, combine all the wet ingredients and dry ingredients except the pumpkin seeds. Blend over medium speed until completely combined, scraping down the sides …
From tasteslovely.com


HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE
WEB Aug 30, 2024 Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any …
From cookieandkate.com


BEST EVER KETO PUMPKIN MUFFINS (JUST 3G NET CARBS)
WEB Nov 2, 2020 1. Preheat oven to 350 degrees and line a muffin tin with cupcake liners. Spray the liners with cooking spray to avoid any sticking. 2. In a mixing bowl, cream together butter, Swerve brown granular, and …
From hip2keto.com


HEALTHY PUMPKIN BRAN MUFFINS - LIFE MADE SIMPLE
WEB Sep 9, 2021 Lightly spray or line one muffin tin, and set aside. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. In a separate mixing bowl, whisk …
From lifemadesimplebakes.com


KETO PUMPKIN MUFFINS - EASY LOW CARB MUFFIN RECIPE
WEB Oct 12, 2020 MIX THE WET INGREDIENTS: In a large bowl, beat the eggs until fluffy then add the pumpkin puree, nut butter, low carb sweetener, coconut oil, milk and vanilla. Mix well until fully combined. ADD THE …
From lifemadeketo.com


GLUTEN FREE PUMPKIN MUFFINS - A SAUCY KITCHEN
WEB 5 days ago Fill & Bake. Prep: Line a muffin pan with liners and/or grease well. Fill: Fill the muffin cups about 3/4 full. Optional: sprinkle the tops with coarse sugar. Bake: Bake for …
From asaucykitchen.com


KETO PUMPKIN SPICE MUFFINS • LOW CARB WITH JENNIFER
WEB Oct 20, 2022 Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. Set aside. In a large mixing bowl, combine the almond flour, baking soda, salt, pumpkin …
From jenniferbanz.com


HOMEMADE MUFFIN RECIPES FRESH FROM THE OVEN AND FULL OF FLAVOR
WEB 19 hours ago These mini pumpkin muffins are bite-sized but full of flavor, with a sweet and crunchy crumble on top. They’re the ideal choice for a quick snack or school lunch, …
From inmamamaggieskitchen.com


KETO PUMPKIN MUFFINS - WITH A CHEESECAKE CENTER! - ALL …
WEB Aug 31, 2022 Step-by-step directions. 1. Prepare the filling: Beat the cream cheese with the powdered sweetener, cream and vanilla extract until smooth. Set aside. 2. Whisk the dry ingredients: In a medium bowl, …
From alldayidreamaboutfood.com


KETO PUMPKIN PIE MUG CAKE - REAL BALANCED
WEB Oct 11, 2018 To a mixing bowl, add heavy cream and 2 tbsp monk fruit sweetener and mix on high with electric mixer until whipped. Cover with lid or plastic wrap and transfer to …
From realbalanced.com


KETO PUMPKIN MUFFINS - HEALTHY RECIPES BLOG
WEB Jul 23, 2024 Instructions. Preheat your oven to 350°F. Line 6 muffin cups with foil or silicone liners and spray the liners with oil. You can use well-greased paper liners, but that would increase the risk of sticking. In a …
From healthyrecipesblogs.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-large-groups     #healthy     #desserts     #snacks     #vegetables     #easy     #diabetic     #low-fat     #cakes     #dietary     #low-cholesterol     #low-saturated-fat     #high-calcium     #high-in-something     #low-in-something     #squash     #number-of-servings     #3-steps-or-less     #pumpkin

Related Search