Low Carb Lasagna Mama Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB LASAGNA MAMA



Low Carb Lasagna Mama image

This low carb recipe for lasagna has been perfectly tweeked to insure the lowest carbs. It has all the goodies like meat, cheeses and low carb vegies. Sure to satisfy the entire family.

Provided by Nocarbmama

Categories     One Dish Meal

Time 1h12m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 lb lean ground chuck
1/2 green tomato
1 small tomatoes
1 teaspoon oregano
1/4 teaspoon garlic powder
1 (7 ounce) can tomato sauce (I used mexican El Pato medium )
2 cups zucchini
1 cup cottage cheese
1/4 cup parmesan cheese
1 egg
1/2 cup mozzarella cheese

Steps:

  • Brown ground chuck in skillet coated with Pam cooking spray. Add chopped green tomato and chopped red tomato. Add salt and pepper to taste. Stir and add remaining ingredients. Let simmer till all is cooked and tender. While this is cooking slice the zucchini long ways into 1/4 inch thicknesses.Lay zucchini on plate and sprinkle with pinch of salt. Top with an upside down plate of same size and plate all in microwave for 2 minutes.
  • In medium bowl beat the egg. Add cottage cheese and Parmesan cheese to the egg and stir well till blended. Set aside.
  • Put 1/3 of the meat mixture in bottom of 10 inch casserole dish that has been sprayed with Pam cooking spray. Top with 1/3 of the zucchini slices.
  • Top the zucchini slices with all the cottage cheese mixture. Top with remaining meat mixture and zucchini slices. Sprinkle the mozzarella cheese on top. Bake at 350 degrees for a total of 42 minutes. Top with aluminum foil covering the top for first 30 minutes of baking time then remove the foil so that the cheese can get a little brown in spots during the remaining 12 minutes of baking.

LOW CARB LASAGNA



Low Carb Lasagna image

A rich-tasting traditional lasagna, except for the pasta! Use 3 low-carb tortillas in place of the noodles - just don't forget to add the tortillas' carb count to this total.

Provided by Lise in Indiana

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

1/2 lb ground beef
8 ounces tomato sauce
2 tablespoons tomato paste
1/4 cup water
1/4 teaspoon onion powder
1/2 teaspoon garlic salt
1/4 teaspoon salt
1/2 teaspoon dried basil leaves
1/4 teaspoon dried oregano
2 drops liquid Splenda
1 dash crushed red pepper flakes
1/2 cup ricotta cheese
1 large egg
1/4 cup grated parmesan cheese
1/4 teaspoon pepper
1 tablespoon dried parsley flakes
4 ounces mozzarella cheese, shredded
grated parmesan cheese, as needed

Steps:

  • Preheat oven to 350ºF.
  • Spray an 7" round (2" deep) cake pan with non-stick vegetable oil spray. I use a 7" spring form pan.
  • In a heavy skillet, brown the ground beef, stirring to break it up, until no longer pink. Drain excess fat from pan.
  • Add the tomato sauce, tomato paste, water, the seasonings, and the sweetener.
  • Simmer over low heat for 5 to 7 minutes. Taste and adjust seasonings, as needed.
  • In a small bowl, combine the ricotta with the egg, the Parmesan, pepper, and the parsley.
  • Assemble lasagna : Trim 3 low-carb tortillas to 7" circles, to fit into the pan, if necessary.
  • Spread a spoonful of meat sauce in the bottom of the pan. Lay one tortilla in the bottom of the prepared pan.
  • Reserve 1/4 cup meat sauce, then use half of the remaining sauce to cover the tortilla.
  • Dollop half of the ricotta mixture over the meat sauce.
  • Reserve a couple tablespoons of mozzarella for the top. Sprinkle half of the remaining shredded mozzarella cheese over the ricotta.
  • Top with a second low-carb tortilla, and repeat the layering: meat sauce, ricotta, and mozzarella.
  • Top with a third low-carb tortilla. Spread with the reserved meat sauce and sprinkle with the reserved mozzarella and with additional grated Parmesan cheese.
  • Cover pan with foil and bake 20 minutes. Uncover and bake 20 to 25 additional minutes, till bubbly hot.
  • Remove from oven and allow to cool for 10 to 15 minutes.
  • Cut into four wedges and serve.
  • If you use a 3 net carb tortilla, each serving is about 9 net carbs.

Nutrition Facts : Calories 332.8, Fat 22.1, SaturatedFat 11.1, Cholesterol 135, Sodium 864.2, Carbohydrate 8.1, Fiber 1.4, Sugar 4, Protein 25.5

LOW-CARB LASAGNA



Low-Carb Lasagna image

I love this recipe because you don't miss the pasta in the lasagna. It looks, smells and tastes like the real deal! You can add ricotta cheese or any other kind of cheese you like for variation. -Tammy Kirk, Raleigh, NC

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 10

2 tablespoons olive oil
12 ounces ground beef
12 ounces bulk Italian sausage
1 medium onion, chopped
2 garlic cloves, minced
1 jar (24 ounces) pasta sauce
8 ounces thinly sliced deli chicken (12 slices)
1/2 pound thinly sliced deli pepperoni
2 cups shredded mozzarella cheese
2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 425°. In a large skillet heat oil over medium heat. Cook beef, sausage, onion and garlic until no longer pink, 6-8 minutes, breaking into crumbles; drain, return to pan. Stir in pasta sauce; heat through., Spread 1 cup sauce into a greased 13x9-in. baking dish. Layer with half of the sliced chicken, half of the sliced pepperoni, 2 cups sauce and half of each cheese. Repeat layers., Bake, covered, 25 minutes. Uncover; bake until cheese is browned and lasagna is bubbling, 20-25 minutes longer. Let stand 15 minutes before serving.

Nutrition Facts : Calories 419 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1106mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.

More about "low carb lasagna mama recipes"

LOW CARB, TRIM HEALTHY MAMA S LAZY LASAGNA
low-carb-trim-healthy-mama-s-lazy-lasagna image
2020-05-13 Stir to combine. Add the ground beef mixture to the cheese mixture. Stir to combine. Spray a casserole dish with non-stick spray. Scoop the ground beef, cheesy mixture to the prepared dish. Top with the remaining mozzarella …
From jenniferoverstreet.com


CABBAGE LASAGNA (LOW CARB, KETO, GLUTEN FREE) - SUGAR …
cabbage-lasagna-low-carb-keto-gluten-free-sugar image
2022-03-07 Instructions. Preheat oven to 375 degrees F. Bring a large pot of water to a boil. Add salt to pot once boiling. Cut the cabbage into quarters and cut the stem off and place into boiling water. Boil for 10 minutes or until outer …
From sugarfreemom.com


BEST KETO LASAGNA RECIPE - HOW TO A LOW-CARB LASAGNA
best-keto-lasagna-recipe-how-to-a-low-carb-lasagna image
2021-01-25 Season with salt and pepper. Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes. Let cool. In a large skillet over medium heat, heat oil. Add onion and cook until ...
From delish.com


EASY KETO LASAGNA BAKE | DITCH THE NOODLES! - HEY …
easy-keto-lasagna-bake-ditch-the-noodles-hey image
2018-12-11 Instructions. Preheat the oven to 400 degrees. In a 12-inch cast iron skillet (or other oven safe equivalent), brown the ground beef and ground sausage together over medium heat on the stovetop until no pink remains …
From heyketomama.com


CREATIVE LOW-CARB LASAGNA RECIPES TO HELP YOU EAT …
creative-low-carb-lasagna-recipes-to-help-you-eat image
2019-06-02 When it comes to making low-carb lasagna (or at least lower carb lasagna), you have a few different options. Samantha Cassetty, RD, nutrition and weight-loss expert, recommends swapping in zucchini for pasta. It's not a one …
From livestrong.com


LOW-CARB SOLUTION: MAMA’S LASAGNA! — MELISSAS PRODUCE
Line a 9×13 baking dish with parchment paper. With a rubber spatula, spread the mixture into the baking dish, forming a nice even layer. Bake on the middle rack in an oven preheated to 375° for 20-25 minutes. When the “noodles” are done baking, cool in the fridge for 30 minutes and then slice into thirds.
From melissas.com


EGG NOODLE LASAGNA — LOW CARB LOVE™
2022-08-27 Servings: 9. Ingredients: Homemade Egg Noodles: 8 eggs . 4 tbsp almond flour . 4 tbsp water . Salt and pepper to taste. Meat Sauce: 1 tbsp avocado oil. 1 lb ground beef
From lowcarblove.com


KETO CABBAGE LASAGNA | SO TASTY! | MAMA BEAR'S COOKBOOK
2021-02-21 Cover the cabbage with just under 1c cheese, then spread the remainder of the meat sauce over the cheese. Add 1/2c cheese, 4 or 5 cabbage leaves and the remaining cheese mix. Cover with tin foil and bake for 30 minutes. Remove the tin foil and turn the oven to broil. Broil the lasagna until the cheese is bubbly.
From mamabearscookbook.com


LOW CARB LASAGNA MAMA - PLAIN.RECIPES
Ingredients. 1 lb lean ground chuck; 1/2 green tomato; 1 small tomatoes; 1 teaspoon oregano; 1/4 teaspoon garlic powder; 1 (7 ounce) can tomato sauce (I used mexican El Pato medium )
From plain.recipes


THE BEST ZUCCHINI LASAGNA WITH MEAT | THE CLEAN EATING COUPLE
2022-08-03 Assemble: Grease a 9×13” baking dish.Place a very small amount of meat sauce at the bottom of the dish. Add a layer of zucchini noodles, and top with 1⁄3 of the ricotta mixture.
From thecleaneatingcouple.com


LOW CARB LASAGNA MAMA RECIPE - FOOD.COM | RECIPE | LOW CARB …
Aug 8, 2012 - This low carb recipe for lasagna has been perfectly tweeked to insure the lowest carbs. It has all the goodies like meat, cheeses and low …
From pinterest.ca


HEY KETO MAMA | EASY KETO RECIPES
These are our most popular, tastiest, tried and true posts. Keto Chicken Enchilada Bowl. Keto Lemon Bars. Keto Broccoli Cheddar Soup. Keto Chicken Parmesan Casserole. Fathead Dough - A Guide to the Best Keto Pizza Crust. The Best Low Carb Chicken Pizza Crust. My Favorite Keto Breakfast Sandwich. Easy Keto Salmon Cakes.
From heyketomama.com


INTRODUCING THE BEST LOW-CARB LASAGNA MADE WITH EGG WRAPS
2021-04-21 Position the oven rack in the center of the oven and preheat to 350 degrees. Lightly spray a 9 x 13-inch pan with cooking spray unless your pan is nonstick. 6. Cut the egg wraps in half to yield 36 pieces. Evenly spread about 1/3 of the meat sauce (about 2 rounded cups) in the bottom of the baking pan.
From hip2keto.com


LOW CARB LASAGNA MAMA RECIPE - FOOD.COM
Jun 14, 2015 - This low carb recipe for lasagna has been perfectly tweeked to insure the lowest carbs. It has all the goodies like meat, cheeses and low carb vegies.
From pinterest.com


LOW CARB LASAGNA MAMA - MEDITERRANEAN RECIPES
Low Carb Lasagna Maman is a gluten free, primal, and דל פחמימות, recipe with 4 servings. One portion of this dish contains approximately 34g of protein, 31g of fat, and a total of 455 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of ground chuck, cottage cheese, zucchini, and a handful ...
From fooddiez.com


THE BEST LOW CARB LASAGNA – JENNIFER OVERSTREET
2020-04-05 Again, I haven’t tried those different ways of making a low carb lasagna but some people feel they make a great lasagna noodle replacement. I particularly love the wonder wraps in place of the noodle to make this fit in the trim healthy mama S guidelines. This recipe is worth the prep and time it takes to make it. It is very quick to come ...
From jenniferoverstreet.com


MAMA'S RECIPES – LOW CARB MAMA
We talk often how versatile Low Carb Mama's products are - and this time is no different. Here are 5 variations on Mama's Cupcake Mix, which is int... Posted in Baking, Banana bread, Cake, Cupcake, Dessert, Diabetic, Gluten Free, Keto, Lemon Poppyseed, Low Carb, Muffin, No Added Sugar, Vanilla. Read more.
From lowcarbmama.ca


LOW CARB LASAGNA MAMA RECIPE - WEBETUTORIAL
Low carb lasagna mama is the best recipe for foodies. It will take approx 72 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low carb lasagna mama at your home.. The ingredients or substance mixture for low carb lasagna mama recipe that are useful to cook such type of recipes are:
From webetutorial.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #vegetables     #european     #diabetic     #dinner-party     #italian     #dietary     #one-dish-meal     #brunch     #4-hours-or-less

Related Search