Low Carb Italian Beef Slow Cooker Recipes
LOW CARB ITALIAN BEEF (SLOW COOKER)
This Low Carb Italian Beef is a fool proof slow-cooker meal of tender, fall apart beef in a zippy pepperoncini pepper gravy. An easy dinner recipe that will please a crowd!
Provided by LowCarbWow!
Categories Low Carb Dinner Recipes
Time 6h25m
Number Of Ingredients 11
Steps:
- First, turn the slow cooker on high and add the beef stock, pepperoncini peppers, onion, garlic, onion powder, bay leaf, and Italian seasonings. Stir these ingredients to combine them.
- Cut the beef into evenly sized 6-inch chunks and cut off any fat you see. Season the pieces with 2 teaspoons salt and 1 teaspoon pepper.
- Add olive oil to a large skillet and turn the heat to high. When the pan is hot, carefully add the meat to the pan and sear on all sides, rotating every 2-3 minutes.
- Remove the meat from the pan and add it to the slow cooker, along with any pan juices from searing the meat. Try to get all the meat into a single layer in the liquid, and cover with the lid.
- Turn the slow cooker down to low, and cook for 6 hours.
- Remove the lid and turn the slow cooker down to warm. Drain off the cooking liquid into a bowl (there should be around 3-4 cups). Remove any of the oily fat you can, strain the liquid, then add it to a saute pan. Bring to a simmer on the stovetop, and cook for 4-5 minutes. Transfer the reduced cooking liquid to a serving bowl (or gravy bowl).
- Remove the Italian beef from the crock pot and pull or shred it using two forks. Place it on a large plate or platter, then transfer onions and pepperoncini onto the platter. Remove any stems from the pepperoncini, then top with some shredded provolone, mozzarella, or Italian blend cheese. If needed, heat the plate in the microwave to melt the cheese, and enjoy!
- Serve with the reduced cooking liquid as a dipping sauce, and pair with your favorite veggies like cauliflower rice, spaghetti squash, or zucchini noodles. (Or if you are not following a low carb diet, you can use your favorite sandwich roll to create sub sandwiches, sliders, hoagies, etc.)
Nutrition Facts : Calories 410 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 26 grams fat, Fiber 1 grams fiber, Protein 39 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 892 grams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
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- First, turn the slow cooker on high and add the beef stock, pepperoncini peppers, onion, garlic, onion powder, bay leaf, and Italian seasonings. Stir these ingredients to combine them. (You will turn the crock pot down to low after the beef has been added.)
- Cut the beef into evenly sized 6-inch chunks and cut off any fat you see. Season the pieces with 2 teaspoons salt and 1 teaspoon pepper.
- Add olive oil to a large skillet and turn the heat to high. When the pan is hot, carefully add the meat to the pan and sear on all sides, rotating every 2-3 minutes. Remove the meat from the pan and add it to the slow cooker, along with any pan juices from searing the meat. Try to get all the meat into a single layer in the liquid, and cover with the lid.
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