Low Carb Ham Mac And Cheese Casserole Recipe 465

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LOW CARB HAM MAC AND CHEESE CASSEROLE RECIPE - (4.6/5)



Low Carb Ham Mac and Cheese Casserole Recipe - (4.6/5) image

Provided by aerin8

Number Of Ingredients 13

SPECIAL EQUIPMENT:
Cooking oil spray
Kosher salt for water
1 large head cauliflower, cut into small florets and pieces
3 ⁄4 cup heavy cream
4 ounces cream cheese, cut into small pieces
1 1⁄2 teaspoons Dijon mustard
1 ⁄2 teaspoon kosher salt
1 ⁄4 teaspoon ground black pepper
1 ⁄8 teaspoon garlic powder
1 1⁄2 cups shredded cheddar cheese, plus 1⁄2 cup more for topping the casserole
6 ounces baked ham, cubed
8 x 8 inch oven-proof casserole dish

Steps:

  • Place the rack in the center position and preheat the oven to 375°F Bring a large pot of water to a boil and season with salt. Spray the casserole dish with cooking oil. Cook the cauliflower in the boiling water for about 5 minutes until crisp yet tender. Drain well, pat between layers of paper towels to dry and transfer to the baking dish. Bring the cream to a simmer in a small saucepan and whisk in the cream cheese, mustard, salt, pepper and garlic until smooth. Stir in 1 1⁄2 cups of the cheese and whisk for just a minute until the cheese melts. Remove from the heat and pour into the casserole dish, covering the cauliflower. Sprinkle the cubed ham over all, top with the remaining 1⁄2 cup cheese and bake for about 15 minutes until browned and bubbly hot. Let cool for about 5 minutes and serve. George's Tips: Although I suggest using the leftovers from a ham dinner to make this casserole, packages of fully cooked, cubed ham are available in the meat department of grocery stores sold above the baked hams. Calories 210 /Fat 16g /Protein 6g / Fiber 3g /Net Carbs 4

HAM, MACARONI, AND CHEESE CASSEROLE



Ham, Macaroni, and Cheese Casserole image

Recipe Source: Crisco http://crisco.com/scripts/display_recipe.asp?recipe_nbr=37950 I altered this one a bit to suit our tastes. My husband and daughter love it. The more cheese and meat the better.

Provided by Jane Burch

Categories     Ham

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 ounces macaroni, cooked and drained
1/8 cup margarine
1 tablespoon flour
2 1/2 cups milk
4 cups grated sharp cheddar cheese
3 cups baked ham, diced

Steps:

  • Preheat oven to 350ºF.
  • Melt the margarine in a saucepan.
  • Stir in the flour until well mixed.
  • Pour in the milk, stirring until thickened. Stir in 1-1/2 cups of the cheese and mix well.
  • Stir ham into the cheese sauce; then stir the cheese sauce into the macaroni in a casserole dish.
  • Top with the remaining cheese. Bake for 30 minutes.

Nutrition Facts : Calories 822.3, Fat 49.6, SaturatedFat 28.5, Cholesterol 140, Sodium 845.8, Carbohydrate 52.6, Fiber 1.9, Sugar 1.6, Protein 40.8

HAM AND MACARONI CASSEROLE



Ham And Macaroni Casserole image

Make and share this Ham And Macaroni Casserole recipe from Food.com.

Provided by MizzNezz

Categories     One Dish Meal

Time 47m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups macaroni
1 (10 ounce) package frozen chopped broccoli, thawed
1 can cream of mushroom soup
1/2 cup milk
1 tablespoon butter, melted
1/2 teaspoon nutmeg
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cups cooked cubed ham
1/4 cup grated parmesan cheese

Steps:

  • Cook macaroni, add the broccoli to the water the last 3 minutes of cooking.
  • Drain.
  • Add all other ingredients EXCEPT parmesan cheese.
  • Mix well; put in casserole dish.
  • Bake at 350* for 30 minutes.
  • Sprinkle with parmesan and bake 5 more minutes.

LOW CARB AMISH HAM CASSEROLE



Low Carb Amish Ham Casserole image

Make and share this Low Carb Amish Ham Casserole recipe from Food.com.

Provided by Likkel

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ham, cubed
1 onion, chopped (or 6 green onions, sliced into rounds)
6 eggs
1 lb cauliflower, separated into small florets
2 cups cheddar cheese (8 ounces) or 2 cups monterey jack pepper cheese, shredded (8 ounces)
16 ounces cottage cheese, small curd

Steps:

  • Combine all ingredients in a large mixing bowl and then transfer to a greased 9 x 13 baking dish.
  • Bake, uncovered, at 350 degrees F for 35 to 40 minutes or until the mixture is set and bubly.
  • Let stand for 10 minutes before serving.

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