Low Carb Ground Beef In Eggplant Cannelloni Recipes
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES
I can't have the carbs, so this is good enough, but it would be nice served over white rice adding fresh corn.
Provided by Betheny
Categories Fruits and Vegetables Vegetables Eggplant
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Place eggplant in a bowl, sprinkle with salt, and add water to cover. Let stand for 15 minutes. Drain and pat dry.
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
- Reduce heat to low and add diced tomatoes and green chiles, eggplant, bell pepper, garlic, thyme, rosemary, and chili powder. Mix well, cover, and simmer until vegetables are tender, 15 to 20 minutes.
Nutrition Facts : Calories 269.2 calories, Carbohydrate 6.9 g, Cholesterol 69.6 mg, Fat 17.9 g, Fiber 2.6 g, Protein 20 g, SaturatedFat 7 g, Sodium 642.7 mg, Sugar 1.7 g
LOW CARB GROUND BEEF IN EGGPLANT "CANNELLONI"
Make and share this Low Carb Ground Beef in Eggplant "cannelloni" recipe from Food.com.
Provided by peachy_pie
Categories Vegetable
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the beef mince and the 3/4 cup pasta sauce.
- Take a slice of eggplant and spread a little meat mixture along one of the shorter ends, about 1 1/2 tablespoons.
- Roll up like a cannelloni and slide into a baking dish.
- Repeat until all is used up.
- Mix the 1/2 cup pasta sauce with 1/4 cup water and pour over the rolls. Sprinkle with cheese.
- Bake at 180 degrees Celcius until the rolls are cooked through and cheese is melted and golden. Enjoy!
Nutrition Facts : Calories 606.2, Fat 38.3, SaturatedFat 17.2, Cholesterol 115.5, Sodium 1087.2, Carbohydrate 33.8, Fiber 9.9, Sugar 20.5, Protein 33.5
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