Low Carb Four Layer Delight Recipes
4 LAYER DELIGHT
Steps:
- Preheat the oven to 350 degrees.
- In a mixing bowl, combine the ingredients or layer one until completely combined. Press the mixture into the bottom of a well greased 9x13 baking dish, and bake for 15 minutes.
- Allow the crust mixture to cool.
- Mix together the ingredients for layer 2 until smooth and creamy.
- Spread the mixture over the cooled crust.
- In a bowl, whisk together the ingredients for layer 3. Spread the pudding mixture over the top of layer two in the baking dish.
- Spread the cool whip from layer four over the top of the mixture in the baking dish, and garnish with chopped pecans.
- Chill for several hours before serving.
Nutrition Facts : Calories 369 kcal, Carbohydrate 29 g, Protein 5 g, Fat 27 g, SaturatedFat 13 g, Cholesterol 34 mg, Sodium 157 mg, Fiber 2 g, Sugar 16 g, UnsaturatedFat 13 g, ServingSize 1 serving
LOW CARB FOUR LAYER DELIGHT
This is a luscious dessert I invented when I was trying to come up with a low carb dessert for my weight loss support group.
Provided by Hippie2MARS
Categories Dessert
Time 20m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Layer the toasted pecans in the bottom of a glass jelly roll pan, reserving enough to make 1 T of chopped nuts for topping.
- Whip all ingredients for 2nd layer with a mixer until fluffy.
- Drop in mounds on top of pecans (mixture will be thick) and carefully spread to cover pecans.
- Sprinkle graham cracker crumbs over 2nd layer.
- Don't use more than 1 T.
- Follow same directions as the 2nd layer for the 4th layer, using, of course, the Chocolate Fudge pudding instead of the White Chocolate.
- Drop in mounds over the graham cracker crumb layer.
- Spread very carefully, taking care not to mix the layers.
- Garnish with whipped cream, chopped toasted pecans and a sprinkling of graham cracker crumbs.
- Refrigerate.
Nutrition Facts : Calories 326.9, Fat 33.6, SaturatedFat 17, Cholesterol 96, Sodium 139.9, Carbohydrate 4.6, Fiber 0.8, Sugar 2.1, Protein 3.9
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